One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those.Simply put this is a lifestyle change.

Political Campaign Communication: Theory, Method, and Practice brings a diversity of issues, topics, and events on political campaign communication around the concepts of theory, method and practice. The volume contains studies of political campaign communication utilizing a wide range of empirical, rhetorical, content analyses and social science methodologies as well as a variety of foci on the practice of political campaign communication with studies on the communication dimensions and e...

My book attempts to present what I believe is a serious threat to our Constitutional Republic, based on the current administrations increasing imposition of Federal regulations, policies, and programs that infringe on the basic rights of the American citizens. It is partly my personal story of growing up in this great country and making a positive contribution to society, but it is also a call for Americans to wake up to the reality of the continued overreach of the Federal Government rega...

Where can you hide when the bad guys with guns are also with the FBI? While out on a hunting trip, Tom Stanton witnesses a murder. The murderers are corrupt FBI agents working in a secret combination with a drug cartel, and the victim is an employee of the Border Patrol. Tom is discovered and defends himself in a gun battle and escapes. Tom and his wife know he will never receive a fair trial, if he even lives that long, and they decide their only hope is to escape from the control of the ...

When a cell of Islamic terrorists targets the Phoenix area for a week of violent jihad, armed citizens stand and fight. Alan Clevenger heads the FBI counter-terrorism team, but his intel has gone soft. As each event occurs throughout the week, with the terrorists always one step ahead of law enforcement, armed, law-abiding citizens demonstrate the power of the Second Amendment. Clevenger and his team keep trying to identify the cell and figure out where they will strike next to stop them b...

This audiobook is narrated by a digital voice.In the seventh volume of the bestselling Marching With Caesar® series, Camp Prefect Titus Pullus participates in his Final Campaign, the invasion of Thrace by the Governor of Macedonia, Marcus Primus. Although claiming that the expedition has the blessing of the Roman now referred to as Augustus, the reality turns out to be far different, and Pullus finds himself embroiled in the toughest battle of his career. Making it more difficult, ...

This audiobook is narrated by a digital voice.In the fifth volume of the critically acclaimed Marching With Caesar series, Titus Pullus and his 10th Legion are still in the thick of the maelstrom that follows after the assassination of Gaius Julius Caesar. With the disastrous campaign in Parthia behind them, Mark Antony continues his struggle with Octavian, both men vying for ultimate control of Rome.Enter Cleopatra VII, the Pharaoh of Egypt and mother of Julius Caesar's so...

If you like Simon Scarrow and Ben Kane, you'll absolutely love this enthralling and action-packed novel of Roman adventure from bestselling author Douglas Jackson.Readers are loving Gaius Valerius Verrens!"A triumph of a novel" - 5 STARS**"**Impossible to put down." - 5 STARS**"**A real unputdownable read" - 5 STARS**"**...

The second novella in the INVADER series, set in Roman Britain, AD 44, from Sunday Times bestselling authors Simon Scarrow and T. J. AndrewsBritannia is a nightmare campaign setting for the brave soldiers of the Second Legion. Horatius Figulus, a junior officer, has been rewarded for bravery and skill against the island's rebel forces with a mission that could bring him prestige and position. He and his most trusted comrades are to help install a new king in a hostile area...

The first novella in the gripping INVADER series, set in Roman Britain, AD 44, from Sunday Times bestselling authors Simon Scarrow and T. J. AndrewsThe invasion of Britannia has been bloody and relentless, and still the barbaric islanders have not been fully conquered. The men of the Second Legion have suffered grievous losses in driving back their bitterest enemy, but worse is yet to come for the beleaguered soldiers. With winter fast approaching, they face a new threat: ...

The fifth and final instalment in Simon Scarrow's electrifying ARENA series sees gladiator Pavo face his most gruelling battle yet as strives to avenge his father's death.From the moment his father was executed in the arena for an act of treason, former military tribune and condemned gladiator Marcus Valerius Pavo has burned with the desire for revenge. Now all that stands between Pavo and victory is a man considered by many to be the greatest gladiator to have ever lived: Hermes. ...

The second novella in Simon Scarrow's Roman Arena series, following novice gladiator Pavo's next gruelling test, which will put mentor Macro's loyalties on the line.Rome under the rule of the ruthless new Emperor Claudius is a dangerous place. Condemned to gladiator school Marcus Valerius Pavo, the son of a treasonous general, is a celebrated hero following a dramatic victory in the arena. Now he finds himself pitted against one of the greatest gladiators who ever lived: Decimus Co...