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Books narrated by Phd

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  • Life in Three Dimensions

    How Curiosity, Exploration, and Experience Make a Fuller, Better Life

    by Shigehiro Oishi PhD ...
    **A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience • The guidebook to the pyshologically rich life“Dr. Oishi’s enthusiasm for a big and bold existence is infectious” —The Wall Street Journal"Life in Three Dimensions will give you ... Read more

    $51.39 HKD

  • The Circadian Code

    Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

    by Satchin Panda PhD ...
    When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... Read more

    $51.39 HKD

  • The Self-Driven Child

    The Science and Sense of Giving Your Kids More Control Over Their Lives

    by William Stixrud PhD, Ned Johnson ...
    **“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill ... Read more

    $77.99 HKD

  • The Seven Principles for Making Marriage Work

    A Practical Guide from the Country's Foremost Relationship Expert

    by John Gottman PhD, Nan Silver ...
    NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional IntelligenceThe Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him ... Read more

    $66.19 HKD

  • It's Not You

    Identifying and Healing from Narcissistic People

    by Ramani Durvasula PhD ...
    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    $77.99 HKD

  • The Wisdom of Your Body

    Finding Healing, Wholeness, and Connection through Embodied Living

    by Hillary McBride, PhD ...
    Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.Whatever the reason, many of us don't feel ... Read more

    $112.79 HKD

  • The Defining Decade

    Why Your Twenties Matter--And How to Make the Most of Them Now

    by Meg Jay, PhD ...
    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Read more

    $82.69 HKD

  • The Willpower Instinct

    How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    by Kelly McGonigal PhD ...
    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The ... Read more

    $74.39 HKD

  • A Mind For Numbers

    How to Excel at Math and Science (Even If You Flunked Algebra)

    by Barbara Oakley PhD ...
    The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand ... Read more

    $74.39 HKD

  • The Upside of Stress

    Why Stress Is Good for You, and How to Get Good at It

    by Kelly McGonigal PhD ...
    The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside ... Read more

    $77.99 HKD

  • The Nurture Revolution

    Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting

    by Greer Kirshenbaum, PhD, PhD ...
    Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, ... Read more

    $86.59 HKD

  • The Love Prescription

    Seven Days to More Intimacy, Connection, and Joy

    by John Gottman PhD, Julie Schwartz Gottman PhD ...
    Series Book 1 - The Seven Days Series
    **INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days**What makes love last? Why does one couple stay together forever, while another falls apart? And ... Read more

    $68.69 HKD