The Enneagram is a powerful catalyst for personal freedom, growth, and happiness. In this book you will embark upon a journey of self-discovery and profound positive change.Discover why you are the way you are and learn profound spiritual truths about your true natureGain unparalleled understanding of others and bring ease to challenging relationshipsTranscend negative patterns, uncover your unique gifts and fulfill your true potentialExperience rea...

Discover the 27 paths to transformation in Beatrice Chestnut's definitive guide to the EnneagramBeatrice Chestnut’s The Complete Enneagram has become a modern classic for anyone seeking to understand themselves and others. In this renewed edition, Chestnut offers her signature depth and clarity as she explores all nine Enneagram types and their 27 subtypes—revealing how our core patterns shape behavior, relationships, and growth.Featuring a new int...

Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development. The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust. You can build better relationships - including those at work. You can manage your life and time. You can learn to use your strengths. Yo...

Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper connectionsOvercome fear, judgments, and egoic ...

Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better.You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true pote...

A practical and eye-opening guide to transforming your relationship into a source of growth, healing, and deep connection."A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience."— Dr Hal Stone and Dr Sidra Stone, creat...

Still the definitive introduction to the Enneagram, this revised and updated edition covers all the key information on this curiously accurate system of knowledge about human personality. From its historical roots to how to use it in everyday life, the book encompasses all of the key aspects and principles of the subject. It explains the nine personality types, how they interrelate and how to recognise and understand your own and others' basic types. It also explores how the model can prov...

As heard on Chris Evans' Radio 2 Breakfast ShowWith a foreword by Danny Rubin, screenwriter of Groundhog DayPaul Hannam has developed a programme based on the hidden, underlying roadmap to freedom found in the film Groundhog Day. Using research-based techniques, you will learn how to take control of your day, remove the blinkers and actually see and experience the real world around you, which will in turn enable you to let ...

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and...

'A tour de force in matters of the heart.' Claire Scobie, Kindred SpiritA life worth living is a life of love. Love is the currency that transcends all others. Love connects us most deeply to our best selves, as well as to other people.The presence or absence of love makes the greatest difference to our happiness, our health and wellbeing. Yet seeking love and sustaining it continues to disappoint many people.In this powerful and practical book, Dr Stephani...

What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you can overcome a natural fear of change by going ahead anyway and just doing whatever you secre...

A journey of self discovery and change, find out how to better understand why you feel misunderstood. How to understand the behaviours and reactions of yourself and others better manage situations and thoughts. Look into the stresses of relationships, careers and interactions of people. Find a way to help those with mental illnesses through self awareness. “Many of us wonder what we actually want in life. Maybe better relationship experiences and communication? To better manage emotions an...