It may not be the longest, deepest or widest river in the world but few bodies of water reveal as much about a nation’s past and present, or as suggestive of its future, as England’s River Thames. Tales of legendary lock-keepers and long-vanished weirs evoke the distant past of a river which evolved into a prime commercial artery linking the heart of England with the ports of Europe. In Victorian times, the Thames hosted regattas galore, its new bridges and tunnels were celebrated as marve...

This guy is for real— And he knows that it’s never too late to transform your bodyIt’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health.Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with ...

The New York Times bestseller—includes a foreword by Arnold Schwarzenegger. "[Romaniello] can get you in the best damn shape of your life. PERIOD." —Gary Vaynerchuk, #1 New York Times –bestselling authorEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop twenty pounds in six weeks...

The Wild Places is both an intellectual and a physical journey, and Macfarlane travels in time as well as space. Guided by monks, questers, scientists, philosophers, poets and artists, both living and dead, he explores our changing ideas of the wild. From the cliffs of Cape Wrath to the holloways of Dorset, the storm-beaches of Norfolk, the salt marshes and estuaries of Essex and the moors of Rannoch and the Pennines, his journeys become the conductors of people and cultures, past and pres...

This "interesting, insightful book" by the author of Deep South reveals "a side of Britain few visitors see" ( The New York Times Book Review).After eleven years as an American living in London, the renowned travel writer Paul Theroux set out to travel clockwise around the coast of Great Britain to find out what the British were really like. The result is this perceptive, hilarious record of the journey. Whether in Cornwall or Wales, Ulster or Scot...

Our illustrated travel guide will take you to Seville, Spain. Seville is the capital of Andalucia and the cultural and financial centre of southern Spain. A city of just over 700,000 inhabitants (1.6 million in the metropolitan area, making it Spain's 4th largest city), Seville is Andalucia's top destination, with much to offer the traveler.In the 19th century Seville gained a reputation for its architecture and culture and was a stop along the Romantic "Grand Tour" of Europe. Sevi...

When two friends planned a long distance walk on England’s South West Coast Path they thought the toughest challenge would be the walking itself. But the biggest obstacles to be overcome were not the 630 miles of footpaths, or the soaring ascents and descents of the cliffs. They were the unforeseen factors that cannot be planned for but which transform a journey into an adventure. Factors such as a torn calf muscle, recalcitrant underwear, two days of torrential rain and gales, two weeks o...

Recommended for colour tablets only. This ebook is not suitable for reading on black and white eink devices. All content downloaded to device, making maps and text available at all times.The Lake District contains some of the most spectacular landscapes in Britain with superb walking areas.This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the landscapes of the Lake District.INCLUDES:

For Anna, a cycling enthusiast, the decision to ride 4,000 miles solo around the coast of the UK wasn’t that hard. Following the river from London until it became the sea, then following the sea until it reached the mouth of the Thames again was a beautifully simple idea. But after epic highs, incredible lows, unforgettable scenery and unpronounceable place names – as well as a hearty battle with some good old British weather – her simple idea turns into a compelling journey of self-discov...

Take one headstrong dog and a feisty young woman, and send them off on a walk for the equivalent distance of London to Delhi. Tess the dog flirts outrageously with good-looking farmers and charms unsuspecting toddlers into parting with their ice creams as her apologetic owner follows. From sleepy fishing villages to urban streets, spotting avocets and flamingos along the way, Spud slows life down for a year and experiences the coastline of Britain with its eccentric mix of innovation and t...

When Philip Marsden moved to a remote, creekside farmhouse in Cornwall, the intensity of his response took him aback. It led him to wonder why we react so strongly to certain places and set him off on a journey on foot westwards to Land's End through one of the most myth-rich regions of Europe.From the Neolithic ritual landscape of Bodmin Moor to the Arthurian traditions at Tintagel, from the mysterious china-clay region to the granite tors and tombs of the far south-west, Marsden ...

Comprehensive background information - history, culture, geography and climate - gives you a solid knowledge of each destination and its people. Regional chapters take you on an introductory tour, with stops at museums, historic sites and local attractions. Places to stay and eat; transportation to, from and around your destination; practical concerns; tourism contacts - it's all here! Detailed regional and town maps feature walking and driving tours. Then come the adventures - fishing, ca...