顯示 "garrett dool" 的結果
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Power of Consistent Self-Discipline, The
Discover How Elite Performers Use Self-Control and Mental Toughness to Achieve Their Goals
完整版
3 hours 49 min
2023
EN
Why settle for average when you can shoot for the moon and live your best life?Do you want more out of life, but you’re stuck in a humdrum existence that you can’t escape?You’re not alone.Most people know they could be so much more than they are and yet do the bare minimum just to get by.Take the first step, and the rest will follow easily and naturally.The sky’s the limit to what you can do when you put these core principles of se...
$78.10 HKD
或透過 Kobo Plus 免費享用Gaslighting & Narcissistic Abuse Recovery Workbook, The
A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse
完整版
2 hours 56 min
2023
EN
Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again!Do you have someone in your life who constantly denies their offenses and shifts the blame on you?Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected.In order to break free from your abuser,...
$40.65 HKD
或透過 Kobo Plus 免費享用Ultimate Complex PTSD Treatment Guide, The
From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
完整版
3 hours 12 min
2023
EN
Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity.People often believe that PTSD is something only veterans go through.How wrong they are.Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.PTSD can arise...
$116.88 HKD
或透過 Kobo Plus 免費享用Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
完整版
14 hours 55 min
2023
EN
This amazing resource includes five books that will help you discover:Book 1: The Gaslighting and Narcissistic Abuse Recovery WorkbookHow to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more...Book 2: Facing and Overcoming Codependency (1)What exactly codependency is,...
$135.41 HKD
或透過 Kobo Plus 免費享用Self-Discipline & Mental Toughness (2 in 1)
Discover How High Performers Achieve Their Goals Through Self-Discipline and Mental Toughness
完整版
6 hours 55 min
2023
EN
Why settle for average when you can shoot for the moon and live your best life?In Self-Discipline and Mental Toughness (2 in 1), you will have two books that will help you discover:How to defeat your inner monsters and do the things you thought you never would or could (but always wanted to)The 3 essential components of mental toughness, and how you can hone themHow to stay calm even when a hurricane of tension is fast approachin...
$155.97 HKD
或透過 Kobo Plus 免費享用Becoming a Master at Setting Boundaries
A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships
完整版
2 hours 18 min
2023
EN
Set boundaries, take the reins of your personal and professional relationships, and resist others’ attempts to “switch you back” to doormat mode.If you stop sacrificing yourself for others, will this make you a “bad” employee, parent, or partner? Will the world end, and will those you love fall apart without you?I hate to break it to you, but they will all be just fine. This audiobook highlights why every time you say “yes” to something or someone, you pote...
$78.10 HKD
或透過 Kobo Plus 免費享用Codependency Recovery Workbook, The
A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself
完整版
3 hours 30 min
2023
EN
Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices?These are just some of the signs that you mig...
$116.88 HKD
或透過 Kobo Plus 免費享用Power of Mental Toughness, The
Discover How to Build Mental Toughness and Control Your Thoughts in Order to Achieve at the Highest Levels
完整版
3 hours 4 min
2023
EN
Hone your mental toughness so you can stand tall in the face of life’s biggest challenges.Life presents challenges for all human beings. They can arise in your career, relationships, or family life. It can sometimes feel like you are trying to fulfill too many roles and when painful events occur, it can feel like the straw that broke the camel’s back.When high-stress situations arise (a divorce, the loss of a loved one, health problems) you can make one o...
$116.88 HKD
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