In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.Now for the first time, these letters have been compiled into an anthology for people living with depression and are intersp...

Many millennials, those born in the last two decades of the twentieth century, have turned their backs to mainline Christianity. Young adults who grew up in the church have not followed the faith traditions of their parents. Tom Couser proposes that the churchs message is still relevant and speaks to the needs of millennials. In this book he examines the issues and obstacles that keep the church from being effective in reaching todays teens and young adults.

One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them.The book specifically looks ideas inclu...

The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, show...

Published to coincide with Pope Francis's Year of Mercy and the Vatican's canonization of Mother Teresa, this new book of unpublished material by a humble yet remarkable woman of faith whose influence is felt as deeply today as it was when she was alive, offers Mother Teresa’s profound yet accessible wisdom on how we can show mercy and compassion in our day-to-day lives.For millions of people from all walks of life, Mother Teresa's canonization is providentially ta...

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's r...

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, ...

Six-year-old Charles Mulli wakes up in his Kenyan hut to discover his parents have abandoned him. Forced to beg from hut to hut in search of food, Charles scrapes out a meagre existence while trying to come to terms with his abusive past and seemingly hopeless future. As a teenager, Charles is invited by a friend to a crusade where he commits his life to Christ. That act begins a unique adventure of faith, miracles, and a passion for reaching street children. After years of struggle, Charl...

Restoration of The House of God

Aren't you tired of allowing your negative thoughts to drain you?  Don't you want to stop being stressed out?  Well, it's time to stop worrying and start living.  Worrying and stress can actually affect how you think and make decisions.  It can also have a negative effect on your ability to solve problems.  Your objectivity is lost and logically resolving issues becomes much harder.  Just think of the life you could have if you resolve...

For the new small group leader, the seasoned leader who feels their small group lacks purpose, or the leader who is itching to move their small group to the next level, Leading Small Groups with Purpose is the road map to follow. Steve Gladen, author of Small Groups with Purpose and pastor of small groups at Saddleback Church for more than a decade, takes small group leaders step-by-step toward a healthy, dynamic group with focus and purpose.Every chapter includes...

Meet a man forced to live in a fast changing and godless society. He faced fears about the future, concern for his safety, and the discouragement of world that seemed to be falling apart at warp speed. Sound familiar? His name was Daniel, and with the power of hope, humility, and wisdom, he not only thrived, he changed an empire while he was at it. Though he lived thousands of years ago, he has a much to teach us today.Even in Babylon, God Is in ControlIn