A series of intimate conversations with a wise and charismatic guru is a compelling idea. How many times have each of us wished for answers to life’s deep questions? In Midnights with the Mystic, Cheryl Simone relates her personal experience of learning at the feet of Sadhguru Vasudev, India’s most sought-after mystic. As we share in her profound experiences, we are challenged to embrace the possibility that to each of us is available a higher realm of reality, a peak of consciousness, an ent...

Sadhguru Jaggi Vasudev is one of those rare teachers who takes you with him as he peers inward and outward to the vast reaches of the universe, until you, too, can see everything you are. He shares his own experience of ultimate consciousness with a clarity and precision that makes it accessible for our contemporary western minds.

Constructed around a series of late night conversations around a camp fire between Cheryl Simone and Sadhguru Vasudev on an Island in the middle of a Western North Carolina lake near her mountain home, Midnights with the Mystic is the most thorough exposition of the teachings of India's most sought after mystic. Sadhguru challenges us to embrace the possibility that to each of us is available a higher realm of reality, a peak of consciousness; an entre into the realm of freedom and bliss. ...

This book is a practical how-to guide for getting started on the ketogenic diet. It explains what it is, the basics of how it works, who it can help, what to eat, and what to expect as you begin. It includes a detailed explanation of which foods are included, and 23 recipes to get you started. It also includes an additional resources section, with websites and organizations that provide information about the ketogenic diet, eating plans and recipes, connections to doctors and nutritionists...