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Recommended For You

The Art of Hojo Undo

Power Training for Traditional Karate

by Michael Clarke ...

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATEHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.This book details how to construct and use many training tools; provides accurate mechanical ... Read more

7,52 € or Free with Kobo Plus

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATEHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.This book details how to construct and use many training tools; provides accurate mechanical
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"NO-VAX"

by Massimiliano Apruzzese ...

Una storia vera. Ogni riferimento a fatti e persone è puramente voluto. ... Read more

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Una storia vera. Ogni riferimento a fatti e persone è puramente voluto.
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Fühle und gehe selbst!

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by Alexa Förster ...

Das Buch „Fühle und gehe selbst!“ dient der Befähigung, die Verantwortung nicht nur für die Gesundheit, sondern auch für die Gestaltung des Lebensweges in die eigenen Hände zu nehmen. Es zeigt Lösungswege und Strategien auf, unterstützt darin, eigenverantwortlich zu agieren und Vertrauen in die eigene Heilungskompetenz zu erlangen. Dieses Buch handelt von Ängsten, den daraus resultierenden ... Read more

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Das Buch „Fühle und gehe selbst!“ dient der Befähigung, die Verantwortung nicht nur für die Gesundheit, sondern auch für die Gestaltung des Lebensweges in die eigenen Hände zu nehmen. Es zeigt Lösungswege und Strategien auf, unterstützt darin, eigenverantwortlich zu agieren und Vertrauen in die eigene Heilungskompetenz zu erlangen. Dieses Buch handelt von Ängsten, den daraus resultierenden
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Prevención de riesgos laborales. MP1782. Área profesional: Atención sociosanitaria.

by Miguel Ángel Ladrón de Guevara ...

Series series Formación complementaria
Este Manual es el más adecuado para impartir el MP1782 "Prevención de riesgos laborales" de los Certificados Profesionales, y cumple fielmente con los contenidos del Real Decreto.Puede solicitar gratuitamente las soluciones a todas las actividades y al examen final en el email [email protected] que se adquieren con este Manual:- Relacionar los conceptos básicos sobre seguridad y ... Read more

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Este Manual es el más adecuado para impartir el MP1782 "Prevención de riesgos laborales" de los Certificados Profesionales, y cumple fielmente con los contenidos del Real Decreto.Puede solicitar gratuitamente las soluciones a todas las actividades y al examen final en el email [email protected] que se adquieren con este Manual:- Relacionar los conceptos básicos sobre seguridad y
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The Truth about Caffeine

by Marina kushner ...

Is caffeine safe? And if so, how much?Award winning author and investigative journalist uncovers the truth about caffeine and helps you kick the habit forever.Learn everything you need to know while supporting a worthy cause!Coffee, soda, energy drinks/pills and tea are popular favorites all over the world. They taste good, keep us awake and are sold virtually everywhere. But did you know that ... Read more

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Is caffeine safe? And if so, how much?Award winning author and investigative journalist uncovers the truth about caffeine and helps you kick the habit forever.Learn everything you need to know while supporting a worthy cause!Coffee, soda, energy drinks/pills and tea are popular favorites all over the world. They taste good, keep us awake and are sold virtually everywhere. But did you know that
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Regal Horse Gallops in the Wind: The Soaring Mane Maneuver in 12 Animal Kung Fu Mastery

Unleashing the Prowess of Equine Elegance - Mastering Speed, Strength, and the Art of Maneuverability

by Junlei Xingru Li ...

Series series Best Selling Series
Unleash the Power of 12 Animal Kung Fu Mastery: Regal Horse Gallops in the Wind - The Soaring Mane ManeuverAre you ready to embark on a transformative journey into the world of 12 Animal Kung Fu? Dive deep into the essence of equine elegance with our comprehensive guide on "Regal Horse Gallops in the Wind: The Soaring Mane Maneuver." This unparalleled resource is meticulously crafted to elevate ... Read more

4,55 € or Free with Kobo Plus

Unleash the Power of 12 Animal Kung Fu Mastery: Regal Horse Gallops in the Wind - The Soaring Mane ManeuverAre you ready to embark on a transformative journey into the world of 12 Animal Kung Fu? Dive deep into the essence of equine elegance with our comprehensive guide on "Regal Horse Gallops in the Wind: The Soaring Mane Maneuver." This unparalleled resource is meticulously crafted to elevate
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Q&R Enfants : Qu'est-ce que le coronavirus ?

by Sophie Torro ...

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Des personnages Charles le Coronavirus, René la Chauve-Souris, Daphné la Savon et d'autres amis, aident à expliquer le coronavirus (COVID-19) aux enfants.Sophie Torro, auteur adolescente, a écrite et illustrée cette livre dans la série "Q&R Enfants" pour aider les enfants à mieux comprendre les préoccupations liées à cette pandémie mondiale dans un format simple et facile. ... Read more

0,66 € or Free with Kobo Plus

Des personnages Charles le Coronavirus, René la Chauve-Souris, Daphné la Savon et d'autres amis, aident à expliquer le coronavirus (COVID-19) aux enfants.Sophie Torro, auteur adolescente, a écrite et illustrée cette livre dans la série "Q&R Enfants" pour aider les enfants à mieux comprendre les préoccupations liées à cette pandémie mondiale dans un format simple et facile.
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HABITER SA VOIX

Du silence imposé à la parole vivante

by Diane Gauthier ...

Ce livre a été écrit pour briser le silence qui entoure trop souvent les traumatismes et le trouble de stress post-traumatique complexe (TSPT-C).Il a été construit comme un chemin. Un chemin que vous pourrez suivre pas à pas, avec ses obstacles, ses passages sombres et ses instants de lumière. Il raconte l’apprentissage d’une enfant qui a dû survivre dans l’ombre. Se protéger, se détacher pour ne ... Read more

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Ce livre a été écrit pour briser le silence qui entoure trop souvent les traumatismes et le trouble de stress post-traumatique complexe (TSPT-C).Il a été construit comme un chemin. Un chemin que vous pourrez suivre pas à pas, avec ses obstacles, ses passages sombres et ses instants de lumière. Il raconte l’apprentissage d’une enfant qui a dû survivre dans l’ombre. Se protéger, se détacher pour ne
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Ergonomic Relief for Repetitive Stress

by Charles Risen ...

According to the U.S. Bureau of Labor Statistics repetitive stress injury (RSI) accounts for two-thirds of all occupational illnesses. The most common cause: Exposure to repeated trauma of the upper body, the wrist, elbow or shoulder. A common example is carpal tunnel syndrome.Charles’ book looks at practical ways to relieve the stress and tension in your muscles, nerves and tendons. Sometimes ... Read more

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According to the U.S. Bureau of Labor Statistics repetitive stress injury (RSI) accounts for two-thirds of all occupational illnesses. The most common cause: Exposure to repeated trauma of the upper body, the wrist, elbow or shoulder. A common example is carpal tunnel syndrome.Charles’ book looks at practical ways to relieve the stress and tension in your muscles, nerves and tendons. Sometimes
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Nutrient Timing

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by John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... Read more

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
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The Household Fortress Protocol

A Complete Preparedness Handbook for Families Facing Supply Chain Disruption, Power Outages, Economic Instability, Communication Breakdown, and Long-Term Survival in Times of Global Crisis

by Morton Sipes ...

If critical infrastructure fails tomorrow, how prepared is your household to endure?With the collapse of global systems and structural disruption, the question of survival is not a theoretical one but one of a logistical nature. Decisions made during the early hours of a crisis will determine a household's resilience in the long run.THE HOUSEHOLD FORTRESS PROTOCOL is a step-by-step, tactical guide ... Read more

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If critical infrastructure fails tomorrow, how prepared is your household to endure?With the collapse of global systems and structural disruption, the question of survival is not a theoretical one but one of a logistical nature. Decisions made during the early hours of a crisis will determine a household's resilience in the long run.THE HOUSEHOLD FORTRESS PROTOCOL is a step-by-step, tactical guide
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The Ultimate Fitness Planner

A Guide to Achieving Your Health and Fitness Goals

by Alexander Smith ...

The Ultimate Fitness Planner is a comprehensive guide to help you set and achieve your health and fitness goals. It includes a wide range of tools and resources to help you stay motivated and on track, including:A daily planner with space to track your workouts, meals, and progressA comprehensive overview of different types of exercise and how to incorporate them into your routineTips and t... ... Read more

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The Ultimate Fitness Planner is a comprehensive guide to help you set and achieve your health and fitness goals. It includes a wide range of tools and resources to help you stay motivated and on track, including:A daily planner with space to track your workouts, meals, and progressA comprehensive overview of different types of exercise and how to incorporate them into your routineTips and t...
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Fighter's Fact Book 1

Principles and Drills to Make You a Better Fighter

by Loren W. Christensen ...

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking ... Read more

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With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking
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California MFT Exam Pathway 2025/2026 Version

Your Ultimate Companion With 500 Questions And Easy-To-Understand Answer

by Brittany Deaton ...

Designed for aspiring licensed Marriage and Family Therapists in California, this guide offers a structured and strategic approach to preparing for both the California Law and Ethics Exam and the California Clinical MFT Exam. Whether you're a recent graduate or reapplying for licensure, this book provides the tools you need to pass with confidence.Your complete study system for the California MFT ... Read more

9,99 € or Free with Kobo Plus

Designed for aspiring licensed Marriage and Family Therapists in California, this guide offers a structured and strategic approach to preparing for both the California Law and Ethics Exam and the California Clinical MFT Exam. Whether you're a recent graduate or reapplying for licensure, this book provides the tools you need to pass with confidence.Your complete study system for the California MFT
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Solo Training

The Martial Artist's Home Training Guide

by Loren W. Christensen ...

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next ... Read more

7,52 € or Free with Kobo Plus

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next
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Simplicity in Safety Investigations

A Practitioner's Guide to Applying Safety Science

by Ian Long ...

This innovative book aims to bring the science of safety into a simple and practical approach to investigating workplace incidents. As a basis, it uses the ideas of some of the great safety science thinkers of our time. These include Sidney Dekker, Todd Conklin, Erik Hollnagel, Daniel Kahneman, James Reason and Dylan Evans, alongside others and the author’s own extensive industry experience ... Read more

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This innovative book aims to bring the science of safety into a simple and practical approach to investigating workplace incidents. As a basis, it uses the ideas of some of the great safety science thinkers of our time. These include Sidney Dekker, Todd Conklin, Erik Hollnagel, Daniel Kahneman, James Reason and Dylan Evans, alongside others and the author’s own extensive industry experience
... Read more
Health and Safety

by victor james ...

From understanding the importance of nutrition and exercise to exploring the impact of emotional well-being and sustainable food choices, the book covers a wide range of topics. It delves into the connection between gut health and mental well-being and provides strategies for overcoming emotional eating and food guilt. ... Read more

2,63 € or Free with Kobo Plus

From understanding the importance of nutrition and exercise to exploring the impact of emotional well-being and sustainable food choices, the book covers a wide range of topics. It delves into the connection between gut health and mental well-being and provides strategies for overcoming emotional eating and food guilt.
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Don't Let It Fall

Stop Dropped Objects, Save Lives!

by Arnold Marsden ...

Dropped (or falling) objects are one of the leading sources of injuries and deaths in the workplace. If you STOP dropped objects, you SAVE LIVES. The subtitle says it all.Safety is the hardest thing you do! Team leaders to CEO’s have the massive responsibility to ensure every member of their team or workforce goes home unharmed every single day.Sure, it’s hard. Nearly anything can fall for many ... Read more

9,09 € or Free with Kobo Plus

Dropped (or falling) objects are one of the leading sources of injuries and deaths in the workplace. If you STOP dropped objects, you SAVE LIVES. The subtitle says it all.Safety is the hardest thing you do! Team leaders to CEO’s have the massive responsibility to ensure every member of their team or workforce goes home unharmed every single day.Sure, it’s hard. Nearly anything can fall for many
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Overlapping Worlds

Exploring How Nature Supports the Mental Health of Elite Athletes

by Olivia Grace Barnes ...

“While athletes carry the persona of being big, strong, competitive, and fierce, the burn of mental illness does not exclude them.”Approximately 35 percent of all athletes struggle with mental health issues and the stigmas that surround mental health. Olivia Grace Barnes’ Overlapping Worlds explores nature’s role in strengthening, reinforcing, and maintaining strong mental health in elite athletes ... Read more

7,27 € or Free with Kobo Plus

“While athletes carry the persona of being big, strong, competitive, and fierce, the burn of mental illness does not exclude them.”Approximately 35 percent of all athletes struggle with mental health issues and the stigmas that surround mental health. Olivia Grace Barnes’ Overlapping Worlds explores nature’s role in strengthening, reinforcing, and maintaining strong mental health in elite athletes
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The Travel Survival Guide

Get Smart, Stay Safe

by Lloyd Figgins ...

The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world.But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly – by looking for potential hazards and learning how best ... Read more

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The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world.But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly – by looking for potential hazards and learning how best
... Read more
The Shocking Reality of Violence in Healthcare

And What We Can Do About It

by Sheila Wilson, RN, BSN, MPH ...

The book that could save your life.Are you a healthcare worker who has been assaulted, or know someone who has? Violence against healthcare workers has reached epidemic levels, and emergency personnel are particularly at risk. Assaults on healthcare staff are leading to life-changing injuries, PTSD, and even death.The American Nurses Association states, “Workplace violence is one of the most ... Read more

9,09 €

The book that could save your life.Are you a healthcare worker who has been assaulted, or know someone who has? Violence against healthcare workers has reached epidemic levels, and emergency personnel are particularly at risk. Assaults on healthcare staff are leading to life-changing injuries, PTSD, and even death.The American Nurses Association states, “Workplace violence is one of the most
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PEACE WITHIN

UNLOCKING THE SYMPHONY OF SHARED SERENITY

by Michelle J. Cox ...

Peace can seem like an unattainable goal in a world that frequently seems chaotic and discordant.One of humanity's most significant journey is the search for inner peace, a journey that has the power to spread serenity far beyond each of us individually. Using stories, contemporary psychology and age-old wisdom traditions, this book acts as a compass for anybody trying to handle life's ups and ... Read more

6,09 €

Peace can seem like an unattainable goal in a world that frequently seems chaotic and discordant.One of humanity's most significant journey is the search for inner peace, a journey that has the power to spread serenity far beyond each of us individually. Using stories, contemporary psychology and age-old wisdom traditions, this book acts as a compass for anybody trying to handle life's ups and
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Advance Judo Katame-waza: Crafting the Perfect Pin

Strategic Grappling for Victory

by Junlei Xingru Li, A.M. Ryder ...

Series Book 1 - Best Selling Series
Introduction:In "Advance Judo Katame-waza: Crafting the Perfect Pin," we delve into the intricate world of Katame-waza, the ground techniques of Judo, with a focus on mastering the art of pinning your opponent effectively. This book serves as a comprehensive guide for judoka looking to enhance their grappling skills and secure victories through strategic groundwork.Understanding Katame-waza ... Read more

4,55 € or Free with Kobo Plus

Introduction:In "Advance Judo Katame-waza: Crafting the Perfect Pin," we delve into the intricate world of Katame-waza, the ground techniques of Judo, with a focus on mastering the art of pinning your opponent effectively. This book serves as a comprehensive guide for judoka looking to enhance their grappling skills and secure victories through strategic groundwork.Understanding Katame-waza
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Silenced Screams: Unveiling the Epidemic of Sexual Abuse in Libya

by Bella Winnie ...

"Silenced Screams: Unveiling the Epidemic of Sexual Abuse in Libya" is a poignant and urgent exploration of a pervasive human rights crisis that has long been shrouded in silence and stigma. This groundbreaking book offers a searing indictment of the epidemic of sexual abuse plaguing Libya, shedding light on the harrowing experiences of survivors and the systemic factors fueling this crisis.From ... Read more

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"Silenced Screams: Unveiling the Epidemic of Sexual Abuse in Libya" is a poignant and urgent exploration of a pervasive human rights crisis that has long been shrouded in silence and stigma. This groundbreaking book offers a searing indictment of the epidemic of sexual abuse plaguing Libya, shedding light on the harrowing experiences of survivors and the systemic factors fueling this crisis.From
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Recommended For You

Safety eBooks

The Art of Hojo Undo

"NO-VAX"

Fühle und gehe selbst!

Prevención de riesgos laborales. MP1782. Área profesional: Atención sociosanitaria.

The Truth about Caffeine

Regal Horse Gallops in the Wind: The Soaring Mane Maneuver in 12 Animal Kung Fu Mastery

Q&R Enfants : Qu'est-ce que le coronavirus ?

HABITER SA VOIX

Ergonomic Relief for Repetitive Stress

Nutrient Timing

The Household Fortress Protocol

The Ultimate Fitness Planner

Fighter's Fact Book 1

California MFT Exam Pathway 2025/2026 Version

Solo Training

Simplicity in Safety Investigations

Health and Safety

Don't Let It Fall

Overlapping Worlds

The Travel Survival Guide

The Shocking Reality of Violence in Healthcare

PEACE WITHIN

Advance Judo Katame-waza: Crafting the Perfect Pin

Silenced Screams: Unveiling the Epidemic of Sexual Abuse in Libya