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Knowledge 電子書系列

12 條結果中的 1 - 12 條 結果 结果
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  • BIOHACKER

    UNLOCK THE BEST YOU—AND REGAIN YOUR HEALTHSPAN

    由 Carl Mainwaring ……
    系列 series KNOWLEDGE
    **Biohacker, is a complete beginner’s guide to biohacking.Do you want to improve your health span and become the best you? Are you ready to harness the power of biohacking to gain health span and lifespan?**Biohacker decodes scientific jargon to bring you the facts of biohacking in plain English. It removes the western medical concept of placing the ambulance at the bottom of the cliff. It follows …… 閱讀更多內容

    $70.28 HKD 透過 Kobo Plus 免費享用

  • COFFEE

    Everything Coffee, the Essential Guide to Buying, Brewing, and Enjoying

    由 Carl Mainwaring ……
    系列 第 1 冊 - Knowledge
    **COFFEE is a coffee book about coffee.Want to know more about your favorite coffee brew? Are you ready to elevate your senses and knowledge to the next level on all things coffee? COFFEE is the coffee dictionary on all things coffee, from the history of the coffee houses, to buying, roasting, tasting, and so much more.**Let's delve deep into understanding everything relating to coffee, this …… 閱讀更多內容

    $54.65 HKD 透過 Kobo Plus 免費享用

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  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    由 Dr. Joseph Mercola ……
    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph …… 閱讀更多內容

    $75.19 HKD

  • Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    由 Dr. Joseph Mercola ……
    From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing …… 閱讀更多內容

    $84.29 HKD

  • Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    由 Dr. Mark Hyman, MD ……
    系列 第 11 冊 - The Dr. Mark Hyman Library
    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live …… 閱讀更多內容

    $99.69 HKD

  • Feast Without Fear

    Delay, Don't Deny

    由 Gin Stephens ……
    系列 series Delay, Don't Deny
    In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, …… 閱讀更多內容

    $101.99 HKD 透過 Kobo Plus 免費享用

  • Smarter Not Harder

    The Biohacker's Guide to Getting the Body and Mind You Want

    由 Dave Asprey ……
    World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating systemIf you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers …… 閱讀更多內容

    $154.09 HKD

  • The Personalized Diet

    The Pioneering Program to Lose Weight and Prevent Disease

    由 Eran Segal, PhD, Eran Elinav, MD, PhD ……
    A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a …… 閱讀更多內容

    $99.69 HKD

  • The Essential Guide to Intermittent Fasting for Women

    Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

    由 Megan Ramos ……
    From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation …… 閱讀更多內容

    $112.29 HKD 透過 Kobo Plus 免費享用

  • Unravel The Mystery

    A Simple Effective Approach To Beating Cancer

    由 Ann Malkmus ……
    Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure. It highlights today's leading research, answers key questions and most importantly puts into perspective all the components necessary to …… 閱讀更多內容

    $101.24 HKD

  • Healing Adaptogens

    The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

    由 Tero Isokauppila, Danielle Ryan Broida ……
    Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine …… 閱讀更多內容

    曾經是 $84.29 HKD 目前是 $15.56 HKD

  • Intermittent Fasting Made Easy

    Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle

    由 Thomas DeLauer ……
    This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the …… 閱讀更多內容

    $113.09 HKD