Apply the combat science of Bruce Lee's revolutionary martial art!This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery:The Stage of Innocence—this is the level of the absolute beginner.The Stage of Art—the student is immersed in the process of technical and physical training.

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as the registered dietitian and trainer Teri Tom de...

It always starts out as routine, even when you are only doing it while your husband is deployed at sea.Even if it began as a safe, easy way to make enough cash to start a family. Even if there was no way you would ever get stuck doing it full time. After all, that's why you retired from the FBI.But then they killed off your prime witnesses all over the globe, erased all their digital fingerprints from a Wall Street hedge fund, blew up your office, tried to ...

The winningest coach in all NCAA Collegiate Volleyball history at all levels, Teri Clemens and award-winning sportswriter Tom Wheatley offer insight and instruction to young women ages 14-21 on how to be an effective competitor in all aspects of life.

With the current divorce rate spiking at a dizzying sixty percent, it is clear that young couples are not being taught the skills needed to navigate through the conflicts and difficulties of being in a committed relationship. Charlie and Linda Bloom, psychotherapists with fifty-five years of combined experience in relationship counseling, are acutely aware of this. For the last fifteen years the Blooms have been leading seminars on improving life relationships through their organization, T...