The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, hea...

Does your mouth reveal your health secrets?When you sit in the dentist’s chair, you expect the exam to uncover issues in the mouth—and the mouth only. But your teeth and tissues that are exposed when you open wide may hold clues about your risk for heart disease, cancer, arthritis, reproductive issues, and much more—sometimes long before a physician might notice other warning signs.Your mouth is a window into your overall health—and your dentist sh...

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in an indescribably beautiful place, filled with a total sense of peace and joy. Tommy met his Divine Teacher and received a series of profound lessons—Eight Revelations about the nature of health, healing, and well-being. He was shown that God created the Earth to nourish and heal mankind and that our sense...

Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has been the world’s most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of ...

Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar.In this ground-breaking book,...

“An intriguing dark psychological thriller—truly brilliant” from the international bestselling author of The Stepdaughter (Lisa Jackson, #1 New York Times–bestselling author).When Kate receives a phone call with news that Rosie Anderson is missing, she’s stunned and disturbed. Rosie is eighteen, the same age as Kate’s daughter, and a beautiful, quiet, and kind young woman. Though the locals are optimistic—girls like Rosie don’t get into real troub...

A mysterious island. An abandoned orphanage. And a strange collection of very curious photographs. It all waits to be discovered in Miss Peregrine"s Home for Peculiar Children , an unforgettable novel that mixes fiction and photography in a thrilling reading experience. As our story opens, a horrific family tragedy sets sixteen-year-old Jacob journeying to a remote island off the coast of Wales, where he discovers the crumbling ruins of Miss Peregrine"s Home for Peculiar Children. As Jacob...

A #1 New York Times Bestseller: Mark Helprin’s masterpiece of magical realism transports you to New York of the Belle Époque, to a city clarified by a siege of unprecedented snows, and to an epic love story that is one of the most beautiful and unforgettable in American literature.One winter night, Peter Lake—master mechanic and second-story man—attempts to rob a fortresslike mansion on the Upper West Side. Though he thinks it is empty, the daughter of the...

Millions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery.Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever tr...

Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation.Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to:• Break free from ne...

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being• Presents an eight-week weight-loss program• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain• Shows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people pro...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we ...