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由Ruby Chamberlain講述的書籍

2 條結果中的 1 - 2 條 結果 结果
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  • 有聲書

    Weight Loss Meditations for Women

    Empowered Mindfulness and Affirmations to Manage Cravings, Boost Confidence, Overcome Emotional Eating, and shed those pounds.

    由 Lisa Karoulia ……
    旁白者： Ruby Chamberlain ……

    完整版

    2 小時 50 分鐘

    Are you ready to transform your relationship with your body and finally break free from the cycle of emotional eating, self-doubt, and negative body image? Weight Loss Meditations for Women is your compassionate guide to lasting change from the inside out.This empowering audiobook combines the science of mindfulness with the healing power of self compassion to help you lose weight naturally, …… 閱讀更多內容

    $117.38 HKD 透過 Kobo Plus 免費享用

  • 有聲書

    From Fear to Freedom: Overcoming Flight Anxiety Through Guided Meditations and Affirmations

    由 Lisa Karoulia ……
    旁白者： James Stone ……

    完整版

    3 小時 7 分鐘

    Are you ready to overcome your fear of flying and finally experience calm, confident air travel? From Fear to Freedom: Overcoming Flight Anxiety Through Guided Meditations and Affirmations is your complete guide to conquering flight stress, nervous thoughts, and travel anxiety through mindfulness, relaxation, and guided meditation. Written to support anyone struggling with flight anxiety, this …… 閱讀更多內容

    $93.58 HKD 透過 Kobo Plus 免費享用