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Open Water: Tips and Advice For Taking Your First Scuba Diving Class

Scuba Diving Books, #6

by Anton Swanepoel ...

Series Book 6 - Scuba Diving Books
Advice And Tips On Taking Your First Scuba Diving ClassAre you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on…Completing an open water course opens the door ... Read more

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Advice And Tips On Taking Your First Scuba Diving ClassAre you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on…Completing an open water course opens the door
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潜水机密

潜水员的秘密指南

by Pridmore Simon ...

Translated by Yu Mengchen ...

潜水机密是个独一无二的潜水宝典，书中满是有价值的秘诀和专业性建议，本书给读者打开了一个前所未有的入口，通过这个入口，你能看清到底潜水专业人士和技术潜水员这些神秘人群还有什么不曾告知你的秘密。跟随潜水机密，你会学到怎样真正掌握技巧、改进个人技术，从而变成一个更加自信、更加安全、更有能力的潜水员。同时，作者也在一些潜水界长期存在的争议性问题上表达了自己独到的见解，这些问题包括独自潜水、大深度潜水、循环呼吸器潜水等；本书还全面分析了潜水事故发生的各种诱因以及一个潜水员如何才能避免让自己成为事故分析的对象。潜水机密也在各种话题上阐述了非常宝贵的洞见，比如，洞穴潜水是什么、怎样正确购买装备、选择教练时应当考虑什么、即使是专业人员也会出错的环节有哪些、在哪里能够享受到最精彩的潜水。可以说整本书就像是一个内幕知情者过去30年中在行业内经历了产业链条的各个环节之后，给出的最强“干货”，字字珠玑 ... Read more

$39.01 HKD or Free with Kobo Plus

潜水机密是个独一无二的潜水宝典，书中满是有价值的秘诀和专业性建议，本书给读者打开了一个前所未有的入口，通过这个入口，你能看清到底潜水专业人士和技术潜水员这些神秘人群还有什么不曾告知你的秘密。跟随潜水机密，你会学到怎样真正掌握技巧、改进个人技术，从而变成一个更加自信、更加安全、更有能力的潜水员。同时，作者也在一些潜水界长期存在的争议性问题上表达了自己独到的见解，这些问题包括独自潜水、大深度潜水、循环呼吸器潜水等；本书还全面分析了潜水事故发生的各种诱因以及一个潜水员如何才能避免让自己成为事故分析的对象。潜水机密也在各种话题上阐述了非常宝贵的洞见，比如，洞穴潜水是什么、怎样正确购买装备、选择教练时应当考虑什么、即使是专业人员也会出错的环节有哪些、在哪里能够享受到最精彩的潜水。可以说整本书就像是一个内幕知情者过去30年中在行业内经历了产业链条的各个环节之后，给出的最强“干货”，字字珠玑
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Longlisted for Autobiography of the Year, Sports Book Awards 2022The Instant Sunday Times Bestseller‘Honest and moving – everything a memoir should be’ The Sun‘An illuminating look at what it takes to be an Olympian … in this story, passion reigns supreme’ CosmopolitanTom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At the ... Read more

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Longlisted for Autobiography of the Year, Sports Book Awards 2022The Instant Sunday Times Bestseller‘Honest and moving – everything a memoir should be’ The Sun‘An illuminating look at what it takes to be an Olympian … in this story, passion reigns supreme’ CosmopolitanTom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At the
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Swim, Bike, Run

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by Alistair Brownlee, Jonathan Brownlee ...

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Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothersThe Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim
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看图学游泳

by 王文博 ...

本书由拥有美国运动医学会ACSM—CPT私人教练认证、AASFP亚洲运动及体适能专业学院高级私人教练认证、专业营养师及教师资格证书的国家高级职业游泳教练员及裁判员做技术指导并亲身示范标准动作。本书创新使用水下高清拍摄，通过高清连拍图片，展现了多种游泳练习方法，帮助初学者从呼吸、憋气、漂浮、打水等基础入门技巧开始循序渐进地学会蛙泳、仰泳、自由泳和蝶泳四种专业泳姿。本书不仅讲解了四泳姿的标准动作及练习，还提供了简明实用的泳前热身、出发和转身技术、体能训练以及水上救生方法，适合零基础的游泳初学者和想要提升游泳技术的爱好者阅读。 ... Read more

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Scuba Confidential lifts the lid on the secrets of dive professionals and technical divers to help you master knowledge. skills and techniques that will make you a safer, more confident and more capable diver. It also offers an informed, balanced view on some of scuba diving's most contentious issues like going solo, deep diving and rebreathers and includes a comprehensive analysis of how diving
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Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport.
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by 馮志遠 ...

《從入門到專業：掌握遊泳各泳姿的技術和比賽規則》是一本全面介紹游泳運動的指南。無論你是初學者還是希望提升游泳水準的專業選手，這本書都能夠幫助你掌握游泳的技巧和比賽規則。本書包含四個章節，從游泳運動概述到技術、安全常識和比賽通則，涵蓋了游泳運動的各個方面。第一章「游泳運動概述」介紹了游泳運動的起源、運動價值和常用術語。你將了解到游泳是一項古老而重要的運動，並學會如何運用正確的術語來描述不同的游泳技巧和動作。第二章「游泳運動技術」詳細介紹了仰泳、自由泳、蝶泳和蛙泳等不同泳姿的技術要點。這些技術指導將幫助你改進游泳姿勢、提高速度和減少水阻。同時，書中還提供了出發技術和轉身技術等關鍵性的技巧，這對於參加游泳比賽的選手來說尤其重要。第三章「游泳安全常識」提供了游泳時的安全注意事項和常見的傷害預防方法。這包括腳部、肩部和頸椎等部位的傷害預防，以及在海水中游泳時需要注意的事項。此外 ... Read more

$69.76 HKD

《從入門到專業：掌握遊泳各泳姿的技術和比賽規則》是一本全面介紹游泳運動的指南。無論你是初學者還是希望提升游泳水準的專業選手，這本書都能夠幫助你掌握游泳的技巧和比賽規則。本書包含四個章節，從游泳運動概述到技術、安全常識和比賽通則，涵蓋了游泳運動的各個方面。第一章「游泳運動概述」介紹了游泳運動的起源、運動價值和常用術語。你將了解到游泳是一項古老而重要的運動，並學會如何運用正確的術語來描述不同的游泳技巧和動作。第二章「游泳運動技術」詳細介紹了仰泳、自由泳、蝶泳和蛙泳等不同泳姿的技術要點。這些技術指導將幫助你改進游泳姿勢、提高速度和減少水阻。同時，書中還提供了出發技術和轉身技術等關鍵性的技巧，這對於參加游泳比賽的選手來說尤其重要。第三章「游泳安全常識」提供了游泳時的安全注意事項和常見的傷害預防方法。這包括腳部、肩部和頸椎等部位的傷害預防，以及在海水中游泳時需要注意的事項。此外
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My Story

The official story of inspirational Olympic legend Tom Daley

by Tom Daley ...

DIVE INTO THE REMARKABLE FIRST OFFICIAL MEMOIR OF OLYMPIC GOLD MEDALLIST TOM DALEY AND DISCOVER WHERE IT ALL BEGAN'I laughed, I cried, I loved it! Probably the most inspirational book I have ever read' 5***** Reader Review'You feel like you're there with Tom through the highs and lows of his life' 5***** Reader Review_______In 2012, at the age of eighteen, Tom Daley had the whole country behind ... Read more

$174.99 HKD

DIVE INTO THE REMARKABLE FIRST OFFICIAL MEMOIR OF OLYMPIC GOLD MEDALLIST TOM DALEY AND DISCOVER WHERE IT ALL BEGAN'I laughed, I cried, I loved it! Probably the most inspirational book I have ever read' 5***** Reader Review'You feel like you're there with Tom through the highs and lows of his life' 5***** Reader Review_______In 2012, at the age of eighteen, Tom Daley had the whole country behind
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Swimming Anatomy

by Ian A. McLeod ...

Series series Anatomy
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in ... Read more

$117.99 HKD

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in
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Bluey: The Pool

by Bluey ...

Series series Bluey
On a trip to the pool Bluey and Dad tease Mum about being fussy and over-prepared, but they soon realise that's what makes the fun things possible.Fans of Bluey will love this thick, 24 page board book, and is a perfect bedtime story!Also available:Bluey: At the Beach 9780241486948Bluey: Meet Bluey! Sticker Activity Book 9780241486924Bluey: Little Library 9780241486900 ... Read more

$67.19 HKD

On a trip to the pool Bluey and Dad tease Mum about being fussy and over-prepared, but they soon realise that's what makes the fun things possible.Fans of Bluey will love this thick, 24 page board book, and is a perfect bedtime story!Also available:Bluey: At the Beach 9780241486948Bluey: Meet Bluey! Sticker Activity Book 9780241486924Bluey: Little Library 9780241486900
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by Amanda Symonds ...

Series Book 2 - Diving Study Guide
If you are planning to take your Advanced Open Water Diver course in a few weeks, then you need a study guide that will help you prepare for the final test and knowledge review questions. The theory part consists of knowledge review questions, based on the mandatory and elective specialty dives. The PADI Adventure Diver and the Advanced Open Water Diver are some of the most fun and exciting ... Read more

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If you are planning to take your Advanced Open Water Diver course in a few weeks, then you need a study guide that will help you prepare for the final test and knowledge review questions. The theory part consists of knowledge review questions, based on the mandatory and elective specialty dives. The PADI Adventure Diver and the Advanced Open Water Diver are some of the most fun and exciting
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The Scuba Series, #3

by Simon Pridmore ...

Series Book 3 - The Scuba Series
Scuba Exceptional is the perfect sequel to Simon Pridmore's Scuba Confidential.It reflects the same philosophy of safer diving via the acquisition of knowledge and skills. But the themes are different, there are some excellent new cautionary tales and the focus this time is more on issues that experienced divers face. There is more technical diving content and Simon explains some complex issues in ... Read more

$46.99 HKD or Free with Kobo Plus

Scuba Exceptional is the perfect sequel to Simon Pridmore's Scuba Confidential.It reflects the same philosophy of safer diving via the acquisition of knowledge and skills. But the themes are different, there are some excellent new cautionary tales and the focus this time is more on issues that experienced divers face. There is more technical diving content and Simon explains some complex issues in
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Scuba Fundamental

The Scuba Series, #1

by Simon Pridmore ...

Series Book 1 - The Scuba Series
If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A ... Read more

$54.99 HKD or Free with Kobo Plus

If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A
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The Whitstable High Tide Swimming Club

A feel-good novel about second chances and new beginnings

by Katie May ...

'An uplifting story of friendship and second chances. Loved it.' Amazon reviewer, 5 starsSearching for friendship? You'll find it at The Whitstable High Tide Swimming Club...When Deb (ageing bikini, sunglasses) and Maisie (black wetsuit, swimming shoes, goggles) keep meeting on Reeves Beach, they strike up an unlikely friendship based on their love of swimming and their recent divorces. Soon, they ... Read more

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'An uplifting story of friendship and second chances. Loved it.' Amazon reviewer, 5 starsSearching for friendship? You'll find it at The Whitstable High Tide Swimming Club...When Deb (ageing bikini, sunglasses) and Maisie (black wetsuit, swimming shoes, goggles) keep meeting on Reeves Beach, they strike up an unlikely friendship based on their love of swimming and their recent divorces. Soon, they
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Adults' Guide To Swimming

by Petrina Liyanage ...

Petrina Liyanage is a dedicated swim instructor for adults, who has taught over 1000 adults in Australia on an individual basis, through her specialist swim school 'swim with a smile'.She won the Best Swim Teacher for Adults in Australia AUSTSWIM Industry Award (2018) in recognition of her outstanding contribution to aquatic education and water safety.This book draws on her years of experience and ... Read more

$31.99 HKD or Free with Kobo Plus

Petrina Liyanage is a dedicated swim instructor for adults, who has taught over 1000 adults in Australia on an individual basis, through her specialist swim school 'swim with a smile'.She won the Best Swim Teacher for Adults in Australia AUSTSWIM Industry Award (2018) in recognition of her outstanding contribution to aquatic education and water safety.This book draws on her years of experience and
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Deep

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by James Nestor ...

From the bestselling author of Breath, a “fascinating, informative, exhilarating” voyage from the ocean’s surface to its darkest trenches (Wall Street Journal)New York Times Book Review Editors’ Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended ReadFascinated by the sport of freediving—in which competitors descend great depths on a single breath—James Nestor embeds ... Read more

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From the bestselling author of Breath, a “fascinating, informative, exhilarating” voyage from the ocean’s surface to its darkest trenches (Wall Street Journal)New York Times Book Review Editors’ Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended ReadFascinated by the sport of freediving—in which competitors descend great depths on a single breath—James Nestor embeds
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Swimming Essentials

by Eldin Onsgard ...

This book brings you all you need to know to learn swimming and to compete. It is illustrated with many photos, drawings, and videos to take you from the very beginning level of swimming to the intermediate competition level, including age group and high school swimming. It is written by a professor who was a former All American swimmer, a highly successful college coach, and the reigning ... Read more

$46.52 HKD

This book brings you all you need to know to learn swimming and to compete. It is illustrated with many photos, drawings, and videos to take you from the very beginning level of swimming to the intermediate competition level, including age group and high school swimming. It is written by a professor who was a former All American swimmer, a highly successful college coach, and the reigning
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The Lido

The uplifting, feel-good Sunday Times bestseller about the power of friendship and community

by Libby Page ...

THE SUNDAY TIMES TOP TEN BESTSELLERMeet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers...Rosemary has lived in Brixton all her life, but everything she knows is changing. Only the local lido, where she swims every day, remains a constant reminder of the past and her beloved husband George.Kate has just moved and feels adrift in a city that is too big for her. She's on the ... Read more

$92.99 HKD

THE SUNDAY TIMES TOP TEN BESTSELLERMeet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers...Rosemary has lived in Brixton all her life, but everything she knows is changing. Only the local lido, where she swims every day, remains a constant reminder of the past and her beloved husband George.Kate has just moved and feels adrift in a city that is too big for her. She's on the
... Read more
Oceans Of The World In Color

Marine Life and Oceanography for Children

by Speedy Publishing ...

As our children flip through television channels, they are sure to stumble upon on a TV channel that displays the wonderful waters of our world. They may become quite excited upon seeing some of our world's greatest, largest, and beautiful creatures, including, but ot limited to: whales, dolphins, sharks, seals, sea otters, and fish. Also, they may wonder how the oceans are able to produce such ... Read more

$35.19 HKD

As our children flip through television channels, they are sure to stumble upon on a TV channel that displays the wonderful waters of our world. They may become quite excited upon seeing some of our world's greatest, largest, and beautiful creatures, including, but ot limited to: whales, dolphins, sharks, seals, sea otters, and fish. Also, they may wonder how the oceans are able to produce such
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Freediving 101

How to Freedive and Explore the Underwater World on One Breath

by HowExpert, Julie Shoults ...

Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. ... Read more

$78.10 HKD

Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full.
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Oceans - The Deep Blue Sea

Fun Facts and Pictures for Kids

by Speedy Publishing ...

Series series Oceanography for Kids
As children read a book about oceans, they will be able to see all of the animals and plants that live in the water. They can begin to create their own pictures of sea life, placing them in an ocean that they imagine. The book can be used for school projects to get ideas that are related to science and Earth. Children can also use the information to come up with ideas about new animals that might ... Read more

$39.01 HKD or Free with Kobo Plus

As children read a book about oceans, they will be able to see all of the animals and plants that live in the water. They can begin to create their own pictures of sea life, placing them in an ocean that they imagine. The book can be used for school projects to get ideas that are related to science and Earth. Children can also use the information to come up with ideas about new animals that might
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Benjamin Roberts is an experienced Swimming instructor, School Teacher and Lifeguard who has combined his first class knowledge of teaching beginners to swim with his professional understanding of how children learn in order to write this book which will help parents, step parents, grand parents and anyone else who wants to teach their child to swim. It goes from the very beginning, building ... Read more

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Benjamin Roberts is an experienced Swimming instructor, School Teacher and Lifeguard who has combined his first class knowledge of teaching beginners to swim with his professional understanding of how children learn in order to write this book which will help parents, step parents, grand parents and anyone else who wants to teach their child to swim. It goes from the very beginning, building
... Read more
Fundamentals of Fast Swimming

by Gary W. Hall, M.D., OLY, Devin Murphy ...

In Fundamentals of Fast Swimming, Race Club Technical Director, Gary Hall Sr. and Head Coach Devin Murphy guide you to a better understanding of the science and nuances of what makes great swimmers so fast. In each chapter, every swimming stroke is broken down into its most important and basic components, explained in great detail with photos, including helpful drills at the end.After reading ... Read more

$116.49 HKD or Free with Kobo Plus

In Fundamentals of Fast Swimming, Race Club Technical Director, Gary Hall Sr. and Head Coach Devin Murphy guide you to a better understanding of the science and nuances of what makes great swimmers so fast. In each chapter, every swimming stroke is broken down into its most important and basic components, explained in great detail with photos, including helpful drills at the end.After reading
... Read more

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