Rakuten Kobo

購物車

無法購買的項目

請檢閱您的購物車。您可以即刻移除無法購買的項目，或者我們將於結帳時為您自動移除。

項目項目

- 包含電子書
  
  包含有聲書
  
  包含 30 小時的聆聽時間
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  
  每月获得 1 积分，可兑换您选择的有声书
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  
  包含電子書
  
  包含有聲書
  
  包含 30 小時的聆聽時間
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  有聲書
  由 ,
  
  供應時間:
  
  . 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.
  
  預購
  每月1個有聲讀物
  
  + 免費試用30天
  
  特殊優惠
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *隨時可以取消
  
  免費

項目項目

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
有聲書
由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

預購
每月1個有聲讀物

+ 免費試用30天

特殊優惠

Get 1 credit every month to exchange for an audiobook of your choice

*隨時可以取消

免費

專屬於您的推薦

有聲書

有聲書

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

由 Eduardo Garcia ……

旁白者： Digital Voice Mike G ……

完整版

3 小時 7 分鐘

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children …… 閱讀更多內容

$101.72 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children
... 閱讀更多內容
有聲書

有聲書

Making Peace with What I Can't Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

由 Lysa TerKeurst ……

旁白者： Lysa TerKeurst ……

完整版

6 小時 9 分鐘

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni... …… 閱讀更多內容

$187.86 HKD

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni...
... 閱讀更多內容
有聲書

有聲書

Recovery from Complex PTSD, Codependency and Anxious Attachment

Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships

由 Liam Hoffman ……

旁白者： Dylan Cooper ……

完整版

3 小時 40 分鐘

Included with this audiobook, you will find a downloadable PDF file that includes the 3 workbooks.Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.This manual is more than just a book - it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the …… 閱讀更多內容

$195.38 HKD 透過 Kobo Plus 免費享用

Included with this audiobook, you will find a downloadable PDF file that includes the 3 workbooks.Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.This manual is more than just a book - it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the
... 閱讀更多內容
有聲書

有聲書

Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)

Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships

由 Andrei Nedelcu ……

旁白者： Garrett Dool ……

完整版

14 小時 55 分鐘

This amazing resource includes five books that will help you discover:Book 1: The Gaslighting and Narcissistic Abuse Recovery WorkbookHow to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more...Book 2: Facing and Overcoming Codependency (1)What exactly codependency is, …… 閱讀更多內容

$135.63 HKD 透過 Kobo Plus 免費享用

This amazing resource includes five books that will help you discover:Book 1: The Gaslighting and Narcissistic Abuse Recovery WorkbookHow to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more...Book 2: Facing and Overcoming Codependency (1)What exactly codependency is,
... 閱讀更多內容
有聲書

有聲書

Secure Relating

Holding Your Own in an Insecure World

由 Sue Marriott, Ann Kelley ……

旁白者： Ann Kelley ……

完整版

12 小時 30 分鐘

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative …… 閱讀更多內容

$258.34 HKD

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative
... 閱讀更多內容
有聲書

有聲書

Breakup

Breaking up without Breaking apart

由 Elsa Harbor, Lindsay Baines, Betty Fragment, Gregory Haynes ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

3 小時 44 分鐘

There are 4 titles in this book, which are about the following themes:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well …… 閱讀更多內容

$54.74 HKD 透過 Kobo Plus 免費享用

There are 4 titles in this book, which are about the following themes:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well
... 閱讀更多內容
有聲書

有聲書

TOC: Aprenda a Identificar El Toc Aliviar La Ansiedad Dejar De Pensar Demasiado Y Tener Una Conexión Significativa Con Su Pareja(Ejercicios Prácticos De Autoayuda Basados en Los Principios Del Erp)

由 Morris Jarrett ……

旁白者： Voz Digital Sebastián G ……

完整版

3 小時 10 分鐘

Este audiolibro está narrado por una voz digital.Les gusta decir que solo tenemos que sacudirnos o animarnos. No obstante, eso no es posible. Los problemas de salud mental son reales. Los problemas de salud mental pueden tener un impacto significativo en la salud de una persona, incluso físicamente. Ignorarlos no resuelve el problema y solo lo empeora.Este es un libro de trabajo, por lo que mezcla …… 閱讀更多內容

$93.89 HKD 透過 Kobo Plus 免費享用

Este audiolibro está narrado por una voz digital.Les gusta decir que solo tenemos que sacudirnos o animarnos. No obstante, eso no es posible. Los problemas de salud mental son reales. Los problemas de salud mental pueden tener un impacto significativo en la salud de una persona, incluso físicamente. Ignorarlos no resuelve el problema y solo lo empeora.Este es un libro de trabajo, por lo que mezcla
... 閱讀更多內容
有聲書

有聲書

Abuso Narcisista Y Codependencia: Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

由 Eric Holt ……

旁白者： Eric Holt ……

系列有聲書 2 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
完整版

2 小時

¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes.Pero no tiene que ser así.Este audiolibro está aquí para …… 閱讀更多內容

$109.24 HKD 透過 Kobo Plus 免費享用

¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes.Pero no tiene que ser así.Este audiolibro está aquí para
... 閱讀更多內容
有聲書

有聲書

Wenn Menschen dir nicht guttun

Sich schützen. Grenzen setzen. Innerlich frei werden.

由 Marion Lemper-Pychlau ……

旁白者： Ramona (AI) ……

完整版

1 小時 43 分鐘

Fühlst du dich nach Treffen mit bestimmten Menschen oft erschöpft und ausgelaugt? Hast du das Gefühl, dich ständig rechtfertigen zu müssen oder manipuliert zu werden? Es ist Zeit, die Kontrolle über dein Leben zurückzugewinnen.Dieses Hörbuch ist dein Begleiter auf dem Weg aus der emotionalen Abhängigkeit hin zu echter innerer Freiheit. Du erfährst, wie du toxische Beziehungen erkennen und dich …… 閱讀更多內容

$45.42 HKD

Fühlst du dich nach Treffen mit bestimmten Menschen oft erschöpft und ausgelaugt? Hast du das Gefühl, dich ständig rechtfertigen zu müssen oder manipuliert zu werden? Es ist Zeit, die Kontrolle über dein Leben zurückzugewinnen.Dieses Hörbuch ist dein Begleiter auf dem Weg aus der emotionalen Abhängigkeit hin zu echter innerer Freiheit. Du erfährst, wie du toxische Beziehungen erkennen und dich
... 閱讀更多內容
有聲書

有聲書

Codependency and Narcissistic Relationships 2 in 1 book

Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

由 Wilona Clem ……

旁白者： Robin Fletcher, Misty Simon, PIA NEBRADA ……

完整版

5 小時 57 分鐘

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to …… 閱讀更多內容

$156.38 HKD 透過 Kobo Plus 免費享用

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to
... 閱讀更多內容
有聲書

有聲書

Cerebro que aprende. Cómo apasionarnos con el conocimiento para transformar nuestra vida

由 Marcial Perez ……

旁白者： Alejandro Gonzalez ……

完整版

9 小時 38 分鐘

«Cerebro que aprende» nos da pistas para la transformación de un sistema educativo que excluye, desanima y continúa caminando en círculos sin encontrar respuestas. Ningún joven merece sufrir el aprendizaje. Por el contrario, debemos encontrar en este un vehículo de motivación y de sentido. Solo una profunda revolución educativa producirá los cambios que los intentos periféricos no han logrado. Es …… 閱讀更多內容

$138.00 HKD 透過 Kobo Plus 免費享用

«Cerebro que aprende» nos da pistas para la transformación de un sistema educativo que excluye, desanima y continúa caminando en círculos sin encontrar respuestas. Ningún joven merece sufrir el aprendizaje. Por el contrario, debemos encontrar en este un vehículo de motivación y de sentido. Solo una profunda revolución educativa producirá los cambios que los intentos periféricos no han logrado. Es
... 閱讀更多內容
有聲書

有聲書

Ein klarer Kopf

Das stoische System für Überforderte

由 Quinn Halverstrom ……

完整版

8 小時 34 分鐘

Wer kennt das Gefühl nicht: Der Tag beginnt, und schon ist der Kopf voll. Aufgaben, Sorgen, halbfertige Pläne und unerledigte Versprechen kreisen im Arbeitsgedächtnis, ohne je wirklich zur Ruhe zu kommen. Dabei liegt das Problem selten an mangelnder Disziplin oder fehlender Motivation. Es liegt daran, dass wir unseren Kopf als Speicherort für Dinge benutzen, für die er schlicht nicht gemacht ist. …… 閱讀更多內容

$118.00 HKD 透過 Kobo Plus 免費享用

Wer kennt das Gefühl nicht: Der Tag beginnt, und schon ist der Kopf voll. Aufgaben, Sorgen, halbfertige Pläne und unerledigte Versprechen kreisen im Arbeitsgedächtnis, ohne je wirklich zur Ruhe zu kommen. Dabei liegt das Problem selten an mangelnder Disziplin oder fehlender Motivation. Es liegt daran, dass wir unseren Kopf als Speicherort für Dinge benutzen, für die er schlicht nicht gemacht ist.
... 閱讀更多內容
有聲書

有聲書

Einen Narzissten überleben: Verstehe das Muster, stärke deine Grenzen und entscheide, ob du bleibst oder gehst

由 Sabine Hummel ……

旁白者： Sabine Hummel ……

完整版

2 小時 24 分鐘

Befreie dich aus der Verwirrung toxischer Beziehungen, erkenne narzisstische Muster und finde klare Grenzen für dich. Wenn ständige Abwertung, Schuldumkehr und plötzliche Zuwendung deinen Alltag bestimmen, fühlst du dich oft erschöpft und isoliert. Dieser psychologische Ratgeber holt dich genau dort ab, wo die emotionale Belastung am größten ist, und bietet dir einen beruhigenden, stärkenden Anker …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Befreie dich aus der Verwirrung toxischer Beziehungen, erkenne narzisstische Muster und finde klare Grenzen für dich. Wenn ständige Abwertung, Schuldumkehr und plötzliche Zuwendung deinen Alltag bestimmen, fühlst du dich oft erschöpft und isoliert. Dieser psychologische Ratgeber holt dich genau dort ab, wo die emotionale Belastung am größten ist, und bietet dir einen beruhigenden, stärkenden Anker
... 閱讀更多內容
有聲書

有聲書

Vous êtes à la hauteur : Les croyances cachées qui vous poussent à rechercher sans cesse l’approbation des autres — et comment les changer

由 Yolande Colas ……

旁白者： Yolande Colas ……

完整版

2 小時 16 分鐘

Libérez-vous de la peur du jugement et reconstruisez une estime de soi solide sans dépendre du regard d'autrui. Lorsque la recherche constante de validation devient épuisante au quotidien, il est vital de comprendre les mécanismes psychologiques qui vous poussent à toujours vouloir plaire. Cette écoute introspective et libératrice offre un espace d'apaisement pour ceux qui se sentent piégés par la …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Libérez-vous de la peur du jugement et reconstruisez une estime de soi solide sans dépendre du regard d'autrui. Lorsque la recherche constante de validation devient épuisante au quotidien, il est vital de comprendre les mécanismes psychologiques qui vous poussent à toujours vouloir plaire. Cette écoute introspective et libératrice offre un espace d'apaisement pour ceux qui se sentent piégés par la
... 閱讀更多內容
有聲書

有聲書

In Your Own Way

The Daily Lies That Keep You Stuck

由 Rowan Linton ……

完整版

6 小時 59 分鐘

What if the biggest obstacle in your life isn't your circumstances, but the small, convincing stories you tell yourself every single day?We rarely fail through dramatic collapse. We fail quietly — by delaying the hard conversation, waiting for the right moment, taking a deserved break, or gathering just a little more information before we act. These tiny bargains feel reasonable because they speak …… 閱讀更多內容

$118.00 HKD 透過 Kobo Plus 免費享用

What if the biggest obstacle in your life isn't your circumstances, but the small, convincing stories you tell yourself every single day?We rarely fail through dramatic collapse. We fail quietly — by delaying the hard conversation, waiting for the right moment, taking a deserved break, or gathering just a little more information before we act. These tiny bargains feel reasonable because they speak
... 閱讀更多內容
有聲書

有聲書

How to Set Boundaries Without Feeling Guilty

The People-Pleaser’s Guide to Saying No, Protecting Your Peace and Putting Yourself First – Without Losing Anyone

由 Theo Willis ……

旁白者： Digital Voice Martin G ……

完整版

1 小時 33 分鐘

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you say yes when you want to say no? Do you put everyone else first, then feel guilty themoment you choose yourself?If setting boundaries makes you anxious, afraid, or selfish, this book is for you.People-pleasers often look fine on the outside—helpful, kind, dependable. But inside, they feeldrained, resentful, …… 閱讀更多內容

$117.07 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you say yes when you want to say no? Do you put everyone else first, then feel guilty themoment you choose yourself?If setting boundaries makes you anxious, afraid, or selfish, this book is for you.People-pleasers often look fine on the outside—helpful, kind, dependable. But inside, they feeldrained, resentful,
... 閱讀更多內容
有聲書

有聲書

Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

由 Paula Salomaa, Paula Salomaa ……

旁白者： Tanja Talvensalo ……

完整版

7 小時 31 分鐘

Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa …… 閱讀更多內容

$118.00 HKD 透過 Kobo Plus 免費享用

Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa
... 閱讀更多內容
有聲書

有聲書

How to Heal from Emotionally Unavailable Parents

Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

由 Elsie Lorenz ……

旁白者： Digital Voice Michelle G ……

完整版

6 小時 37 分鐘

This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood …… 閱讀更多內容

$140.56 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood
... 閱讀更多內容
有聲書

有聲書

Dealing with People-Pleasing and Breaking Free from Approval Addiction

由 Jillian Stone ……

旁白者： Jillian Stone ……

完整版

1 小時 38 分鐘

Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing
... 閱讀更多內容
有聲書

有聲書

Co-Dependency

How to Survive a Co-Dependent Relationship

由 Gregory Haynes ……

旁白者： Sarah Margrave ……

完整版

1 小時 39 分鐘

The following topics are included in this 2-book combo:Book 1: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and …… 閱讀更多內容

$46.91 HKD 透過 Kobo Plus 免費享用

The following topics are included in this 2-book combo:Book 1: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and
... 閱讀更多內容
有聲書

有聲書

Konjam Yosikkalame

由 Sivasankari ……

旁白者： Anuradha Kannan ……

完整版

3 小時 28 分鐘

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that …… 閱讀更多內容

$68.00 HKD

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that
... 閱讀更多內容
有聲書

有聲書

I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

由 Dr Alison Cook ……

旁白者： Alison Cook ……

完整版

5 小時 38 分鐘

Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or …… 閱讀更多內容

$187.86 HKD

Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or
... 閱讀更多內容
有聲書

有聲書

Parenting: The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

由 Oliver Jenkins ……

旁白者： Digital Voice Mike G ……

完整版

2 小時 7 分鐘

This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting …… 閱讀更多內容

$62.57 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting
... 閱讀更多內容
有聲書

有聲書

Why Do We Stay?

How My Toxic Relationship Can Help You Find Freedom

由 Stephanie Quayle ……

旁白者： Stephanie Quayle, W. Keith Campbell ……

完整版

3 小時 52 分鐘

Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope …… 閱讀更多內容

$164.37 HKD

Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope
... 閱讀更多內容

Kobo 樂天

eReader

應用程式

配件

購物車

您會獲得 VIP 禮遇！

您的購物車是空的

供應時間:

每月1個有聲讀物

+ 免費試用30天

供應時間:

每月1個有聲讀物

+ 免費試用30天

專屬於您的推薦

關係成癮有聲書

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

Making Peace with What I Can't Control

Recovery from Complex PTSD, Codependency and Anxious Attachment

Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)

Secure Relating

Breakup

TOC: Aprenda a Identificar El Toc Aliviar La Ansiedad Dejar De Pensar Demasiado Y Tener Una Conexión Significativa Con Su Pareja(Ejercicios Prácticos De Autoayuda Basados en Los Principios Del Erp)

Abuso Narcisista Y Codependencia: Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

Wenn Menschen dir nicht guttun

Codependency and Narcissistic Relationships 2 in 1 book

Cerebro que aprende. Cómo apasionarnos con el conocimiento para transformar nuestra vida

Ein klarer Kopf

Einen Narzissten überleben: Verstehe das Muster, stärke deine Grenzen und entscheide, ob du bleibst oder gehst

Vous êtes à la hauteur : Les croyances cachées qui vous poussent à rechercher sans cesse l’approbation des autres — et comment les changer

In Your Own Way

How to Set Boundaries Without Feeling Guilty

Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

How to Heal from Emotionally Unavailable Parents

Dealing with People-Pleasing and Breaking Free from Approval Addiction

Co-Dependency

Konjam Yosikkalame

I Shouldn't Feel This Way

Parenting: The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

Why Do We Stay?

eReader

應用程式

配件

購物車

您會獲得 VIP 禮遇！

您的購物車是空的

供應時間:

每月1個有聲讀物

+ 免費試用30天

供應時間:

每月1個有聲讀物

+ 免費試用30天

專屬於您的推薦

關係成癮 有聲書

關係成癮有聲書