• Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes• Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation• Details a general cleansing and rebalancing protocol for your conscious and unconscious programmingARE YOU LOOKING TO DE...

The book's celestial authors, the Ascended Masters, are a group of senior guides on the Other Side. They explain in detail how, as eternal souls, we choose a series of human lives to learn lessons and to gain knowledge. This leads to our growth in wisdom and maturity. The Masters' definitive teaching on this journey of the soul is concise and runs deep. It was channeled by Toni Ann Winninger.

"Balancing the Light Within" is the first in a series of channeled discourses from the Ascended Master ST. GERMAIN. It discusses the nature of Light and love useful tools of awareness the body's chakras and their colors as well as how to heal yourself and others with metaphysical means; suggested readings. CONTENTS Foreword Introduction Chapter 1: Light Vibrations Chapter 2: How to Find the Light Chapter 3: Tools of Awareness – Using the Light Chapter 4: The Light is a Form of Love Chapter...

Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations aboutgrounding and aligning with your higher self;becoming more conscious and aware;learning your unique universal language;gaining faith in yourself that you will heal;discovering what you will be happy with;learning to facilitate another persons awakening.You are a synchronization of universal, individual, and Earth consciou...

Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your Stress.Chronic stress on the job leads to a myriad of health issues and high turnover...

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your desire.With these 38 powerful techniques you will be able to remove t...

"It's taken me 30 years of meditating to realize that it doesn't have to take 30 years to get the benefits of it." - Farzana !WARNING! Do not read this book if you have allergies to smiling, laughter, happiness, zen and other related states of bliss. Forget about not having enough time. Forget about it taking years to learn meditation. Forget about struggling in futility to force the thoughts out of your mind. Forget about having to sit on the floor. Forget about everything that ever held ...

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possib...

Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within ...

This book is an expanded and updated version of Anni Sennov's previous book "Crystal Children, Indigo Children and Adults of the Future" and it gives you good all-round insight into what it means to be a New Time Indigo and Crystal child/person and how the Indigo and Crystal energies, now and in the future, will affect everyone's lives, life values and day to day existence on Planet Earth.The Indigo and Crystal energies have already arrived on Earth. Not in the form of a strong whi...

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your world and being more present to each moment of your life. She also demonstrate...

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but now it is time to go to sleep. Tomorrow is another day but right now it is time to go to sleep. Get into bed and make yourself comfortable.” They then repeat what they just said, “You have had a great day....