The most important period of your child's health is the nine months before birth.Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the...

The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and exercise recommendations for the postpartum mother and twenty-five new recipes.Based on years of research from the University Consortium on M...

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.A comprehensive and judgment-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi has assisted countless births and helped hu...

An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concernsIn The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the ...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues.Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation?If you’re like most, you scour websites, read books, brows...

Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low...

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth....

From the bestselling Baby Whisperer franchise, a concise, detailed, and reassuring guide to feeding your newborn—available exclusively as an ebook."How do I know if my baby is getting enough to eat?""How often do I feed her?""How can I tell if he's hungry?"Feeding your newborn is one of the most emotional and challenging topics facing new parents. With her practical, easy-to-follow program, Tracy Hogg will help you overcome your baby's feeding...

From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life.Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars.Hele...

This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a positive outcome, but a complete cure.Endometriosis is like a weed - it tends to grow back or recu...

The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are lowWorried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you are ready? Do you want natural, non-invasive options to conceive?If you ans...

An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principle...