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ADHD e Digital Dependence: Reducing Screen Time - eBook by MAX EDITORIAL

ADHD e Digital Dependence: Reducing Screen Time

MAX EDITORIAL,MAX EDITORIAL
Discover the Power Behind ADHD

Synopsis

Categories

About this book

  • Language:English
  • ISBN:9781779747884
  • Release date:Oct 29, 2025
  • Publisher:Max Editorial
  • File format:EPUB3
  • File size:0.55 MB
  • Download options:EPUB3 (Adobe DRM)

In this series

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ADHD and Self-Care: A Daily Manual

MAX EDITORIAL,MAX EDITORIAL

ADHD and Self-Esteem: Rebuilding Lost Trust

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ADHD and Active Reading: How to Read and Retain Information

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ADHD: Overcoming Perfectionism

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ADHD and Relaxation Techniques in 5 Minutes

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ADHD: Understand Easily

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ADHD and the Power of Microaction: Achieve Goals in Small Steps

MAX EDITORIAL,MAX EDITORIAL

ADHD and Burnout: How to Avoid Mental Exhaustion

MAX EDITORIAL,MAX EDITORIAL

ADHD: How to Set Up an Ideal Workspace

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ADHD and Meditation: A Path to Inner Calm

MAX EDITORIAL,MAX EDITORIAL

ADHD and Procrastination: Overcoming the Waiting Monster

MAX EDITORIAL,MAX EDITORIAL

ADHD Relationships: How to Connect in a Healthy Way

MAX EDITORIAL,MAX EDITORIAL

ADHD and the Pomodoro Technique: Focus in 25 Minutes

MAX EDITORIAL,MAX EDITORIAL

ADHD and Distraction: How to Study Even with Noise

MAX EDITORIAL,MAX EDITORIAL

ADHD and Conscious Breathing: Techniques for the Now

MAX EDITORIAL,MAX EDITORIAL

ADHD and Digital Organization: How to Control Files, Tasks, and Ideas

MAX EDITORIAL,MAX EDITORIAL

ADHD and the Power of Habit: Change Your Life in 30 Days

MAX EDITORIAL,MAX EDITORIAL

ADHD: How to Plan Your Day Without Getting Frustrated

MAX EDITORIAL,MAX EDITORIAL

ADHD in Adult Life: How to Deal With Responsibilities Without Freaking Out

MAX EDITORIAL,MAX EDITORIAL

ADHD and Stress: Immediate Relief Techniques

MAX EDITORIAL,MAX EDITORIAL

ADHD and the Power of Silence: Finding Inner Peace

MAX EDITORIAL,MAX EDITORIAL

ADHD: Stories of Success and Overcoming

MAX EDITORIAL,MAX EDITORIAL

ADHD e Couple Life: How to Maintain Harmony in a Relationship

MAX EDITORIAL,MAX EDITORIAL

How to Study with ADHD and Don´t Give Up Halfway

MAX EDITORIAL,MAX EDITORIAL

ADHD and Self-Discipline: A Possible Journey

MAX EDITORIAL,MAX EDITORIAL

ADHD and Anxiety: How to Break the Cycle of Accelerated Thoughts

MAX EDITORIAL,MAX EDITORIAL

ADHD and Creative Chaos: How to Transform Disorganization into Potential

MAX EDITORIAL,MAX EDITORIAL

ADHD: Stress-Free Planning

MAX EDITORIAL,MAX EDITORIAL

ADHD and the GTD Method: Organize Everything Without Freaking Out

MAX EDITORIAL,MAX EDITORIAL

ADHD and Time Management: Schedules That Really Work

MAX EDITORIAL,MAX EDITORIAL

ADHD and Curriculum: How to Highlight Your Unique Skills

MAX EDITORIAL,MAX EDITORIAL

ADHD: Unraveling the Labyrinth of the Restless Mind

MAX EDITORIAL,MAX EDITORIAL

ADHD in Childhood: How to Support Your Child with Love and Discipline

MAX EDITORIAL,MAX EDITORIAL

ADHD and The Balance: Of Personal And Professional Life

MAX EDITORIAL,MAX EDITORIAL

ADHD: Simple Techniques to Achieve More

MAX EDITORIAL,MAX EDITORIAL

ADHD: Turning It into a Superpower: Complete Guide to Unlocking Your Potential

MAX EDITORIAL,MAX EDITORIAL

ADHD and Remote Work: How to Be Productive at Home

MAX EDITORIAL,MAX EDITORIAL

ADHD: Question or Chaos

MAX EDITORIAL,MAX EDITORIAL

ADHD and Intense Emotions: How to Manage Explosions

MAX EDITORIAL,MAX EDITORIAL

ADHD and Cognitive Therapy: Reprogram Your Emotions

MAX EDITORIAL,MAX EDITORIAL

ADHD: The Practical Guide to a Minimalist Life

MAX EDITORIAL,MAX EDITORIAL

ADHD: The Art of Simplicity

MAX EDITORIAL,MAX EDITORIAL

ADHD and Health Emotional: Balance in Times of Crisis

MAX EDITORIAL,MAX EDITORIAL

ADHD and Physical Exercises: Move to Control the Mind

MAX EDITORIAL,MAX EDITORIAL

ADHD and the Art of Creat Routines that Work

MAX EDITORIAL,MAX EDITORIAL

ADHD and Self-Knowledge: Discover Your Thinking Style

MAX EDITORIAL,MAX EDITORIAL

ADHD and Food: What to Eat to Focus More

MAX EDITORIAL,MAX EDITORIAL

ADHD: How to Sleep Better

MAX EDITORIAL,MAX EDITORIAL

ADHD and Mindfulness for Beginners

MAX EDITORIAL,MAX EDITORIAL

ADHD: How to Maintain Healthy Habits

MAX EDITORIAL,MAX EDITORIAL