The Mohan Method: Pain Free Periods is a groundbreaking step-by-step guide for women who are ready to break free from the cycles of pain, shame, and dismissal too often endured in silence. Drawing on years of clinical experience, Michelle Mohan shares a science-backed, step-by-step protocol rooted in nutrition, lifestyle medicine, and evidence-based supplementation—designed to restore hormonal balance naturally.Backed by the latest research on the microbiome and wo...

Key FeaturesBook DescriptionIf you are a data enthusiast and would like to explore and specialize on search technologies based on Elasticsearch, this is the right book for you. A compelling case-to-case mapping of features and implementation of Elasticsearch to solve many real-world use cases makes this book the right choice to start and specialize on Elasticsearch.What you will learnBuild a simple scalable server for effective searchi...

Key FeaturesBook DescriptionThis book is for software developers who are new to Lucene and who want to explore the more advanced topics to build a search engine. Knowledge of Java is necessary to follow the code samples. You will learn core concepts, best practices, and also advanced features, in order to build an effective search application.What you will learnWho this book is forThis book is for software developers who a...