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Books narrated by Greg Cetus

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  • Audiobook

    Yoga Nidra

    Body Awareness Meditation

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Yoga Academy

    Unabridged

    42 min

    Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of ... Read more

    3,56 € or Free with Kobo Plus

  • Audiobook

    Paradise Island

    Ocean Waves Sounds

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    1 hour 7 min

    Audio recording of intimate natural sounds from the Paradise Island. Gentle bubbles of rolling ocean waters, tropical birds singing, gentle breeze and tropical plants and trees all participating in this delicate celebration of life. A detailed and rich ambient background for meditation, relaxation, or deep sleep. ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Flowing River

    Soundscape for Mindful State and Relaxation

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    1 hour

    Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Healing Meditation

    Pain Management and Spiritual Awakening

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Mindfulness Toolkit

    Unabridged

    35 min

    This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Campfire In Deep Forest

    Meditation and Relaxation Audio

    by Greg Cetus ...
    Narrated by Greg Cetus ...

    Unabridged

    46 min

    Warmth of crackling campfire and melodious songs of deep forest birds will provide rich ambiance for meditation or relaxation ritual. Fire, forest, and birds each possess unique holistic properties aiding in harmonious flow of energy. This audio recording offers continuous campfire crackling against natural background of wild bird songs in deep forest. ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Monsoon Rain

    Heavy Rain and Thunder Sounds

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    51 min

    This recording features continuous sounds of Monsoon rain and gentle thunders. Monsoon rain comes quick, it is powerful, rich and indulging. It will serve as perfect agent to neutralize any other unwanted noises of urban landscape or noisy office allowing you to focus, relax or meditate in your own space. ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    River of Relaxation

    Progressive Tension Reduction Technique

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Mindfulness Toolkit

    Unabridged

    31 min

    This progressive tension reduction technique teaches how to train your body for relaxation. It can be practised before bedtime, after waking and during the day to reduce stress levels, build-up of tension, and to improve quality of sleep. This technique is based on cognitive behavioural therapy with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Gentle Mountain River

    Nature Sounds for Mindfulness and Relaxation

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    42 min

    This gentle river stream flows though quiet mountainous area. Occasional birds are heard at a distance and numerous bubbles forming around edges and stones. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Morning Birdsong of Yosemite Forest

    Ambient Soundscape

    by Greg Cetus ...
    Narrated by Pine Siskin ...
    Series series Natural World

    Unabridged

    1 hour 8 min

    This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and ... Read more

    3,56 € or Free with Kobo Plus

  • Audiobook

    Soul Consciousness

    A Guided Meditation

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    32 min

    Through gentle guidance, the meditation illuminates the profound truth that the real Self extends beyond the boundaries of the body and the workings of the mind. These are merely aspects of your personality, the lesser self. The true Self, the Soul, is an eternal and indestructible entity, a divine essence that is independent of the physical form it inhabits and the mind it utilizes as an ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Relaxing Sound of Ocean Waves

    Ambient Audio for Gentle Relaxation, Meditation, Deep Sleep, Yoga, Spa and Lounge

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    26 min

    Recorded on locations around Mediterranean sea this audio production includes 3 self contained 9 min audio tracks with 12 waves per minute making a total count of 108 beats in each track. It aids in creating harmonious ambiance for preparation, meditation, relaxation and yoga practice. ... Read more

    4,99 € or Free with Kobo Plus

  • Audiobook

    American Goldfinch and Other Bird Songs

    Nature Sounds for Study and Meditation

    by Greg Cetus ...
    Narrated by American Goldfinch ...
    Series series Natural World

    Unabridged

    1 hour 8 min

    This binaural audio recording features the American Goldfinch birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Song Sparrow, Red-winged Blackbird, Mourning Dove, Yellow-bellied Sapsucker drumming, Common Yellowthroat, Yellow Warbler, Blue Jay, Rose ... Read more

    4,45 € or Free with Kobo Plus