“Original, exceptional, and fully accessible for the non-specialist general reader with an interest in aging/longevity and emotional healing from life's inevitable stresses." —Midwest Book ReviewWith so many competing voices, how do you know what’s for real, what’s just a trend, and what will actually be helpful for you**?** Dive into an accessible field guide for better emotional, mental, and spiritual he...

Getting into "a good kind of trouble!" This fourth book in the Hello, My Name is Bunny! series finds Bunny in Tokyo where her trademark curiosity leads her to escape her apartment, this time in pursuit of new friendships. She instead finds herself whisker-to-whisker with more danger than she'd imagined, including a run-in with an-imposing-looking falcon and two street cat gangs who consider her a "pampered puss" that they'd rather fight than be friends with. It takes all Bunny's c...

Meet Bunny Bloom: irrepressible, international feline do-gooder. This first book in the Hello, My Name is Bunny! chapter book series finds a recently adopted Bunny escaping her comfy apartment in a daring attempt to rescue a New York City Central Park carriage horse from its mean owner. Helped by her new friends, Mike the Mouse, Polly the Pigeon, and Peter the Deliveryman, Bunny sets out to prove there's no such thing as impossible!The Hello, My Name is Bunny! cha...

Foxes in peril! In this second book in the Hello, My Name is Bunny! chapter book series, Bunny teams up with 10-year-old Lily Hayward, Rocky the lazy tabby cat, and Goldy, the mischievous Labrador puppy on a nighttime adventure to save London's foxes. When Lily faces a confidence crisis spurred by school bullies, Bunny is by her side to help her see that with a positive outlook and smart thinking, you can be unstoppable!This chapter book series for young readers also inclu...

Disaster! Mona Lisa, the world's most famous painting, has been stolen and is being held for ransom by a pair of dastardly art thieves. This third installment in the award-winning Hello, My Name is Bunny! chapter book series brings Bunny together with an ensemble of characters who know what it means to play hard and work hard! Violette, the lovable Jack Russell, Sam the Swallow, Carl the Catfish, and a pair of ridiculously cute rats named Renata and Renoir join forces wit...

Pastoral work can be stressful, tough, demanding, sometimes misunderstood, and often underappreciated and underpaid. Ministers devote themselves to caring for their congregations, often at the expense of caring for themselves. Studies consistently show that physical health among clergy is significantly worse than among adults who are not in ministry. Flourishing in Ministry offers clergy and those who support them practical advice for not just surviving this grueling profession, but thrivi...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-...

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micr...

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful workbook allows you to become aware of your own unique needs and goal...

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, confidence and motivation that then change our lives. These mor...

**2023 National Parenting Product Award Winner2023 Next Generation Indie Book Awards FinalistTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.**Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptanc...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide to bringing our whole selves to our professional work, based on the author’s overwhel...