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Heart eBooks

If you like Heart eBooks, then you'll love these top picks.
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  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    14,72 €

  • Beat the Heart Attack Gene

    The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

    A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors ... Read more

    13,13 € or Free with Kobo Plus

  • Staying Healthy Tips, Techniques and Diet Suggestions for Heart Patients

    Staying Healthy Tips, Techniques and Diet Suggestions for Heart PatientsTable of ContentsIntroductionWhy Do so Many People Suffer from Heart Disease?Some "Hearty" InformationWhat Is Heart DiseaseAngina PectorisCHD/IHDHeart Attack SymptomsWhen Can Heart Attacks Occur?Controllable and Uncontrollable Risk FactorsBest DietA Totally No – Oil DietFish Oil In Your DietLowering Your Triglyceride Leve... ... Read more

    2,99 €

  • Autoimmune Diseases and Heart Risk- Awareness for Conditions Like Lupus and RA

    A Comprehensive Guide to Understanding, Managing, and Mitigating Cardiovascular Complications of Autoimmune Conditions

    by Leo Heusaff ...
    DISCOVER THE HIDDEN LINK BETWEEN AUTOIMMUNE DISEASES AND HEART RISKYour Essential Guide to Protection and EmpowermentAre you battling Lupus, Rheumatoid Arthritis (RA), or another autoimmune disease, only to worry about the silent threat to your heart?In "Autoimmune Diseases and Heart Risk," Leo Heusaff delivers a comprehensive, compassionate roadmap to understanding, managing, and mitigating the ... Read more

    4,30 € or Free with Kobo Plus

  • بلڈ پریشر

    کچھ مدد...

    by Owen Jones ...
    Translated by Abdul Rehman Shafiq ...
    آج کل چالیس سال سے زیادہ عمر کے بہت سے لوگوں کو ہائی بلڈ پریشر کے مسئلے سے نمٹنا نہیں پڑا ہے۔ میرے اپنے حلقہ احباب سے، میں دو خواتین کو جانتا ہوں جو اس کے ذریعے ہسپتال میں داخل ہوئیں۔ ایک کو فالج کا دورہ پڑا اور دوسرے کو ایک قسم کا 'عارضی ڈیمنشیا' ہو گیا۔ صرف یہی نہیں بلکہ جس عمر میں لوگ خصوصاً مغرب میں متاثر ہو رہے ہیں وہ گر رہی ہے۔ ہمارے بیٹھے رہنے والے طرز زندگی - کمپیوٹر اور ٹیلی ویژن - اور ... Read more

    2,99 € or Free with Kobo Plus

  • Complete Medical Guide and Prevention for Heart Diseases Volume V; Angina

    Vangina pectoris–commonly known as angina–is chest pain do to ischemia of the heart muscle, generally due to obstruction or spasm of the coronary arteries.[1] The main cause of Vangina pectoris is Coronary Artery Disease, due to atherosclerosis of the arteries feeding the heart. The term derives from the Latin angina ("infection of the throat") from the Greek ἀγχόνη ankhonē ("strangling"), and the ... Read more

    1,81 €

  • FAST SMART Learn To Fast intermittently the Right, Safer and Healthier Way

    How To Handle the Risk of Cardio-Related Diseases While Fasting

    by Mary Shuffler ...
    Are you tired of navigating the maze of conflicting health advice, searching for a solution that truly works for you? Do you yearn for a sustainable approach to wellness that empowers you to reclaim control of your health and vitality? "Fasting Forward: Navigating the Journey to Wellness" is for you.In this comprehensive guide, you'll discover the transformative power of intermittent fasting and ... Read more

    5,61 €

  • Keto Meal Prep

    21 Days Complete Meal Prep Guide For Beginners To Save Time, Lose Weight, And Eat Healthier

    This Keto Meal Prep Cookbook is a solution to everyday weight loss, and also a time saver with simple ready-to-go keto meals for your nutritional needs on a weekly basis.To succeed on the ketogenic diet, a little preparation and planning is expected from you. In this Keto Meal Prep Cookbook, you will find many simple, delicious and healthy ketogenic diet recipes that you can prepare by yourself ... Read more

    2,99 € or Free with Kobo Plus

  • Heart Wellbeing Handbook

    A Thorough Manual for Forestalling and Overseeing Heart Sickness and Strokes

    Heart Wellbeing Handbook is a comprehensive guide to nurturing emotional and physical health, offering practical tips, exercises, and insights to cultivate resilience, mindfulness, and happiness in everyday life. From managing stress to fostering meaningful relationships, this handbook empowers readers to prioritize their heart's wellbeing for a fulfilling and balanced life. ... Read more

    5,13 € or Free with Kobo Plus

  • Kidney-friendly microwave meals cookbook

    by Tom Lou ...
    "Kidney-Friendly Microwave Meals Cookbook," your go-to resource for creating delicious, nutritious meals that support kidney health without the hassle. In this down-to-earth guide, we'll explore a variety of mouthwatering recipes and practical tips designed to make cooking for kidney health a breeze, right from your microwave.Within the pages of the "Kidney-Friendly Microwave Meals Cookbook," you ... Read more

    7,32 € or Free with Kobo Plus

  • THE DASH DIET FOR HYPERTENSION

    LOSE WEIGHT, DECREASE HYPERTENSION BY REDUCING SODIUM AND SATURATED FAT

    The DASH (Dіеtаrу Approaches to Stop Hуреrtеnѕіоn) diet еnсоurаgеѕ thе соnѕumрtіоn of mоrе fruits, vegetables, whоlе grains аnd lоw-fаt dаіrу рrоduсtѕ. Thе diet аlѕо саllѕ fоr lеаn mеаt, fіѕh, роultrу, nutѕ аnd bеаnѕ as dіffеrеnt ѕоurсеѕ of рrоtеіn аnd advises rеduсtіоn оf ѕаlt, ѕugаr, аnd fаtѕ іn general. Thе аmоunt оf ѕаlt in a dау was 3,200 mg maximum frоm аll ѕоurсеѕ. Sugаr was limited tо no ... Read more

    3,63 € or Free with Kobo Plus

  • Heart Attack Proof

    A Six-Week Cardiac Makeover for a Lifetime of Optimal Health

    by Michael Ozner ...
    A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke.In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to ... Read more

    11,45 €

  • Anabolic Steroid Use and Brain Aging

    This book is designed to provide helpful information on the topoc at a basic level for any reader. The author yields a brief elementary level overview of anabolic steriods and some different types of anabolics commonly used. He reviews some vital associations between long term use of anabolic androgenic steriods and its effect on the brain aging process. Finally, he leaves readers with some ... Read more

    3,99 €

  • Corazón sano

    Hábitos, alimentación y descanso para una vida larga y saludable

    Una guía práctica, accesible y cercana para entender cómo funciona nuestro corazón, qué lo enferma y, lo más importante, cómo podemos protegerlo.Tu aliado perfecto para vivir una vida larga, activa y saludable, cuidando lo más importante.El corazón es un motor que nos pone en movimiento cada día. Es el lugar de donde sale nuestra fuerza, el centro de nuestra salud y el indicador más claro de una ... Read more

    9,99 €

  • Flax and Fish Oil Omega 3 Benefits

    by Ellen Vincent ...
    Flax and Fish Oil Omega 3 Benefits is all about those fantastic Omega 3 fats that can be so good for us. Western diets don't have enough omega 3 and we are all suffering the effects of this: from high levels of heart disease, joint problems and even cancer. See how the Japanese have kept their heart disease low with omega 3 and how they fair when they move to America and embrace our Western diet ... Read more

    2,99 €

  • Plumbing the Heart

    My Coronary Bypass Story with Learnings and Tips

    by Raj Nakra ...
    ‘An extremely useful book, which will benefit a lot of patients. Advice, guidance and decision-making through each step of the author’s journey is so well outlined and explained. The book provides courage and confidence for patients to undertake heart disease procedures.’Padma Bhushan Dr Ashok Seth, Chairman, Fortis Escorts Heart Institute, New Delhi‘I am tempted to call it a ‘mini memoir’. Raj’s ... Read more

    1,69 €

  • Health Solutions

    Heart Attack

    "Heart attack is a common health problem among adults. A disturbing trend in the present age is the increasing incidence of heart attacks among people below 35. Factors responsible for heart attack include a sedentary lifestyle, unhealthy food, excessive alcohol consumption and obesity.This book will help you understand the causes and effects of a heart attack and how to deal with it. It also ... Read more

    2,27 €

  • Cholesterol Diet: The Ultimate Solution to Lower Your Cholesterol Without Drug (Weight Loss Motivation Strategies, Cholesterol Solution, Lower Cholesterol Naturally, Heart Disease Prevention)

    by Dennis Tolan ...
    This book is written not just to define terms and collect information that you already knew. It contains details and facts that are unknown to you. Through this book, you will be able to understand why cholesterol should not be blamed if someone died of heart attack and stroke.It has been proven many times that “prevention is better than cure.” This also applies to having a high cholesterol. The ... Read more

    2,49 € or Free with Kobo Plus

  • The Truth About Statins

    Risks and Alternatives to Cholesterol-Lowering Dru

    From an award-winning cardiologist comes the most up-to-date, definitive reference book about statins—cholesterol-lowering drugs—providing a thorough examination of the uses and safety claims of this high-profile class of drugs.Could statin drugs actually harm you?Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of ... Read more

    10,30 €

  • Heart Disease: The Essential Guide

    Series series Need2Know Books
    Heart disease is the number one killer in the UK, but many people do not even know they have a heart problem.A damaged heart can damage your life by interfering with enjoyable activities and even your ability to do simple things.But it doesn’t have to. Everyone has the ability to take some control of their own heart health. You can protect your heart through nutrition, lifestyle and exercise ... Read more

    4,60 €

  • Heart Disease

    Series series The Facts
    Despite great advances in prevention and in improving outcomes, heart disease remains a major source of morbidity and mortality in the Western world and, increasingly, in developing countries. The emotional impact of a diagnosis of heart disease can be significant, often increasing cardiac symptoms such as chest pain or palpitations. This addition to The Facts series stresses the importance and ... Read more

    11,23 €

  • The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we ... Read more

    4,12 €

  • Cracking the Wine Code: Your Guide To Herbal Winemaking For Longevity and Life Extension

    HealingUTrust Optimal Health, #1

    by David Janello ...
    Series Book 1 - HealingUTrust Optimal Health
    Cracking the Wine Code begins where the French Paradox leaves off. It shows you step-by-step how to go far beyond the limitations of traditional grape wines, using cutting edge scientific research together with secrets from Traditional Chinese Medicine and Western Herbalism. You will learn to:-Make delicious wine with 300%-500% higher greater polyphenol content than Cabernet Sauvignon-Increase and ... Read more

    8,99 € or Free with Kobo Plus

  • Heart Disease: Stress Management for a Healthy Heart

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Looking for information on treatments for heart disease? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your condition and lead a healthy life.Inside you’ll find expert advice and helpful tips on deciding the best course of treatment for you, including information on medications, ... Read more

    3,43 €