This new title in the Compassionate Mind series, based on the ground-breaking new therapy Compassion Focused Therapy (CFT), is written by Professor Paul Gilbert. Professor Gilbert is the series editor of the Compassionate Mind self-help manuals, and author of the bestselling The Compassionate Mind (75,000 copies sold to date) and Overcoming Depression (160,000 copies sold to date). This new book reflects Professor Gilbert's most current approach to treating and overcoming depression, which...

A two thousand year old secret leads Sherlock Holmes and Doctor Watson along a dark & death laden path to the lair of a ruthless master criminal. Even Holmes cannot foresee the final outcome.

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy.Comprising 30 key points this book explores the founding principles of CFT a...

Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to tho...

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden.Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia.In this ground-breaking new ...

'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to come more naturally to us.

What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you? In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed. Whether you are dealing with an unfaithful marriage partner, a rebellious child, or a wayward friend, the counsel they offer will help you to pursue a gospel-rooted approach, grounded in truth and pra...

Reclaim your sense of awe and hang onto your swim suits because the Icon of the Seas is more than simply a cruise ship—it's a doorway to a world beyond our wildest dreams. Imagine a floating city the size of four football fields and a height taller than the Eiffel tower, with endless possibilities on every deck.Enter the core of Part One and see how this beast was created, from the bold plans to the sound of steel hitting the sky in the shipyard. You'll be standing face to shoulder...

Human Nature and Suffering is a profound comment on the human condition, from the perspective of evolutionary psychology. Paul Gilbert explores the implications of humans as evolved social animals, suggesting that evolution has given rise to a varied set of social competencies, which form the basis of our personal knowledge and understanding.Gilbert shows how our primitive competencies become modified by experience - both satisfactorily and unsatisfactorily. He highlights ...

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy.The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. With this framework and basis, the next sections of the book ex...

Frederic W. Maitland, the pre-eminent Anglo-American legal historian, said that the trust "perhaps forms the most distinctive achievement of English lawyers. It seems to us almost essential to civilization and yet there is nothing quite like it in foreign law." This book is an updating of Maitland’s work, first looking at his suggested “foreign” sources for the trust—Roman law, German (Salic) law , and Franciscan “law”. It then considers a source Maitland did not – Islamic law – and finds ...

Frederic W. Maitland, the pre-eminent Anglo-American legal historian, said that the trust "perhaps forms the most distinctive achievement of English lawyers. It seems to us almost essential to civilization and yet there is nothing quite like it in foreign law." This book is an updating of Maitlands work, first looking at his suggested foreign sources for the trust -- Roman law, German (Salic) law, and Franciscan law. It then considers a source Maitland did not Islamic law and finds that th...