A gentle introduction to meditation with the Angels, to help promote calm, balance and greater well-being in your child. If your child has a cut or a scrape, you turn to your first-aid kit. Angels Aid is like a first-aid kit for emotional upsets, but it is also much more. The meditations in this book will help your child to sleep better, improve their concentration, strengthen the immune system, encourage healthy eating, and help to bring about emotional balance by decreasing anxiety and p...

It's easy to save $20, $40, $60 or more on each grocery-shopping trip. How? Using coupons and learning the tricks and tactics that all good coupon-users know. With the easy instructions laid out in this simple step-by-step how-to guide for saving money at the grocery store, you can save a little or a lot. Ramp it up and become a super-couponer with your new skills. A long-time coupon shopper and big-time saver in the grocery store line, Sandra Rea now shares her secret formula for coupon-s...

Anyone who has a funny bone or likes a bit of caustic humor will enjoy this book, but don't let the title fool you. Readers might actually get to thinking that they don't want a divorce after all, not if they really look at the full picture. In fact, readers considering marriage might decide to take a deeper look at that commitment, too. This book will make you ponder your decisions. Had there been a book like this before I took the plunge, I might have stopped to think first, but then aga...

What you don't know in a disaster situation can kill you. Learn the basics and get great resources to continue your education. No matter what happens in 2012 or any time in life, you can and should be prepared. This guide tells you the basics in an easy-to-read and fun way. A short book that you can print out and keep in your bug-out bag!

This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and holistic therapist. As a practitioner, Dr. Epstein combines an integrative mind-body approach with mind...

**Thich Nhat Hanh presents Buddhist teachings for managing the stressors of daily life—revealing the power of bringing mindfulness to business, leadership, and livelihood.Features 30 ways to reduce workplace stress, plus other tips on how to stay present and calm.**We all need to “Chop Wood and Carry Water”. Most of us experience work, hardship, traffic jams, and everything modern urban life offers. But by carefully examining our everyday choices, we can move in the directi...

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther KingLearn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teach...

How Mindfulness Works> is part of the Parallax Press Moments series of short ebooks. A stand alone chapter from Solid Ground: Buddhist Wisdom for Difficult Times.

When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy.This book will help you understand Zen and enjoy the benefits of Zen meditation. By reading the b...

SPIRIT GUIDESWe are never truly alone in this life. Whether it be the fact that we are surrounded by billions of our own kind or the fact that we have an infinite number of different energies surrounding us at any given moment, we are never truly alone. Out of all that surrounds you, a handful of these energies are actually entities that exist to watch over you, guide you, and protect you in this lifetime. Whether you have a mission you want to embark on or simply...

A comprehensive guide for creating a daily spiritual practice, Growing Your Inner Light gives specific advice on developing a unique spiritual path that fits exactly who you are, and what you hope to grow into as a spiritual being. Author Lara Owen clearly shows how a personalized practice can open the doors to living fully with integrity and to feeling connected with the surrounding world.For readers yearning for a sense of inner peace, and a direct experience of spiritua...

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading…Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.In Chakras for Beginners...