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Audiolibro

È facile smettere di fumare se sai come farlo

20 milioni di copie vendute

di Allen Carr ...

Narrato da Giancarlo Ciccone ...

Serie series Allen Carr's Easyway
Integrale

6 ore 15 minuti

Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca ... Altre info

17,50 € o Gratuito con Kobo Plus

Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca
... Altre info
Audiolibro

Easy Way to Stop Smoking, The

di Allen Carr ...

Narrato da Duncan Wells ...

Serie series Allen Carr's Easyway
Integrale

6 ore

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Altre info

21,87 € o Gratuito con Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Altre info
Audiolibro

Twelve Steps and Twelve Traditions

The “Twelve and Twelve” — Essential Alcoholics Anonymous reading

di Alcoholics Anonymous World Services, Inc. ...

Narrato da Alcoholics Anonymous World Services, Inc. ...

Integrale

5 ore 17 minuti

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Altre info

12,25 € o Gratuito con Kobo Plus

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
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Audiolibro

In the Realm of Hungry Ghosts

Close Encounters with Addiction

di Gabor Maté MD ...

Narrato da Daniel Maté ...

Integrale

16 ore 26 minuti

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Altre info

24,95 €

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Altre info
Audiolibro

Stop Drinking Now

The original Easyway method

di Allen Carr ...

Narrato da Paul Thornley ...

Serie series Allen Carr's Easyway
Integrale

6 ore 3 minuti

BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the ... Altre info

17,50 € o Gratuito con Kobo Plus

BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the
... Altre info
Audiolibro

Easy Way to Control Alcohol, The

di Allen Carr ...

Narrato da Richard Mitchley ...

Serie series Allen Carr's Easyway
Integrale

8 ore 6 minuti

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Altre info

21,87 € o Gratuito con Kobo Plus

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have
... Altre info
Audiolibro

Sober Spirituality

The Joy of a Mindful Relationship With Alcohol

di Erin Jean Warde ...

Narrato da Susan Hanfield ...

Integrale

5 ore 57 minuti

When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for listeners who want to reexamine their relationship with alcohol.Warde explores the way our culture promotes alcohol ... Altre info

17,50 €

When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for listeners who want to reexamine their relationship with alcohol.Warde explores the way our culture promotes alcohol
... Altre info
Audiolibro

Play On Debating Drug Legalization, A (With Factual Arguments)

di Trevor Clinger ...

Narrato da Trevor Clinger ...

Integrale

16 minuti

This play, written for a junior undergraduate college class, explores the strongest arguments for and against drug legalization. It adopts both deontological and consequentialist ethical perspectives, considering various moral frameworks and the significant public support for drug legalization, particularly for medical marijuana (as indicated by numerous polls). While acknowledging opposing views, ... Altre info

0,88 € o Gratuito con Kobo Plus

This play, written for a junior undergraduate college class, explores the strongest arguments for and against drug legalization. It adopts both deontological and consequentialist ethical perspectives, considering various moral frameworks and the significant public support for drug legalization, particularly for medical marijuana (as indicated by numerous polls). While acknowledging opposing views,
... Altre info
Audiolibro

Alcohol: The Truth

di Trevor Clinger ...

Narrato da Oscar Taylor-Kent ...

Integrale

6 minuti

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this insightful reading aims to educate and empower ... Altre info

0,88 € o Gratuito con Kobo Plus

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this insightful reading aims to educate and empower
... Altre info
Audiolibro

Escaping Addiction

di Patrick Bordeaux, George Koob ...

Narrato da George Newbern ...

Integrale

8 ore 40 minuti

Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful ... Altre info

21,87 €

Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful
... Altre info
Audiolibro

Alcoholics Anonymous

The Landmark of Recovery and Vital Living

di Mitch Horowitz ...

Ridotta

1 ora 31 minuti

The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz.Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people the grinding compulsion of addiction and inspiring the global “twelve-step” movement.Now, historian and New ... Altre info

6,11 €

The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz.Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people the grinding compulsion of addiction and inspiring the global “twelve-step” movement.Now, historian and New
... Altre info
Audiolibro

The Alcoholic Family in Recovery

A Developmental Model

di Stephanie Brown, Virginia Lewis ...

Narrato da Celeste Oliva ...

Integrale

10 ore 30 minuti

Family relationships change dramatically when one or more members stops drinking. Far from offering a "quick fix" to family problems, in fact, the first years of sobriety are often marked by continuing tension that fuels marital stress, acting-out kids, and difficulties at work. This book explores the process of recovery from addiction as it affects the entire family, presenting an innovative ... Altre info

21,87 €

Family relationships change dramatically when one or more members stops drinking. Far from offering a "quick fix" to family problems, in fact, the first years of sobriety are often marked by continuing tension that fuels marital stress, acting-out kids, and difficulties at work. This book explores the process of recovery from addiction as it affects the entire family, presenting an innovative
... Altre info
Audiolibro

Sober Love

How to Quit Drinking as a Couple

di Joseph Nowinski PhD, Marvin D. Seppala MD ...

Narrato da Cara Swingline ...

Integrale

6 ore 8 minuti

This engaging guide offers strategies to help couples who drink together get sober together.Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol?and redefine their relationship with each other.Alcohol misuse can become an insidious ... Altre info

21,87 €

This engaging guide offers strategies to help couples who drink together get sober together.Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol?and redefine their relationship with each other.Alcohol misuse can become an insidious
... Altre info
Audiolibro

The Age of Fentanyl

Ending the Opioid Epidemic

di Brodie Ramin, M.D. ...

Narrato da Patrick Lawlor ...

Integrale

8 ore 2 minuti

In this revealing analysis, Dr. Brodie Ramin tells the story of the opioid crisis, showing us the disease and cure from his perspective as an addiction doctor working on the front lines. We meet his patients, hear from other addiction experts, and learn about the science and medicine of opioid addiction and its treatments. He shows us how addiction can be prevented, how knowledge can reduce stigma ... Altre info

21,87 €

In this revealing analysis, Dr. Brodie Ramin tells the story of the opioid crisis, showing us the disease and cure from his perspective as an addiction doctor working on the front lines. We meet his patients, hear from other addiction experts, and learn about the science and medicine of opioid addiction and its treatments. He shows us how addiction can be prevented, how knowledge can reduce stigma
... Altre info
Audiolibro

Overcoming Internet Addiction For Dummies

di Dr. David Greenfield ...

Narrato da Peter Lerman ...

Integrale

15 ore 13 minuti

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online ... Altre info

21,87 €

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online
... Altre info
Audiolibro

What Is It Like to Be an Addict?

Understanding Substance Abuse

di Owen Flanagan ...

Narrato da Shawn Compton ...

Integrale

9 ore 46 minuti

Owen Flanagan, an acclaimed philosopher of mind and ethics, offers a state-of-the-art assessment of addiction science and proposes a new ecumenical model for understanding and explaining substance addiction.Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view ... Altre info

17,50 €

Owen Flanagan, an acclaimed philosopher of mind and ethics, offers a state-of-the-art assessment of addiction science and proposes a new ecumenical model for understanding and explaining substance addiction.Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view
... Altre info
Audiolibro

Bird Brother

A Falconer's Journey and the Healing Power of Wildlife

di Rodney Stotts ...

Narrato da James Fouhey ...

Integrale

4 ore 23 minuti

Rodney grew up during the crack epidemic, with guns, drugs, and the threat of incarceration an accepted part of daily life for nearly everyone he knew. To rent his own apartment, he needed a paycheck—something the money from dealing drugs didn't provide. For that, he took a position in 1992 with a new nonprofit, the Earth Conservation Corps. Gradually, Rodney fell in love with the work to restore ... Altre info

17,50 €

Rodney grew up during the crack epidemic, with guns, drugs, and the threat of incarceration an accepted part of daily life for nearly everyone he knew. To rent his own apartment, he needed a paycheck—something the money from dealing drugs didn't provide. For that, he took a position in 1992 with a new nonprofit, the Earth Conservation Corps. Gradually, Rodney fell in love with the work to restore
... Altre info
Audiolibro

Reborn on the Run

My Journey from Addiction to Ultramarathons

di Catra Corbett ...

Narrato da Allyson Ryan ...

Integrale

7 ore 33 minuti

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in ... Altre info

17,50 €

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in
... Altre info
Audiolibro

Dopamine Detox: A Practical Guide to the Art of Dopamine Fasting (A Step-by-step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts)

di Kirk Frederick ...

Narrato da Digital Voice Mason G ...

Integrale

1 ora 41 minuti

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, ... Altre info

6,99 € o Gratuito con Kobo Plus

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar,
... Altre info
Audiolibro

Women Going Sober

An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker

di Boadi Moore ...

Narrato da Belinda Washington ...

Serie Audiolibro 1 - The Sisterhood Series
Integrale

5 ore 2 minuti

Have you thought about becoming sober but don’t know where to begin? Do you have spans of time where you’re alcohol-free only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The ... Altre info

8,74 € o Gratuito con Kobo Plus

Have you thought about becoming sober but don’t know where to begin? Do you have spans of time where you’re alcohol-free only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The
... Altre info
Audiolibro

Saving You Is Killing Me: Loving Someone With an Addiction

di AndreaSeydel ...

Narrato da Digital Voice Madison G ...

Serie Audiolibro 1 - Saving You Is Killing Me: Loving Someone With an Addiction
Integrale

5 ore 50 minuti

This audiobook is narrated by a digital voice.Do you love someone struggling with addiction? Are you desperate for answers and losing yourself in the process? The effects of addiction reach far beyond the person struggling, impacting everyone around them. It's like mourning the loss of someone still alive. But you don't have to come second to addiction anymore.In "Saving You Is Killing Me: Loving ... Altre info

13,12 € o Gratuito con Kobo Plus

This audiobook is narrated by a digital voice.Do you love someone struggling with addiction? Are you desperate for answers and losing yourself in the process? The effects of addiction reach far beyond the person struggling, impacting everyone around them. It's like mourning the loss of someone still alive. But you don't have to come second to addiction anymore.In "Saving You Is Killing Me: Loving
... Altre info
Audiolibro

KI-Hörbuch: Kann man damit Geld verdienen?

Hörbuch erstellen & veröffentlichen – Live-Experiment

di Paul Hupfer ...

Narrato da Gacrux (AI) ...

Integrale

17 minuti

Entdecken Sie das bahnbrechende Potenzial von Künstlicher Intelligenz für Ihr Online Business. Dieses Hörbuch ist Ihr Ticket zu passivem Einkommen AI. Im Live-Experiment erfahren Sie, wie Sie mit einer KI Stimme hochwertige Hörbücher erstellen und erfolgreich veröffentlichen. Von der Hörbuchproduktion AI bis zur Monetarisierung digitaler Inhalte – ein umfassender Leitfaden für Self-Publishing mit ... Altre info

4,95 €

Entdecken Sie das bahnbrechende Potenzial von Künstlicher Intelligenz für Ihr Online Business. Dieses Hörbuch ist Ihr Ticket zu passivem Einkommen AI. Im Live-Experiment erfahren Sie, wie Sie mit einer KI Stimme hochwertige Hörbücher erstellen und erfolgreich veröffentlichen. Von der Hörbuchproduktion AI bis zur Monetarisierung digitaler Inhalte – ein umfassender Leitfaden für Self-Publishing mit
... Altre info
Audiolibro

Your Stop Smoking Affirmations: The Rain Sounds Version with Binaural Beats

di Bright Soul Words ...

Narrato da Bright Soul Words ...

Integrale

3 ore 13 minuti

Imagine how great you’ll feel when you will be able to stop smoking for good. It’s great to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you stop smoking and decrease your desire for it. As you consider the benefits of quitting smoking, you might like to think of how your life and health will improve once you stop ... Altre info

10,81 € o Gratuito con Kobo Plus

Imagine how great you’ll feel when you will be able to stop smoking for good. It’s great to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you stop smoking and decrease your desire for it. As you consider the benefits of quitting smoking, you might like to think of how your life and health will improve once you stop
... Altre info
Audiolibro

1º Concepto AA: Responsabilidad y Autoridad

di Oslos Molina ...

Narrato da Oslos Molina ...

Integrale

El primer concepto de AA se refiere a la responsabilidad y autoridad final de los servicios mundiales de AA. Según el Concepto I, esta autoridad reside en la conciencia colectiva de toda la comunidad de A.A., y nuestros líderes son solo servidores de confianza, no gobernantes. Es un principio clave para la estructura de servicio dentro de la organización. ... Altre info

1,74 €

El primer concepto de AA se refiere a la responsabilidad y autoridad final de los servicios mundiales de AA. Según el Concepto I, esta autoridad reside en la conciencia colectiva de toda la comunidad de A.A., y nuestros líderes son solo servidores de confianza, no gobernantes. Es un principio clave para la estructura de servicio dentro de la organización.
... Altre info

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