Audiobooks narrated by Mark Epstein

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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

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Advice Not Given

A Guide to Getting Over Yourself

by Mark Epstein M.D. ...

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Read more

7,41 €

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... Read more
The Trauma of Everyday Life

by Mark Epstein M.D. ...

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark ... Read more

9,32 €

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark
... Read more
Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

by Mark Epstein ...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Read more

10,99 €

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Read more
Psicoterapia senza l'Io

Una prospettiva buddhista

by Mark Epstein ...

Questo libro tratta della relazione complessa tra buddhismo e psicoterapia: anche se entrambe le prospettive promettono la liberazione per mezzo della consapevolezza di sé, la nozione centrale della psicologia buddhista è il non sé, mentre un concetto basilare della psicoterapia occidentale è il sé. Il retroterra unico di Epstein, psicoanalista e praticante di grande esperienza, gli consente di ... Read more

12,99 €

Questo libro tratta della relazione complessa tra buddhismo e psicoterapia: anche se entrambe le prospettive promettono la liberazione per mezzo della consapevolezza di sé, la nozione centrale della psicologia buddhista è il non sé, mentre un concetto basilare della psicoterapia occidentale è il sé. Il retroterra unico di Epstein, psicoanalista e praticante di grande esperienza, gli consente di
... Read more
Open to Desire

The Truth About What the Buddha Taught

by Mark Epstein M.D. ...

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense ... Read more

11,33 €

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense
... Read more
Pensamentos sem pensador

Psicoterapia pela perspectiva budista

by Mark Epstein ...

Este livro é uma grande contruibuição à discussão de como a espiritualidade oriental pode iluminar a psicologia ocidental. Aqui está o primeiro livro sobre o assunto, escrito por um psiquiatra de formação clássica que mergulhou na tradição budista. Mark Epstein argumenta que as tradições contemplativas do oriente ajudam o paciente a ir além do mero reconhecimento de seus problemas até a sua cura. ... Read more

4,49 € or Free with Kobo Plus

Este livro é uma grande contruibuição à discussão de como a espiritualidade oriental pode iluminar a psicologia ocidental. Aqui está o primeiro livro sobre o assunto, escrito por um psiquiatra de formação clássica que mergulhou na tradição budista. Mark Epstein argumenta que as tradições contemplativas do oriente ajudam o paciente a ir além do mero reconhecimento de seus problemas até a sua cura.
... Read more
La lezione della serenità

Impara dal Buddha a trasformare il trauma in un'esperienza positiva

by Mark Epstein ...

Nel corso di 2500 anni il buddhismo ha elaborato soluzioni ai problemi esistenziali che sorprendono per modernità ed efficacia. Nella sua Lezione della serenità Epstein, psicoterapeuta buddhista, riflette sul «trauma»: lutti, licenziamenti, malattie, abbandono, fine di un amore.... La reazione comune è quella di rimuovere; il Buddha però ci insegna che creando un ambiente interiore adatto, anche ... Read more

7,99 €

Nel corso di 2500 anni il buddhismo ha elaborato soluzioni ai problemi esistenziali che sorprendono per modernità ed efficacia. Nella sua Lezione della serenità Epstein, psicoterapeuta buddhista, riflette sul «trauma»: lutti, licenziamenti, malattie, abbandono, fine di un amore.... La reazione comune è quella di rimuovere; il Buddha però ci insegna che creando un ambiente interiore adatto, anche
... Read more
El zen de la terapia

Revelar la bondad oculta de la vida

by Mark Epstein ...

Translated by Julia Napier ...

Series series Ananta
Inspirado por décadas de experiencia personal y profesional, el Dr. Mark Epstein explora en este libro el vínculo entre las prácticas de la psicoterapia y la meditación, en la búsqueda de una mayor autoconsciencia y plenitud para sus pacientes y, por ende, para todos nosotros. En El zen de la terapia, el Dr. Epstein reflexiona sobre un año de sesiones con algunos de sus pacientes y observa cómo ... Read more

8,99 €

Inspirado por décadas de experiencia personal y profesional, el Dr. Mark Epstein explora en este libro el vínculo entre las prácticas de la psicoterapia y la meditación, en la búsqueda de una mayor autoconsciencia y plenitud para sus pacientes y, por ende, para todos nosotros. En El zen de la terapia, el Dr. Epstein reflexiona sobre un año de sesiones con algunos de sus pacientes y observa cómo
... Read more
Psychotherapy without the Self

A Buddhist Perspective

by Mark Epstein ...

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t ... Read more

16,63 € or Free with Kobo Plus

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t
... Read more
Terapia zen

by Mark Epstein ...

Translated by Elisa Nazarian ...

Em um mergulho notável nas bases do relacionamento terapêutico, o renomado psiquiatra Mark Epstein reflete sobre um ano de sessões de terapia com seus pacientes para observar como sua formação em psicoterapia ocidental e suas décadas de estudo sobre o budismo podem, em conjunto, trazer mais conscientização e gentileza – para seus pacientes e para ele mesmo. Durante anos, o psiquiatra e escritor ... Read more

9,99 €

Em um mergulho notável nas bases do relacionamento terapêutico, o renomado psiquiatra Mark Epstein reflete sobre um ano de sessões de terapia com seus pacientes para observar como sua formação em psicoterapia ocidental e suas décadas de estudo sobre o budismo podem, em conjunto, trazer mais conscientização e gentileza – para seus pacientes e para ele mesmo. Durante anos, o psiquiatra e escritor
... Read more
Audiobook

Audiobook

Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

by Mark Epstein ...

Narrated by Mark Epstein ...

Unabridged

7 hours 13 min

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Read more

19,99 €

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Read more
Se libérer de la souffrance

Au-delà de nos peines quotidiennes

by Mark Epstein ...

Translated by Dominique David ...

Ambition professionnelle, course aux gratifications, addictions en tout genre, multiplication des relations amoureuses, accumulation de biens, voyages lointains, antidépresseurs... ce sont là les multiples stratégies que nous propose en vain la culture contemporaine pour nous affranchir de la souffrance inhérente à l'existence. Or, tenter de fuir les émotions qui nous perturbent ne fait qu ... Read more

14,99 €

Ambition professionnelle, course aux gratifications, addictions en tout genre, multiplication des relations amoureuses, accumulation de biens, voyages lointains, antidépresseurs... ce sont là les multiples stratégies que nous propose en vain la culture contemporaine pour nous affranchir de la souffrance inhérente à l'existence. Or, tenter de fuir les émotions qui nous perturbent ne fait qu
... Read more