For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these remarkable storehouses for earth’s energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes how you can channel the subtle forces within a crystal to empower your meditations, direct your thoughts, energize your body, and unleash a lifelong flow of creative and physic...

The Power of Crystal Healing will focus primarily on practical application of stones as a source of healing for afflictions ranging from fatigue to high blood pressure.Uma Silbey, applying her 40 years of experience, presents proven crystal and stone techniques that work to heal the body, mind, emotions, and spirit. Step-by-step instructions for both the beginner and the advanced show how to use crystals to help heal a diverse array of physical ailments li...

This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as well as inspirational, creating an opportunity through her extensive level of expertise so that you can examine and heal your emotional turmoil as well as that of others.This groundbreaking book provides detailed information about how to use crystal and stone energy to transform painful feelings and emotional turmoil into inner harmony and peace. The...

This book provides a structured introduction to building and managing a blog with a focus on long-term sustainability and income generation. It outlines the essential steps required to move from idea to execution, including defining a target audience, selecting a niche, setting up a website, and developing a consistent content strategy. The material also examines how blogging fits within the broader context of online business, highlighting realistic expectations and the time, effort, and s...

A Beautiful and Modern Handbook for Keeping Home the Natural WayHome is a haven, a place of refuge. But did you know it might be making you sick? If your home is cluttered, overwhelming, and full of chemicals, it’s time to detox. The Organic Country Home helps you declutter and clean with natural, homemade products that are healthy for you and your family.You’ll find information on why you should start going organic now and the best organic cleanin...

"Encourages an intuitive, meditative practice to inspire original creations . . . the sense that everyone should try it . . . pours off of the page." — Foreword ReviewsIn this beautiful book, artist Kateri Ewing, author of Look Closer, Draw Better, guides you through a series of simple creative projects using a soulful, meditative, and reflective process. Whether you're picking up a paint brush for the first time or are an experienced artist, you'l...

Eat Your Way to Health with 75 Quick and Easy and Gluten-Free LCHF Recipes for Busy People on a Keto DietKeto power bowls are the perfect way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet! High-quality proteins, healthy fats, and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice, and stir-fry, and add a protein, flavorful sauce, and ...

Many counseling clients find comfort and meaning in their spiritual lives, in the context of religious affiliation or the diverse viewpoints of the “spiritual but not religious.” But counselors and psychotherapists often lack training for work in this territory and may be wary of opening the door. The Interplay of Psychology and Spirituality is an exploration of the subtle, fluid relationship between psychology and spirituality that offers valuable perspectives and suggestions for...

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others.It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconne...

Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potentialSelf-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change.In this book, readers wil...

"Charming . . . A fine starting point for fledgling artists and a handy reference for more experienced illustrators seeking a fresh jolt of creativity."? ForeWord ReviewsDraw your bicycle. Draw your favorite food. Draw your garden. Step-by-step projects, prompts, and creative inspiration make it fun and easy to draw one hundred everyday items. Whether it's a pet, the local café, or the contents of the kitchen cabinet, Draw Every Little Thing demons...

In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer phenomenon of prompted journaling.Studies at Harvard University found that just eight weeks of...