Showing results for "peter attia"
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Outlive
The Science and Art of Longevity: The Million-Copy Bestseller
2023
EN
THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' –Steven D. Levitt, bestselling author of Freakonomics‘Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' –Dr Julie Smith, bestselling author of Why Has Nobody Told Me T...
Outlive
The Science and Art of Longevity
- Narrated by
- Peter Attia MD
Unabridged
17 hours 7 min
2023
EN
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of FreakonomicsWouldn’t ...
Outlive
The Science and Art of Longevity: The Million-Copy Bestseller
- Narrated by
- Peter Attia
Unabridged
17 hours 8 min
2023
EN
This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic docum...
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Die With Zero
Getting All You Can from Your Money and Your Life
- Narrated by
- Bill Perkins
Unabridged
5 hours 11 min
2020
EN
A WALL STREET JOURNAL BESTSELLERA Common-Sense Guide to Living Rich….Instead of Dying RichImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was…your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to g...
Hidden Potential
The Science of Achieving Greater Things
Unabridged
7 hours 21 min
2023
EN
**“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.**We live in a world that’s obsessed with ta...
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- Narrated by
- Arthur C. Brooks
Unabridged
5 hours 49 min
2022
EN
**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice ...
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
Unabridged
8 hours 32 min
2023
EN
**Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab...
Same as Ever
A Guide to What Never Changes
- Narrated by
- Chris Hill
Unabridged
5 hours 46 min
2023
EN
**“Want to understand the changing world? Start with what stays the same. That’s the amazing conclusion of Morgan Housel’s fascinating, useful, and highly-entertaining book.”— Arthur C. Brooks, Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times bestselling authorFrom the author of the international blockbuster, THE PSYCHOLOGY OF MONEY, a powerful new tool to unlock one of life’s most challenging puzzles.**Every investment plan under...
Build the Life You Want
The Art and Science of Getting Happier
Unabridged
5 hours 54 min
2023
EN
**You can get happier. And getting there will be the adventure of your lifetime.INSTANT #1 NEW YORK TIMES BESTSELLER**In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside...
The Coming Wave
AI, Power, and Our Future
- Narrated by
- Mustafa Suleyman
Unabridged
12 hours 7 min
2023
EN
**NEW YORK TIMES BESTSELLER • An urgent warning of the unprecedented risks that AI and other fast-developing technologies pose to global order, and how we might contain them while we have the chance—from a co-founder of the pioneering artificial intelligence company DeepMind and current CEO of Microsoft AI“A fascinating, well-written, and important book.”—Yuval Noah Harari**“Essential reading.”—Daniel Kahneman“My favorite book on AI.”...
- Narrated by
- Jeremy Bobb
Unabridged
20 hours 39 min
2023
EN
**The #1 New York Times and global bestseller from Walter Isaacson—the acclaimed author of Steve Jobs, Einstein: His Life and World, Benjamin Franklin, and Leonardo da Vinci—is the astonishingly intimate story of the most fascinating, controversial innovator of modern times. For two years, Isaacson shadowed Elon Musk as he executed his vision for electric vehicles at Tesla, space exploration with SpaceX, the AI revolution, and the takeover of Twi...
The Vagus Nerve Reset
Train Your Body to Heal Stress, Trauma And Anxiety
- Narrated by
- Anna Ferguson
Unabridged
5 hours 43 min
2023
EN
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding your physiological stress response, you can ove...











