The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies, this book will help you build a strong and meaningful bond with your spouse while navigating the challenges that come with bipolar disorder. Take the first step towards understanding your loved one’s bipolar disorder by picking up this book It's time to take charge of your survival you have the...

This audiobook is narrated by a digital voice.The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies, this book will help you build a strong and meaningful bond with your spouse while navigating the challenges that come with bipolar disorder.Take the first step towards understanding your loved one’s bipolar disorder ...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?   T...

The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels—physical, emotional, and spiritual.Mirrors of Time, by Brian Weiss, M.D., allows you to take regression therapy to the next level. Now you can go back through time by recalling past events that may have led to difficulties in the present.Through the process of remembering, symptoms diminish, and a strong sense of relaxation and ...

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children a...

Collins Shorts – insight in an instant.This short shares the secrets of the personal development course pioneered at Google that teaches you how to instantly relax your mind whenever you want, develop unbreakable concentration, and have complete self-control. Participants say it changed every aspect of their life – and new research shows it starts in just 100 minutes of practice.This title is part of a series of ebooks for the wisdom-craving, time-pressured reader, who appr...

"Life After Death: Why Reincarnation Is The Only Afterlife Option" may be a bit of a controversial topic as there are those that are of the opinion that reincarnation if a fallacy so it could never be an option for the afterlife.This is what makes it so interesting. It just peaks the curiosity to find out what information the author has presented to support this train of thought.Though we have made much advancement as a people, life after death remains one of the most chall...

• Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations• Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship• Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PT...

Featuring essays and interviews with Timothy Leary, Aldous Huxley, Ram Dass, Albert Hofmann, Alexander (Sasha) Shulgin, Daniel Pinchbeck, Tim Robbins, Arne Naess, and electronic musician Simon Posford, as well as groundbreaking research and personal accounts, this one-of-a-kind anthology is a "best of" collection of articles and essays published by the Multidisciplinary Association for Psychedelic Studies (MAPS). Topics include the healing use of marijuana and psychedelics--including MDMA,...

If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101Tips for Recovering from Eating Disorders be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're not alone and recovery is possible.Acclaim for 1...

A feast of revealing narratives expose the amazing story of how people deal with critical points in personal transformation, also known as spiritual emergency. With the increase of interest in yoga, meditation, mental health recovery, and recovery from addiction there is renewed interest in care that is not based on medication as much as empathy and compassionate companionship. This book helps anyone who doesn't have a language to understand intense inner experiences and confuses them with...

**Wall Street Journal bestsellerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.**From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the pow...