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Assertiveness - The Relaxation and Stress Reduction Workbook Chapter Singles eBook by Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Assertiveness

The Relaxation and Stress Reduction Workbook Chapter Singles

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD
The New Harbinger Self-Help Essentials

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About this book

  • Language:English
  • ISBN:9781608828241
  • Release date:Feb 26, 2018
  • Publisher:New Harbinger Publications
  • Imprint:New Harbinger Publications
  • File format:EPUB2
  • File size:1.78 MB
  • Download options:EPUB2 (Adobe DRM)

In this series

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Time Management and Goal Setting

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Breathing

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Progressive Muscle Relaxation

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Self-Hypnosis

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD