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Boundaries

When To Say Yes, How to Say No

由 Henry Cloud, John Townsend ……

旁白者： Henry/John Cloud/Townsend ……

濃縮版

1 小時 58 分鐘

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I …… 閱讀更多內容

$133.05 HKD

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
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Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

由 Stephen Tower ……

旁白者： Theresa Taylor ……

系列有聲書 4 - Creativity
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Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are …… 閱讀更多內容

$156.23 HKD 透過 Kobo Plus 免費享用

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
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Narcissism Survival Guide 4 Books in 1

Recovery from Emotional Abuse and Toxic Relationships

由 Emma Collins ……

旁白者： Mindfulness Studio ……

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Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain? …… 閱讀更多內容

$156.38 HKD 透過 Kobo Plus 免費享用

Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain?
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Breaking Free from Codependency

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由 Mira Joywell ……

旁白者： Digital Voice Noah Creed E ……

完整版

2 小時 28 分鐘

This audiobook is narrated by a digital voice.Stop Losing Yourself in Others and Reclaim the Life You Deserve.You’re exhausted. Not just physically, but emotionally — from carrying everyone’s burdens, smoothing over conflicts, and saying “yes” when you want to scream “no.” You’ve been the dependable one for so long that you’ve forgotten what it feels like to simply be yourself.Breaking Free from …… 閱讀更多內容

$30.93 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Stop Losing Yourself in Others and Reclaim the Life You Deserve.You’re exhausted. Not just physically, but emotionally — from carrying everyone’s burdens, smoothing over conflicts, and saying “yes” when you want to scream “no.” You’ve been the dependable one for so long that you’ve forgotten what it feels like to simply be yourself.Breaking Free from
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Empath & Psychic Abilities

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由 Lidia Moore ……

旁白者： Digital Voice Michelle G ……

完整版

5 小時 7 分鐘

This audiobook is narrated by a digital voice.Stop Drowning in Others' Emotions and Start Discovering the Empathic Mastery That Transforms Your Overwhelming Sensitivity Into Your Greatest Gift!"Empath & Psychic Abilities: Your Guide to Protect Your Energy, Develop Your Intuition and Thriving as a Highly Sensitive Person in an Overwhelming World" reveals the comprehensive approach that energy …… 閱讀更多內容

$109.40 HKD 透過 Kobo Plus 免費享用

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Compassion Antidote, The

A Path to Change for You and Your Child Struggling with Substance Use

由 Catherine Taughinbaugh ……

旁白者： Maria McCann ……

完整版

5 小時 17 分鐘

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care …… 閱讀更多內容

$136.73 HKD 透過 Kobo Plus 免費享用

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Wie du verhinderst, dass andere dich aussaugen

Emotionale Grenzen setzen ohne Schuldgefühle, deine Energie schützen und deinen Frieden von toxischen Beziehungen zurückgewinnen

由 Nancy Rowe ……

旁白者： Digitale Stimme Gemma G ……

完整版

1 小時 43 分鐘

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Bist du ständig erschöpft, weil du zu viel gibst und zu wenig zurückbekommst?Wenn du nach Gesprächen ausgelaugt, überfordert oder still frustriert bist, bist du nicht allein.Du sagst Ja, obwohl du Nein meinst, übernimmst die Gefühle anderer und trägst, was nicht dirgehört – bis nichts mehr für dich übrig bleibt.Nancy Rowe zeigt, warum …… 閱讀更多內容

$156.23 HKD 透過 Kobo Plus 免費享用

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Blindsided By His Betrayal:

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由 Caroline Madden ……

旁白者： Cathi Colas ……

系列有聲書 1 - Surviving Infidelity, Advice From A Marriage Therapist) (
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$78.23 HKD 透過 Kobo Plus 免費享用

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由 Eric Giegelmann ……

旁白者： Voix Numérique Fabien G ……

系列有聲書 57 - Santé, médecine et bien être
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3 小時 17 分鐘

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$15.66 HKD 透過 Kobo Plus 免費享用

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Stop Absorbing Other People's Energy

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由 Nancy Rowe ……

旁白者： Digital Voice Mia G ……

完整版

1 小時 50 分鐘

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone …… 閱讀更多內容

$117.07 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone
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Me, You & Us

Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

由 Brian Birdbell ……

旁白者： Brian Birdbell ……

完整版

3 小時 49 分鐘

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$50.51 HKD 透過 Kobo Plus 免費享用

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Let Go

Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

由 Zenia Phoenix ……

旁白者： Barbara Fernandez ……

完整版

4 小時 2 分鐘

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. …… 閱讀更多內容

$23.41 HKD 透過 Kobo Plus 免費享用

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The Toxic Relationship Recovery Workbook

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由 Krystal Mazzola Wood, LMFT ……

旁白者： Jennifer Walden ……

完整版

4 小時 41 分鐘

If you've survived a toxic intimate relationship, you may still struggle with the lingering effects of narcissistic abuse, gaslighting, or other psychological trauma. You may feel stuck and unable to move forward in your life, experience confusion and uncertainty about your own identity, or have difficulty setting healthy boundaries. You aren't alone, and there is hope for happiness in your future …… 閱讀更多內容

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POF Dating Success: How to Stand out on Plenty of Fish

由 PUA Freeman ……

旁白者： PUA Freeman ……

完整版

3 小時 8 分鐘

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator …… 閱讀更多內容

$169.09 HKD 透過 Kobo Plus 免費享用

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator
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Gaslighting Trap, The

Understanding and Overcoming Emotional Abuse

由 John D. Kody ……

旁白者： Lee Sterry ……

完整版

4 小時 27 分鐘

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations …… 閱讀更多內容

$117.07 HKD 透過 Kobo Plus 免費享用

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations
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Guía de sanación del abuso narcisista

由 Marcos Romero ……

旁白者： Jesus Alberto Castillo ……

完整版

3 小時 7 分鐘

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de …… 閱讀更多內容

$90.39 HKD 透過 Kobo Plus 免費享用

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de
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Covert Passive-Aggressive Narcissist, The - When Kindness Becomes Your Prison: Decode Their Secret Tactics, Protect Your Mental Health, and Escape Without Guilt or Confusion

由 Lily Taylor ……

旁白者： Digital Voice Madison G ……

完整版

6 小時 59 分鐘

This audiobook is narrated by a digital voice.If you've always wanted to break free from a toxic relationship but can't figure out why someone so "nice" leaves you feeling crazy and drained, then keep reading…Are you sick and tired of doubting your own reality while they play the victim?Have you tried setting boundaries, communicating clearly, and being more understanding, but nothing seems to …… 閱讀更多內容

$156.54 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.If you've always wanted to break free from a toxic relationship but can't figure out why someone so "nice" leaves you feeling crazy and drained, then keep reading…Are you sick and tired of doubting your own reality while they play the victim?Have you tried setting boundaries, communicating clearly, and being more understanding, but nothing seems to
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شيطان صغير فوق كتفي - الفيل

由 رضا الحريري ……

旁白者： وسام مطر ……

系列有聲書 7 - الفيل
完整版

39 分鐘

"لو أنّ أحدًا يراقبني من بعيد فسأبدو أنّني على ما يرام، أنّ حياتي تسير بشكل اعتيادي، لكن بالنسبة لي الأمر مختلف تمامًا. كل لحظةٍ يطلّ شيطان صغير على كتفي كما في أفلام الكارتون، ليقول لي أنّ الأمور ليست على ما يرام: أنا غاضب، وما زلت أكره والدي، وأعتقد أنّ الطبيب الحمار يحاول أن يربطني برسنٍ لأصير مثله." شاب يحاول الهروب من تجاربه المؤلمة عبر إدمان الكحوليات والمخدرات، يبحث عن النشوة والسعادة في …… 閱讀更多內容

曾經是 $63.00 HKD 目前是 $48.00 HKD 透過 Kobo Plus 免費享用

"لو أنّ أحدًا يراقبني من بعيد فسأبدو أنّني على ما يرام، أنّ حياتي تسير بشكل اعتيادي، لكن بالنسبة لي الأمر مختلف تمامًا. كل لحظةٍ يطلّ شيطان صغير على كتفي كما في أفلام الكارتون، ليقول لي أنّ الأمور ليست على ما يرام: أنا غاضب، وما زلت أكره والدي، وأعتقد أنّ الطبيب الحمار يحاول أن يربطني برسنٍ لأصير مثله." شاب يحاول الهروب من تجاربه المؤلمة عبر إدمان الكحوليات والمخدرات، يبحث عن النشوة والسعادة في
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How to Stop Being a Narcissist

Recognize your patterns, cultivate empathy, and build authentic relationships

由 Vincenzo Venezia ……

旁白者： Digital Voice Martin G ……

濃縮版

2 小時 21 分鐘

This audiobook is narrated by a digital voice.Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?If these words made your heart beat a little faster, if you felt that …… 閱讀更多內容

$101.72 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?If these words made your heart beat a little faster, if you felt that
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Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

由 Christopher Rothchester ……

旁白者： Rose Jones ……

完整版

3 小時 31 分鐘

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family …… 閱讀更多內容

$109.55 HKD 透過 Kobo Plus 免費享用

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family
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Stop People Pleasing

Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself

由 Janis Bryans Psy.D ……

旁白者： Andrea Webster ……

完整版

4 小時 16 分鐘

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If... …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If...
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Pursuit of Happiness After a Divorce, The

Codependency and Self Help

由 Tasha Mayes ……

旁白者： Kimberly Yvonne Steele ……

完整版

1 小時 53 分鐘

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. …… 閱讀更多內容

$62.57 HKD 透過 Kobo Plus 免費享用

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation.
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Counter Gaslighting

A small manual of Counter-manipulation

由 Dan Crown ……

旁白者： Myriam Berger ……

完整版

1 小時 48 分鐘

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and …… 閱讀更多內容

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Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and
... 閱讀更多內容
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Codependency + Narcissistic Relationship 2-in-1 Book

End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

由 Eva Ruell ……

旁白者： Hanley Swanson, Miranda Cantrell, PIA NEBRADA ……

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5 小時 50 分鐘

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to …… 閱讀更多內容

$117.23 HKD 透過 Kobo Plus 免費享用

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to
... 閱讀更多內容

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