High achievers get rewarded for all the things they get done, and what’s their reward?—being given more things that need to get done. And because they have never been taught how to work, high achievers always think the answer is more—more hours, more tasks, and more stress. It’s like their superpower, more, made them successful and then it suddenly becomes their greatest weakness.In Less Achieves More, Cyril Peupion shows readers how to emphasize less—in quarterly goals, w...

Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time – those with busy jobs, lives and families – and so it ...

'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE RAWORTH, economist and author of Doughnut EconomicsA Financial Times Book of the Year______________________________________Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH....

Discover the outrageously delicious results of doing more with less through 100 smart, easy breezy recipes from two-time New York Times bestselling author Molly Baz, featuring pantry-friendly, one-pot, 30-minute, and set-it-and-forget-it meals that will soon become weeknight staples.In the follow up to her bestselling cookbooks Cook This Book and More Is More, Molly Baz enters a new chapter. In this season of life, Molly embraces a style ...

DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD!Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in the kitchen and in our daily routines.--Through his viral recipe videos and work with BBC Earth and beyond, Max has inspired hundreds of thousands of people ac...

This brand-new devotional guide features 180 readings and prayers designed to help alleviate your stresses as you learn to live in the freedom of Almighty God, who offers tranquility for your stressed-out soul. Inspired by this promise from God's Word: "Make sure that you don’t get so absorbed and exhausted in taking care of all your day-by-day obligations that you lose track of the time and doze off, oblivious to God. . . . Be up and awake to what God is doing! God is putting the finishin...

In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others.Adventures provide the richness and texture to a life well lived. So remain open. Keep saying yes to life's opportunities.Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so th...

A National BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream.In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we...

"Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier.In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more...

A nationally recognized expert describes seven widespread assumptions that encourage excessive, ineffective, and sometimes harmful medical care—for readers of Overdiagnosed and Malcolm GladwellYou might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive, too uneven, too complicated—and gives you too many forms to fill out. But the central problem is that too much medical care has too little value....

Discover the art of finding more through having less: more time, more calm, more energy, more money, more youFilled with practical tips and ideas, this book will guide you toward a simpler way of life. Learn how to reduce your clutter and your stress levels, find advice on mastering your schedule and making time for what matters, and enrich your everyday by putting quality before quantity.From time to time, we all get lost in the flurry of a busy l...

The boundary between work and life is today seen as a major point of tension. New forms of employment and changing locations of work have blurred the distinction between paid labour and private life.Work Less, Live More? refocuses the debate from how we balance life and work to the increasingly ambiguous point where they meet. Leading scholars present international research to demonstrate the effects of this shift. Case studies include, amongst others, call centre workers, hairstyl...