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超高齡社會居家鍛鍊全書:從理論到實戰,FAS高齡訓練專家教你打造機能滿點的逆齡身體 - eBook by 應充明

超高齡社會居家鍛鍊全書:從理論到實戰,FAS高齡訓練專家教你打造機能滿點的逆齡身體

Synopsis

About this book

  • Language:Chinese (Traditional)
  • ISBN:9786269980345
  • Release date:Jun 26, 2025
  • Publisher:畢方文化有限公司