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Libri narrati da Eric Draven

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  • Audiolibro

    Emotional Intelligence

    Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery

    di Daniel Sorensen, Elise Van Der Kolk ...
    Narrato da Eric Draven, Hung Land, Erica Olsen ...

    Integrale

    17 ore 36 minuti

    Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress, anger, or trauma?Have you ever been so consumed by negative and powerful emotions like anger that you thought they’d never go away?The solution to deal with these emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible ... Altre info

    14,87 € o Gratuito con Kobo Plus

  • Audiolibro

    Emotional Intelligence for Anger Management

    The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions

    di Daniel Sorensen ...
    Narrato da Eric Draven ...

    Integrale

    5 ore 2 minuti

    Are you struggling with anger?Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold on to frustration. You might even notice others seem uneasy around you.There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. InEmotional ... Altre info

    14,87 € o Gratuito con Kobo Plus

  • Audiolibro

    Unplugged

    Mastering Focus in a Distracted World

    di Eric Draven ...
    Narrato da Cooper Walker ...

    Integrale

    1 ora 57 minuti

    Discover the Path to Genuine Concentration in a Chaotic Digital AgeFeeling your attention slip away amid endless notifications and digital noise? This book uncovers the hidden forces fracturing your focus and offers practical, science-backed solutions to reclaim mental clarity. Learn why your brain struggles to stay present and how technology quietly steals your most valuable resource—your ... Altre info

    8,71 € o Gratuito con Kobo Plus