To the Survivors is about one man’s journey as a rape crisis counselor with true stories of sexual violence shared by survivors in their own words. Gently and beautifully constructed, To the Survivors is moving, tender, sharp, and piercingly true all at once. Readers will encounter uncensored written stories, poems, and interviews from women and men who have experienced rape and sexual assault, plus the advocate-author voice that weaves their experiences together. The survivors are diverse...

"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"—PopSugar MomsThe most effective parenting guide for tantrums.Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and h...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codepen...

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things you just can’t change, and will become miserable trying.

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:his family life,c...

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide.**"Calm, lucid prose… a humanizing exploration of coping with the life-changing tides of loss” —**Kirkus ReviewsIn Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is abou...

From a certified life coach, a guide for the sober curious on how to take a break from alcohol.Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years...

New, updated edition 2022! Dr. Lyn tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She pr...

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic.Quitting drinking is the easy part – staying quit and enjoying sober life is the hard part. This book offers practical ideas to get the most out of sober living. It asks the reader to think about their own life and think on their own behalf.This is an alternative to traditional step systems. Not religious based.

Are you familiar with Neuro-Linguistic Programming? Did you know that there are several different, interesting techniques you can use to increase your confidence and success? Or, are you interested in the topic and curious to learn more? If so, this is the book for you! Neuro-Linguistic Programming can be used in many different ways, such as hypnosis and mind-control to help you ward off bad habits and be more successful, or, to improve your communication skills. If you’re looking to impro...

A guide for saving today’s overwhelmed teens through love, laughter, and the power of resilience.A little resilience goes a long way, peel back the cheerful facade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments…and it's no surpris...

In Alcoholics Anonymous there is an important part of the program called "Sponsorship".Even though this aspect of recovery is only generally covered in the "Big Book" of AA, it is almost the only way to find recovery from Alcoholism and its related disorders. To have another person guide a newcomer through the 12 Steps of recovery is the backbone of finding contented sobriety. This can be lightly compared to the "Buddy System" suggested to new swimmers when attempting to swim in mo...