While some hear the word "average" and think: lackluster, un-exceptional, mediocre- Mel Herbert begs to differ. It is the rule, not the exception, he claims, that average people can do extraordinary things. Herbert, an award-winning doctor, philanthropist and creator of innovative medical education companies recognized around the world, shows us how we can accomplish extraordinary things not in spite of being average, but because of it. Drawing on stories from his difficult childhood growi...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic o...

The young performer's guide to gymnastics gymnastics,boys gymnastics, girls gymnastics, gymnastics equipment, benefits of gymnastics and much more.

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed illustrations of adverse effects, or serious damage and diseases that it brings, going even to do...

For anyone who has had to deal with an alcoholic in their lives, this book takes you through the steps needed to effectively deal with an alcoholic and regain control over your life.

"Self Help Bible: A Healing Guide for Individuals with Common Problems" is a book that helps the individual that is faced with certain challenges to learn how to get started on the road to recovery. The challenge that the individual has could be anything from a drinking problem to a problem with self esteem or even a problem with drug abuse.The author had to struggle with her own demon and as such is able to write from a personal perspective. The challenge with self help is not goin...

Parenting books come in a wide array of focus. If you have a son going through the adolescent stage, then this is the perfect book.Parenthood is not an easy thing. It takes a lot of patience to understand your teenage boy's behavior. It takes a lot of courage to stand up for what is right because teenage boys have a strong sense of belief that what they are doing is right for them when sometimes it's not.This parenting guide walks you through the steps to raising teenagers ...

Everyone needs to understand that drug abuse is not a flaw. It is a problem which can be solved with determination. The very first thing which is required for proper treatment is the support of family and friends. This guide is a step by step process to defeat drug abuse, beating cravings, treatment & recovery. If you want to help someone who is suffering from drug addiction then this guide is for you. Whats included: - What is substance/drug abuse? - How to handle substance cravings? - Wh...

Many people wonder why women who are verbally, emotionally, physically, and sexually abused by their partners are still hanging onto the relationship. These women can end up in a hospital fighting for their lives. They can get their children taken away due to exposing them to an abusive male. They can lose all of their relationships, money, and dignity in this relationship, but still they come back to their abuser.Not only do these women bounce back from the abuse to rekindle the r...

I wrote this book not just to document my unique parenting journey with my daughter during her Primary School Leaving Examination (PSLE) -- an academic milestone in every Singaporean child's life -- but also as a sharing guide for other parents about to embark on this journey of love, sacrifices, learning and growth.My hope is that this book will shine a light on your path to helping and motivating your child in preparing for this national exam. Even if the journey may be peppered ...

The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.Every day is a new fresh page, and this journal gives you the time, the too...

When you think of a life changing event, does a toothpick come to mind? One might think of a car accident, a plane crash, a natural disaster, but a toothpick? Seriously?Please join me on a journey about how a regular ole toothpick and a little black kitten came together and wreaked havoc on an unsuspecting victim…me. Hear of my travels from home to hospital, from horror to healing, from attitude to gratitude. Share in my life lessons that came from some very real and very raw trial...