A fresh translation of the classical Buddhist poetry of Saigyō, whose aesthetics of nature, love, and sorrow came to epitomize the Japanese poetic tradition.Saigyō, the Buddhist name of Fujiwara no Norikiyo (1118–1190), is one of Japan’s most famous and beloved poets. He was a recluse monk who spent much of his life wandering and seeking after the Buddhist way. Combining his love of poetry with his spiritual evolution, he produced beautiful, lyrical lines infused w...

'I have relinquished all that ties me to the world, but the one thing that still haunts me is the beauty of the sky'These simple, inspiring writings by three medieval Buddhist monks offer peace and wisdom amid the world's uncertainties, and are an invitation to relinquish earthly desires and instead taste life in the moment.One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers...

Pause, breathe, and savor the quiet beauty of Saigyō, one of Japan's most quintessential poets, in this celebration of nature and Buddhist insight.Born in the twelfth century during a time of great political upheaval and warfare, Saigyō made the unusual decision in his youth to resign from his respectable post as a guard to the emperor’s family and pursue a life of Buddhist renunciation, wilderness wandering, and poetry. Over the course of his lifetime, he became o...

"A terrific introduction to the Buddha's teachings." —Paul Blairon, California Literary ReviewThis indispensable volume is a lucid and faithful account of the Buddha's teachings. "For years," says the Journal of the Buddhist Society, "the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula's What the Buddha Taught fills the need as only could be done by one having a firm grasp ...

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the ...

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the ...

A masterful translation of one of the most-loved classics of Japanese literature—part travelogue, part haiku collection, part account of spiritual awakeningBashō (1644–1694)—a great luminary of Asian literature who elevated the haiku to an art form of utter simplicity and intense spiritual beauty—is renowned in the West as the author of Narrow Road to the Interior, a travel diary of linked prose and haiku recounting his journey through the far northern pro...

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

While Buddhism has no central text such as the Bible or the Koran, there is a powerful body of scripture from across Asia that encompasses the dharma, or the teachings of Buddha. This rich anthology brings together works from a broad historical and geographical range, and from languages such as Pali, Sanskrit, Tibetan, Chinese and Japanese. There are tales of the Buddha's past lives, a discussion of the qualities and qualifications of a monk, and an exploration of the many meanings of Enli...

The teachings of the groundbreaking Buddhist Zen Master: "Should remain for years to come the standard source book for the Western student of Zen" (Douglas Harding, The Middle Way).The eccentric Bankei (1622–1693) has long been an underground hero in the world of Zen. At a time when Zen was becoming overly formalized in Japan, he stressed its relevance to everyday life, insisting on the importance of naturalness and spontaneity. This volume presents his te...

This book presents, for the first time, a collection of ancient Japanese Shinto prayers in a format where English speaking readers can both understand the deep meaning of the translated text and can also pronounce the original Japanese words.Shinto is an ancient spiritual tradition, primarily practiced in Japan, which is now spreading its traditions to the western world. Its primordial rituals and traditions touch a deep chord within one's spiritual self. Shinto's focus on divinity ...

'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai LamaEvery moment is a gift of life.In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that i...