We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today.The human brain, in all its majesty, can’t distinguis...

Don’t miss the latest Natchez Burning novel, SOUTHERN MANFrom #1 New York Times bestselling author Greg Iles comes the second novel in his Natchez Burning trilogy—which also includes Natchez Burning and the upcoming Mississippi Blood—an epic trilogy of blood and race, family and justice, featuring Southern lawyer Penn Cage.Former prosecutor Penn Cage and his fiancée, reporter and publisher Caitlin Masters, have barely escaped with...