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項目項目

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
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由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

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+ 免費試用30天

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*隨時可以取消

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はじめての免疫システム：体に備わる「守りのチーム」をやさしく解説

由馬場明子 ……

旁白者：馬場明子 ……

完整版

2 小時 3 分鐘

難解な医学用語の壁を打ち破り、あなたの体内で24時間休まず働く「免疫システム」という最強の防衛チームの驚くべきメカニズムを鮮やかに解き明かします。満員電車に揺られる通勤時間や、一日の疲れを癒す就寝前のリラックスしたひとときに、自分自身の体を守る精巧な生命のドラマへと没入してみてください。私たちの内側で絶え間なく繰り広げられる、知られざるミクロの攻防戦を生き生きとした物語として描き出します。単に免疫力が強いか弱いかという表面的な話ではなく、状況に合わせて陣形を瞬時に変える細胞たちの見事な連携プレーを体験できます。皮膚のバリアから抗体の生成、そしてアレルギーという「チームの混乱」までをひとつの壮大なストーリーとして紐解くことで、これまでにない深い安心感と、ご自身の体への惜しみない愛おしさが湧き上がってくるはずです。本書で見つかること:• 皮膚や粘膜など、外部からの侵入者を最前線で食い止める …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

難解な医学用語の壁を打ち破り、あなたの体内で24時間休まず働く「免疫システム」という最強の防衛チームの驚くべきメカニズムを鮮やかに解き明かします。満員電車に揺られる通勤時間や、一日の疲れを癒す就寝前のリラックスしたひとときに、自分自身の体を守る精巧な生命のドラマへと没入してみてください。私たちの内側で絶え間なく繰り広げられる、知られざるミクロの攻防戦を生き生きとした物語として描き出します。単に免疫力が強いか弱いかという表面的な話ではなく、状況に合わせて陣形を瞬時に変える細胞たちの見事な連携プレーを体験できます。皮膚のバリアから抗体の生成、そしてアレルギーという「チームの混乱」までをひとつの壮大なストーリーとして紐解くことで、これまでにない深い安心感と、ご自身の体への惜しみない愛おしさが湧き上がってくるはずです。本書で見つかること:• 皮膚や粘膜など、外部からの侵入者を最前線で食い止める
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Sex Matters

How Male-Centric Medicine Endangers Women's Health and What We Can Do About It

由 Alyson J. McGregor, MD ……

旁白者： Hillary Huber ……

完整版

6 小時 51 分鐘

Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and …… 閱讀更多內容

$193.99 HKD

Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and
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Immune

A Journey into the Mysterious System That Keeps You Alive

由 Philipp Dettmer ……

旁白者： Steve Taylor ……

完整版

10 小時 28 分鐘

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times …… 閱讀更多內容

$176.19 HKD

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times
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The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

由 Hannah Bedrosian ……

旁白者： Jason Belvill ……

完整版

3 小時 35 分鐘

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive …… 閱讀更多內容

$90.39 HKD 透過 Kobo Plus 免費享用

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive
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Anti-Inflammatory Cookbook

Easy, Delicious, and Healthy Recipes to Fight Inflammation

由 Lindsey Page ……

旁白者： Digital Voice Mike G ……

完整版

1 小時 45 分鐘

This audiobook is narrated by a digital voice.Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic …… 閱讀更多內容

$23.41 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic
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POTS, MCAS, and Hypermobility

The Triple Threat Handbook – An Integrated Guide to Diet, Exercise, and Daily Living

由 Oscar Lawrence Hendricks ……

旁白者： Digital Voice Madison G ……

完整版

6 小時 56 分鐘

This audiobook is narrated by a digital voice.Navigate the complexities of POTS, MCAS, and Hypermobility (EDS/HSD) with a groundbreaking, integrated approach to daily living.Do you find yourself struggling with the overwhelming challenges of managing Postural Orthostatic Tachycardia Syndrome (POTS) alongside Mast Cell Activation Syndrome (MCAS) and/or Ehlers-Danlos Syndromes/Hypermobility Spectrum …… 閱讀更多內容

$101.72 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Navigate the complexities of POTS, MCAS, and Hypermobility (EDS/HSD) with a groundbreaking, integrated approach to daily living.Do you find yourself struggling with the overwhelming challenges of managing Postural Orthostatic Tachycardia Syndrome (POTS) alongside Mast Cell Activation Syndrome (MCAS) and/or Ehlers-Danlos Syndromes/Hypermobility Spectrum
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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

由 Dr. Ben Lynch ……

旁白者： Kaleo Griffith ……

完整版

7 小時 46 分鐘

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your …… 閱讀更多內容

$187.86 HKD

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your
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Lyme Disease Healing: A Gentle 10-Step Roadmap to Reduce Symptoms, Rebuild Your Body, and Regain Your Life

由 Clara Van Doren ……

旁白者： Clara Van Doren ……

完整版

2 小時 17 分鐘

Reclaim your life from chronic illness with a compassionate, science-backed roadmap for managing Lyme disease symptoms. Whether you are navigating a new diagnosis or battling the exhausting reality of long-term fatigue and medical gaslighting, relief is possible. Discover grounded strategies to advocate for your health and find clarity amidst confusing, conflicting medical advice.Listening to your …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Reclaim your life from chronic illness with a compassionate, science-backed roadmap for managing Lyme disease symptoms. Whether you are navigating a new diagnosis or battling the exhausting reality of long-term fatigue and medical gaslighting, relief is possible. Discover grounded strategies to advocate for your health and find clarity amidst confusing, conflicting medical advice.Listening to your
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Gut leben mit Morbus Basedow: Gewinne deine Energie zurück

由 Kristin Reimann ……

旁白者： Kristin Reimann ……

完整版

2 小時 24 分鐘

Stoppe die Erschöpfung deiner Autoimmunerkrankung und finde mit diesem Gesundheitsratgeber zurück in eine aktive Balance. Wenn der eigene Körper verrücktspielt, weicht die gewohnte Leistungsfähigkeit oft einer lähmenden Verunsicherung. Dieser einfühlsame Audioguide verwandelt medizinische Komplexität in greifbare, tröstliche Orientierung für deinen Alltag.Fühlst du dich von schwankender …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Stoppe die Erschöpfung deiner Autoimmunerkrankung und finde mit diesem Gesundheitsratgeber zurück in eine aktive Balance. Wenn der eigene Körper verrücktspielt, weicht die gewohnte Leistungsfähigkeit oft einer lähmenden Verunsicherung. Dieser einfühlsame Audioguide verwandelt medizinische Komplexität in greifbare, tröstliche Orientierung für deinen Alltag.Fühlst du dich von schwankender
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Rheumatoide Arthritis: Ein Leitfaden in 10 Schritten – Schmerzen lindern, deine Gelenke schützen und deinen Alltag zurückgewinnen

由 Jasmin Jansen ……

旁白者： Jasmin Jansen ……

完整版

2 小時 23 分鐘

Dieser ermutigende Gesundheitsratgeber zeigt dir, wie du chronische Schmerzen linderst und trotz Rheuma aktiv bleibst. Wenn jeder Schritt schwerfällt und entzündete Gelenke den Tag diktieren, brauchst du eine verlässliche Schritt-für-Schritt-Anleitung für spürbar mehr Lebensqualität. Befreie dich aus der Überforderung nach der Diagnose und lerne, die Signale deines Körpers richtig zu deuten.Finde …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Dieser ermutigende Gesundheitsratgeber zeigt dir, wie du chronische Schmerzen linderst und trotz Rheuma aktiv bleibst. Wenn jeder Schritt schwerfällt und entzündete Gelenke den Tag diktieren, brauchst du eine verlässliche Schritt-für-Schritt-Anleitung für spürbar mehr Lebensqualität. Befreie dich aus der Überforderung nach der Diagnose und lerne, die Signale deines Körpers richtig zu deuten.Finde
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Immunkraft-Bundle: Stärke Dein Immunsystem & aktiviere Deine Selbstheilungskräfte!

Das revolutionäre Hypnose-Programm: Energetischer Schutz durch Selbsthypnose

由 Institut für Hypnosetherapie, Institut für Hypnosetherapie ……

旁白者： Institut für Hypnosetherapie ……

完整版

3 小時 45 分鐘

Energetischer Schutz durch Selbsthypnose +++ Dieses Hypnose-Hörbuch wird dich dabei unterstützen, negative Gedanken, Gefühle und Energien loszulassen und dein Unterbewusstsein und deine Körperintelligenz auf optimale Gesundheit, die Aktivierung deiner Selbstheilungskräfte und ein starkes Immunsystem zu programmieren. Die Anwendungen für zuhause leiten dich Schritt für Schritt an: dich zu öffnen, …… 閱讀更多內容

$158.00 HKD

Energetischer Schutz durch Selbsthypnose +++ Dieses Hypnose-Hörbuch wird dich dabei unterstützen, negative Gedanken, Gefühle und Energien loszulassen und dein Unterbewusstsein und deine Körperintelligenz auf optimale Gesundheit, die Aktivierung deiner Selbstheilungskräfte und ein starkes Immunsystem zu programmieren. Die Anwendungen für zuhause leiten dich Schritt für Schritt an: dich zu öffnen,
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Plan de dieta para la resistencia a la insulina & Sistema inmunológico En Español

由 Charlie Mason ……

旁白者： Belen Prieto, Florencia Mazda ……

完整版

3 小時 55 分鐘

Plan de dieta para la resistencia a la insulina & Sistema inmunológico En EspañolPlan de dieta para la resistencia a la insulina:Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales, así como a causar daño a los …… 閱讀更多內容

$117.23 HKD 透過 Kobo Plus 免費享用

Plan de dieta para la resistencia a la insulina & Sistema inmunológico En EspañolPlan de dieta para la resistencia a la insulina:Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales, así como a causar daño a los
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Verzuim

Nachtmerrie van het dominante denken tijdens Covid-19

由 Léon Scheepers ……

旁白者： Dominic Depreeuw ……

完整版

18 小時 32 分鐘

De coronapandemie ging leiden tot nieuwe inzichten over hoe omgaan met de wereld rondom ons. Dat was toch de wens, door veel mensen uitgesproken. Als huisarts met bijkomende opleiding in de homeopathische geneeskunde, was mijn hoop in het bijzonder gericht op de invoering van een inclusieve geneeskunde. Had de crisis niet duidelijk gemaakt dat er tegen limieten gebotst werd? De deur bleef echter …… 閱讀更多內容

$59.00 HKD 透過 Kobo Plus 免費享用

De coronapandemie ging leiden tot nieuwe inzichten over hoe omgaan met de wereld rondom ons. Dat was toch de wens, door veel mensen uitgesproken. Als huisarts met bijkomende opleiding in de homeopathische geneeskunde, was mijn hoop in het bijzonder gericht op de invoering van een inclusieve geneeskunde. Had de crisis niet duidelijk gemaakt dat er tegen limieten gebotst werd? De deur bleef echter
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Vaccines for Beginners: A Simple Introduction to How We Train the Immune System

由 Rachel Baumann ……

旁白者： Rachel Baumann ……

完整版

2 小時 5 分鐘

Transform vaccine anxiety into confident health decisions with this calming, science-backed guide to the immune system. If you feel overwhelmed by conflicting medical news or online rumors, this reassuring listen breaks down complex biology into clear, everyday language.Perfect for a stress-free commute or an evening of focused learning, this educational roadmap empowers parents, caregivers, and …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Transform vaccine anxiety into confident health decisions with this calming, science-backed guide to the immune system. If you feel overwhelmed by conflicting medical news or online rumors, this reassuring listen breaks down complex biology into clear, everyday language.Perfect for a stress-free commute or an evening of focused learning, this educational roadmap empowers parents, caregivers, and
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الجهاز المناعي: عزز جهازك المناعي، وعالج أمعائك، ونظف جسمك بشكل طبيعي.

由 Charlie Mason ……

旁白者： Salma Al-Kandari ……

完整版

1 小時 52 分鐘

اليوم، نشهد زيادة في عدد الأمراض الالتهابية المناعية الذاتية، وبما أن جهاز المناعة هو خط الدفاع الرئيسي للجسم ضد الغزاة الأجانب، فمن الضروري إبقائه جاهزا ويعمل بشكل مثالي"جهاز المناعة: عزز جهاز المناعة، شف أمعاءك، ونظف جسمك بشكل طبيعي" مخصص للقراء الذين يعانون من مشاكل تتعلق بجهازهم المناعي.تتراوح هذه الصعوبات من الإصابة بالمرض المتكرر إلى اضطرابات التهابية مثل الفيبروميالغيا والتهاب المفاصل—إلى …… 閱讀更多內容

$109.55 HKD 透過 Kobo Plus 免費享用

اليوم، نشهد زيادة في عدد الأمراض الالتهابية المناعية الذاتية، وبما أن جهاز المناعة هو خط الدفاع الرئيسي للجسم ضد الغزاة الأجانب، فمن الضروري إبقائه جاهزا ويعمل بشكل مثالي"جهاز المناعة: عزز جهاز المناعة، شف أمعاءك، ونظف جسمك بشكل طبيعي" مخصص للقراء الذين يعانون من مشاكل تتعلق بجهازهم المناعي.تتراوح هذه الصعوبات من الإصابة بالمرض المتكرر إلى اضطرابات التهابية مثل الفيبروميالغيا والتهاب المفاصل—إلى
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Uso de Derivados del Cannabis en Pacientes con Cáncer

由 Pharmacology University ……

旁白者： Melissa Tercero ……

完整版

1 小時 55 分鐘

Se entiende que la célula es la unidad morfológica y funcional de todo ser vivo. Esta organización biológica es capaz de crecer para ser transformada en células madres y así ser dividida mediante dos procesos; mitosis: dando lugar a dos nuevas células hijas idénticas y el proceso de meiosis: encargado de dar paso a la formación de cuatro células hijas distintas entre sí con la mitad del código …… 閱讀更多內容

$8.00 HKD

Se entiende que la célula es la unidad morfológica y funcional de todo ser vivo. Esta organización biológica es capaz de crecer para ser transformada en células madres y así ser dividida mediante dos procesos; mitosis: dando lugar a dos nuevas células hijas idénticas y el proceso de meiosis: encargado de dar paso a la formación de cuatro células hijas distintas entre sí con la mitad del código
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Carbivore

130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love

由 Phoebe Lapine ……

旁白者： Phoebe Lapine ……

完整版

2 小時 25 分鐘

Reintroduce carbs into your diet with this friendly, helpful cookbook from the author of SIBO Made Simple**.**Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good …… 閱讀更多內容

$115.99 HKD

Reintroduce carbs into your diet with this friendly, helpful cookbook from the author of SIBO Made Simple**.**Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good
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Autoimmune Protocol Nutrition for Calmer Inflammation and More Energy

由 Nathan Brooks ……

旁白者： Nathan Brooks ……

完整版

1 小時 49 分鐘

Soothe chronic inflammation and fight fatigue with this empowering autoimmune nutrition guide. If you are living with a complex health condition and feel entirely worn down by confusing dietary advice, this reassuring framework offers a clear path forward. Discover how to gently nourish your body and quiet internal flare-ups without the stress of demanding perfection.Navigate the heavy realities …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Soothe chronic inflammation and fight fatigue with this empowering autoimmune nutrition guide. If you are living with a complex health condition and feel entirely worn down by confusing dietary advice, this reassuring framework offers a clear path forward. Discover how to gently nourish your body and quiet internal flare-ups without the stress of demanding perfection.Navigate the heavy realities
... 閱讀更多內容
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Comer para sanar

由 Dr. William W. Li ……

旁白者： Manuel David ……

完整版

15 小時 45 分鐘

El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego.#1 Amazon bestseller en la categoría "Alzheimer"Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan …… 閱讀更多內容

$125.22 HKD

El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego.#1 Amazon bestseller en la categoría "Alzheimer"Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan
... 閱讀更多內容
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The 30-Day Inflammatory Reset

由 Josh Redd, NMD, MS, MAPHB ……

旁白者： Josh Redd, NMD, MS, MAPHB ……

完整版

3 小時 25 分鐘

TOP 10 USA TODAY BESTSELLERA practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days.From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an …… 閱讀更多內容

$117.38 HKD

TOP 10 USA TODAY BESTSELLERA practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days.From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an
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Fatiga Crónica

Una guía para comprender el Síndrome de Fatiga Crónica

由 Belinda Hanson ……

旁白者： Voz Digital Sonia G ……

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2 小時 49 分鐘

Este audiolibro está narrado por una voz digital.La fatiga crónica afecta a millones de personas en todo el mundo, pero sigue siendo una de las afecciones de salud más incomprendidas y pasadas por alto de nuestro tiempo. Este libro ofrece una guía clara, compasiva y completa para comprender qué es realmente la fatiga crónica, desde sus raíces biológicas hasta su profundo impacto en la vida …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Este audiolibro está narrado por una voz digital.La fatiga crónica afecta a millones de personas en todo el mundo, pero sigue siendo una de las afecciones de salud más incomprendidas y pasadas por alto de nuestro tiempo. Este libro ofrece una guía clara, compasiva y completa para comprender qué es realmente la fatiga crónica, desde sus raíces biológicas hasta su profundo impacto en la vida
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Immune System: Boost The Immune System And Heal Your Gut And Cleanse Your Body Natrually: immune system recovery plan

由 Charlie Mason ……

旁白者： Skyler Morgan ……

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1 小時 46 分鐘

Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body’s main line of defense against foreign invaders, it is necessary to keep it primed and functioning optimallyThe Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system …… 閱讀更多內容

$62.57 HKD 透過 Kobo Plus 免費享用

Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body’s main line of defense against foreign invaders, it is necessary to keep it primed and functioning optimallyThe Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system
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Autoimmune Diet: Healing for Reduced Inflammation and Renewed Energy

由 James Harrington ……

旁白者： James Harrington ……

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2 小時

Silence chronic inflammation and reclaim your daily energy with targeted nutrition strategies for autoimmune relief. If you are navigating the frustration of mysterious symptoms, brain fog, and joint pain while juggling a busy life, there is a hopeful path forward. This practical audio guide transforms overwhelming health challenges into a clear, manageable journey toward lasting vitality.Instead …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Silence chronic inflammation and reclaim your daily energy with targeted nutrition strategies for autoimmune relief. If you are navigating the frustration of mysterious symptoms, brain fog, and joint pain while juggling a busy life, there is a hopeful path forward. This practical audio guide transforms overwhelming health challenges into a clear, manageable journey toward lasting vitality.Instead
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The Adrenal Thyroid Revolution

A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

由 Aviva Romm ……

旁白者： Tanya Eby ……

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8 小時 40 分鐘

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed …… 閱讀更多內容

$203.52 HKD

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed
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