Yes, this is another self-help book but this one is different from all the rest. Its not going to take you six months to read and the words `enlightenment and `spiritual are nowhere to be found. Brief and to the point, this is a realistic and simple approach to finding some peace in the chaos of everyday life.Written by two sisters who grew up in the same family living with the same circumstances, but dealt with things very differently. Their step dad would say to Sheree You could ...

Do you want to become more fluent in English?Do you want to understand everyday language and not just 'textbook' English?I taught English for many years and saw that many students get stuck at the high beginner/intermediate stage. They learn the basics and then can't move forward. This problem used to really frustrate me because I had lots of excellent students who were just stuck and eventually they would give up.I thought for a long time about what was wrong and th...

THE B!TCH IS BACK . . .. . . and she's brought The Grit Doctor along for the rideWHAT'S IN YOUR HANDBAG?*To Do lists scrawled on the back of receipts*An unpaid bill*Half a chocolate bar, covered in fluff*Is your handbag a metaphor for the rest of your life?Has becoming a capable, poised grown-up turned out to be more complicated than you imagined?*If you answered 'yes' to any of these questions,...

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have...

Do you feel like you’re not heard but you don’t want to have to scream?Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be tr...

**THE SUNDAY TIMES BESTSELLER'From the heart. It feels so authentic . . . Encompassing and inclusive . . . Reads beautifully and fluidly and feels like having a chat with your best friend' - Elizabeth Day on HOW TO FAIL**'The book is a triumph...an accessible insight into the woman behind the brand' Grazia________________________Have you ever found yourself in that moment where you just wonder - what's next? I could carr...

'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' RedDiscover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler.You can own your own home and want to build a blanket fort on a bad day. Hell! On a ...

Time-tested secrets that will make your marriage work and keep him keen forever.From the bestselling authors of The Rules.The Rules helped single women find their man. Now you’ve found the perfect partner Rules advice will ensure you manage your man and stay happy, together.Following the phenomenal success of The Rules comes The Rules For Marriage – long term relationship advice that really works.'Happy ever after' does exist, you just have to work a little ...

This book is Volume 1-3 of the very popular series 150 Really Useful English Phrases.Do You Feel Stuck in the Intermediate English Level?Do you want to break out and start improving quickly?Then this is the perfect book to help you move up to the advanced level and start using everyday English fluently.What made me want to write this book?After years of teaching intermediate students who never seemed to improve I decided to find out what the problem ...

'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday that will shift your focus to what you have rather than pining and obsessing over what you don't have. Away from a state of lack into limitless abundance...'So what happens when we stop taking things for granted and start putting some grá* into our gratitud...

**THE INSTANT SUNDAY TIMES BESTSELLER BY MENTAL HEALTH ADVOCATE AND BODY POSTIVITY CAMPAIGNER VICKY PATTISON , STAR OF STRICTLY COME DANCING 2025Vicky's debut self-help book reveals how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book...

Part personal journey and part self-help book, Seconds Please shares truths and lessons from the author's own life about leaving her marriage and looking for happily ever after only to find herself on a journey of self-discovery, one she never asked for and one she didn't realise she needed to have.With wisdom, insight and direct personal experience, Seconds Please is one of the more delightful, modern books about finding yourself and starting over after divorce. ...