Audiobooks narrated by Shane Cuthbert

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Audiobook

HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

1 hour 28 min

What if you can reprogram your brain to crave healthier habits instead? If you could figure out a way to create that magnetic pull towards healthy foods, you wouldn’t have to keep trying to force yourself into eating healthy. Instead, you would be eating healthy foods on autopilot.Here’s another question. Can this magnetism be changed? Could your programming be reprogrammed? Well here’s the thing, ... Read more

4,45 € or Free with Kobo Plus

What if you can reprogram your brain to crave healthier habits instead? If you could figure out a way to create that magnetic pull towards healthy foods, you wouldn’t have to keep trying to force yourself into eating healthy. Instead, you would be eating healthy foods on autopilot.Here’s another question. Can this magnetism be changed? Could your programming be reprogrammed? Well here’s the thing,
... Read more
PERFECTIONISM IS HOLDING YOU BACK

by Shane Cuthbert ...

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are ... Read more

0,59 €

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are
... Read more
WHAT TO DO IF YOU ARE FEELING STUCK IN LIFE

by Shane Cuthbert ...

By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives.What happens more often than not is that the client kind of realises what the particular problem is. But they just can’t seem to get to the ... Read more

0,59 €

By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives.What happens more often than not is that the client kind of realises what the particular problem is. But they just can’t seem to get to the
... Read more
Audiobook

HOW TO GET BABY TO SLEEP THROUGH THE NIGHT

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

11 min

Want to know the secret to getting better sleep? How about the secret to losing weight? What about the secret to becoming more patient, more confident, more skilled and more of anything you want to change.Whether it’s health, fitness, relationships, addictions or other goals, there are inevitably going to be different variables depending on your personal circumstances. But there is one underlying ... Read more

1,74 € or Free with Kobo Plus

Want to know the secret to getting better sleep? How about the secret to losing weight? What about the secret to becoming more patient, more confident, more skilled and more of anything you want to change.Whether it’s health, fitness, relationships, addictions or other goals, there are inevitably going to be different variables depending on your personal circumstances. But there is one underlying
... Read more
Audiobook

HOW TO GET INTO THE MINDSET TO LOOSE WEIGHT

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

7 min

I once had a therapy client who told me she bought an exercise bike about six months prior to coming in for some one on one coaching. As is the fate of most exercise bikes, treadmills and gym equipment, it just sat there getting dusty. So she was thinking about getting rid of it. The reason, was that she lacked the energy or motivation to use it and wanted to know how to get back into that mindset ... Read more

1,74 € or Free with Kobo Plus

I once had a therapy client who told me she bought an exercise bike about six months prior to coming in for some one on one coaching. As is the fate of most exercise bikes, treadmills and gym equipment, it just sat there getting dusty. So she was thinking about getting rid of it. The reason, was that she lacked the energy or motivation to use it and wanted to know how to get back into that mindset
... Read more
The Top 10 Things You Didn't Know About Getting Healthy

by Shane Cuthbert ...

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing ... Read more

2,99 €

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing
... Read more
Audiobook

FEELING STUCK?

How To Unlock Your Unconscious Mind

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

24 min

One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we realize reality, but there's something on the inside that just feels very, very different.We know what we should be eating, we know what we should be ... Read more

4,45 € or Free with Kobo Plus

One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we realize reality, but there's something on the inside that just feels very, very different.We know what we should be eating, we know what we should be
... Read more
Audiobook

FIVE THINGS YOU DIDNT KNOW ABOUT ADDICTIONS

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

19 min

Our entire lives, we’ve always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So how can a behaviour, rather than a chemical, be addictive?But more important questions re – why is it that certain people become addicted and other not? ... Read more

1,74 € or Free with Kobo Plus

Our entire lives, we’ve always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So how can a behaviour, rather than a chemical, be addictive?But more important questions re – why is it that certain people become addicted and other not?
... Read more
Audiobook

SIMPLE SECRETS TO SOLVE STRESS, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

16 min

Stress is a natural thing that occurs within all of us, stress and anxiety can occur momentarily or (acutely) and it can also occur frequently (chronic). Ive had a lot of experiences dealing with stress and anxiety in my life. There has been so many times in my life where I have become so crippled, overwhelmed with stress that I just couldn’t move forward and it was a big driver towards unhealthy ... Read more

1,74 € or Free with Kobo Plus

Stress is a natural thing that occurs within all of us, stress and anxiety can occur momentarily or (acutely) and it can also occur frequently (chronic). Ive had a lot of experiences dealing with stress and anxiety in my life. There has been so many times in my life where I have become so crippled, overwhelmed with stress that I just couldn’t move forward and it was a big driver towards unhealthy
... Read more
Audiobook

BURN THE BOATS

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

13 min

The term ‘burn your boats’ comes from a lesson in History going way back to the 1500’s where a Spanish expedition to conquer Mexico saw the Spanish army’s leader burn the boats they had arrived on. He realised that so long as his men knew there was a chance of retreat, they would never be able to put in 100% of their effort towards conquering the new land. He gave them no choice. Once they knew ... Read more

1,74 € or Free with Kobo Plus

The term ‘burn your boats’ comes from a lesson in History going way back to the 1500’s where a Spanish expedition to conquer Mexico saw the Spanish army’s leader burn the boats they had arrived on. He realised that so long as his men knew there was a chance of retreat, they would never be able to put in 100% of their effort towards conquering the new land. He gave them no choice. Once they knew
... Read more
Audiobook

BEST WAY TO GET MOTIVATED, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

13 min

So you're struggling to get motivated?You need to recognise that if you’re not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things ... Read more

1,74 € or Free with Kobo Plus

So you're struggling to get motivated?You need to recognise that if you’re not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things
... Read more
Audiobook

FOUR THINGS THAT MAKE RELATIONSHIPS SO HARD, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

12 min

Human beings, like other mammals, were never meant to be solitary creatures. We have an innate need to bond and feel connected with others in order to lead a fulfilled life, and so quite often the quality of your life is most powerfully determined by the quality of your relationships. As a result, sometimes one of the biggest causes of stress, frustration, even pain and emotional trauma, often ... Read more

4,45 € or Free with Kobo Plus

Human beings, like other mammals, were never meant to be solitary creatures. We have an innate need to bond and feel connected with others in order to lead a fulfilled life, and so quite often the quality of your life is most powerfully determined by the quality of your relationships. As a result, sometimes one of the biggest causes of stress, frustration, even pain and emotional trauma, often
... Read more