'A great read; I'm so pleased it exists in the world.’ Chris van TullekenUnpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume...

As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parentsBirth is a feminist issue. It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill enc...

As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parentsBirth is a feminist issue. It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill enc...

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.The female body has been misunderstood for centuries.Declared defective. Pathologised. Controlled. ExploitedIn The Body Myth, feminist writer and women's health campaigner Milli Hill exposes the stories we’ve been told about being...

The one stop guide to getting your period.Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway?Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is act...

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.The female body has been misunderstood for centuries.Declared defective. Pathologised. Controlled. ExploitedIn The Body Myth, feminist writer and women's health campaigner Milli Hill exposes the stories we’ve been told about being...

'A great read; I'm so pleased it exists in the world.’ Chris van TullekenUnpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume...

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable...

Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the simple fact that 80% of your results come from 20% of your efforts. In 80/20 BELIEFS, he shows how just a few core beliefs - often unconscious yet profoundly influential - shape our lives, happiness and success.By identifying and examining the 'toxic' beliefs...

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different approach.”—Lori Gottlieb, New York Times

**“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer Prize–winning writer Sarah L. Kaufman**

An empowering, healing guide that reveals the true cost of avoidant behaviour in a relationship - disconnection, disengagement, and divorce - and shows how we can instead learn to speak up and start connecting with the ones we love most.'I wish I had spoken up sooner.'People think relationships fail because of deal breakers like infidelity, finances, or parenting problems. But the real culprit is often much less dramatic: emotional disconnection af...