Every Woman's Guide to Taking Charge of the ChangeDid you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During this seldom-recognized stage—called perimenopause—many women may experience hot flashes, mood swings, irregular menstrual cycles, sleeping disorders, and what some describe as "PMS all month." It doesn't have to be that way. Authors Nancy Lee Teaff, M.D., and Kim Wright Wiley offer real solutions in a reader-fr...

n recent years, the menopause has been the topic of numerous publications in both the clinical literature and lay media. However, far less information has been available on the perimenopause, the years of transition that precede the menopause. During this transition, erratic fluctuations in female reproductive hormones can lead to an array of physical and psychological symptoms. Until recently, however, this important time in the female life span has been poorly understood and virtually igno...

Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way. In the new book, Perimenopause : How to Create A Healthy Physical & Emotional Life Du...

Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll d...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopauseAlthough menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see...

Why Wait to Feel Good Again?If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:- How our bodies transition horm...

A groundbreaking book on finding pleasure and sexual satisfaction during menopause—from a New York Times–bestselling author and board-certified OB-GYNChristiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams.

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")-could be bani...

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right...

Welcome to Christmas, Colorado, a charming small town where the beloved sheriff will need a Christmas miracle to convince a hotshot city girl to believe in the magic of the holidays."Christmas, Colorado will get you in the spirit for love all year long." ―Jill Shalvis, New York Times bestselling authorResort developer Madison Lane is about to lose the one thing she loves most in the world—her job. Dubbed "The Grinch Who Killed Chri...

From #1 New York Times bestselling author Kelley Armstrong comes two Otherworld short stories that take readers on an exhilarating honeymoon chase with werewolves Elena and Clay, and a mysterious mission through the afterlife with dark witch-turned-angel, Eve Levine.'Like Stephen King...Armstrong not only writes interesting page-turners, she has also achieved that unlikely goal, what all writers strive for: a genre of her own.' - The Walrus

***KATHRYN STOCKETT'S NEW NOVEL, THE INTERNATIONALLY BESTSELLING THE CALAMITY CLUB IS AVAILABLE NOW*******Enter a vanished and unjust world: Jackson, Mississippi, 1962. Where black maids raise white children, but aren't trusted not to steal the silver . . .There's Aibileen, raising her seventeenth white child and nursing the hurt caused by her own son's tragic death; Minny, whose cooking is nearly as sassy as her tongue; and white ...