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Addiction eBooks

If you like Addiction eBooks, then you'll love these top picks.
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  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    by Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Read more

    16,42 €

  • Saving 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    by Chloe Walsh ...
    Series series The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.He's a boy who's lost. She's a girl who might just be the home he's never had.**Begin Joey and Aoife's epic and unforgettable love story in in Saving 6, the third book in Chloe Walsh's internationally bestselling Boys of Tommen series.The reader reaction says it all:****'Absolute perfection. This book will ruin you'⭐ ⭐ ⭐ ⭐ ... Read more

    Was 5,99 € Now 0,99 €

  • Redeeming 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    by Chloe Walsh ...
    Series series The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series.The reader reaction says it all:'This book wrecked me even further than I could've imagined, in all the best possibl... ... Read more

    6,49 €

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking</stron... ... Read more

    9,49 €

  • The Fifth Vital: A Prelude

    by Mike Majlak, Riley J. Ford ...
    A FREE PRELUDE TO THE FIFTH VITALMike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, ... Read more

    0,99 €

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    by Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Read more

    4,49 €

  • Prozac Nation

    Young and Depressed in America

    by Elizabeth Wurtzel ...
    **Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... Read more

    9,32 €

  • The Porn Trap

    The Essential Guide to Overcoming Problems Caused by Pornography

    by Wendy Maltz, Larry Maltz ...
    “An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Read more

    9,64 €

  • The Unexpected Joy of Being Sober

    by Catherine Gray ...
    Series series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

    6,99 €

  • SMART Recovery 4-Point Program® Handbook - International Version - English

    by SMART Recovery Global ...
    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Read more

    8,99 € or Free with Kobo Plus

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    9,49 €

  • Carry On, Warrior

    From the Sunday Times bestselling author of We Can Do Hard Things and Untamed

    by Glennon Doyle ...
    Discover the journey that led to the No. 1 international bestseller Untamed, from the life-changing guru that every woman needs'Do it. Read it. Live it. Practice it.' ADELE'Profound. I can't stop thinking about this book' Brene Brown__________Glennon Doyle is the life-changing guru that every woman needs, loved by Adele, Oprah Winfrey and Reese Witherspoon<st... ... Read more

    8,49 €

  • NLP Master's Scriptbook: The 24 Neuro Linguistic Programming & Mind Control Scripts That Will Maximize Your Potential and Help You Succeed in Anything

    NLP training, Self-Esteem, Confidence, Leadership Book Series

    by Ramit Gupta ...
    Series series NLP training, Self-Esteem, Confidence, Leadership Book Series
    Rewire Your Brain Completely. Think How You Want To Think.Stop falling into disempowering patterns of thinking. Arm yourself today with this handbook of 24 proven NLP and mind control scripts for FREE!Is there an area of your life that you're sick and tired of dealing with, but no matter how hard you try, you just can't seem to get over that mental hump that gets in your way?Meet NLP. This ground ... Read more

    2,99 € or Free with Kobo Plus

  • The 28 Day Alcohol-Free Challenge

    Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

    by Andy Ramage, Ruari Fairbairns ...
    **Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.**Drawing on their own experiences of ditching the drink, and bringing together the ... Read more

    13,03 €

  • Alcohol

    How to Give It Up and Be Glad You Did

    by Philip Tate ...
    This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains ... Read more

    8,63 € or Free with Kobo Plus

  • The Easy Way to Quit Caffeine

    Live a healthier, happier life

    by Allen Carr ...
    Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual ... Read more

    3,17 € or Free with Kobo Plus

  • Alcoholics Anonymous, Fourth Edition

    The official "Big Book" from Alcoholic Anonymous

    by Alcoholics Anonymous World Services, Inc. ...
    Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Read more

    10,59 €

  • If You Leave Me, Can I Come with You?

    Daily Meditations for Codependents and Al-Anons . . . with a Sense of Humor

    by Misti B. ...
    Misti B.’s incisive and irreverent meditations offer daily doses of humor, healing, and hope for the tragedies, triumphs, and everyday aggravations that come with codependency.If You Leave Me, Can I Come with You? proves that we can laugh at ourselves and still take our recovery seriously. Infusing hard-earned wisdom with self-revealing honesty and fearless humor, Misti B. shines a healing light ... Read more

    17,18 €

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    by Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

    8,26 €

  • In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    by Gabor Maté MD ...
    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

    10,48 €

  • The Fifth Vital

    by Mike Majlak, Riley J. Ford ...
    Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, ... Read more

    7,00 € or Free with Kobo Plus

  • The Easy Way to Stop Smoking

    by Allen Carr ...
    Series Book 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

    13,77 € or Free with Kobo Plus

  • Our Mothers, Ourselves

    How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

    by Henry Cloud, John Townsend ...
    In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... Read more

    11,33 €

  • The Food Addiction Recovery Workbook

    How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

    by Carolyn Coker Ross, MD, MPH ...
    Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.When it comes to addiction, abstinence isn’t always the answer—and with food addiction, this is especially true. And ... Read more

    12,82 €