Audiolibri narrati da Mark Stephens

Carrello

Prodotti non disponibili per l'acquisto

Controlla il carrello. È possibile eliminare uno o più prodotti, oppure verranno rimossi automaticamente prima del pagamento.

elementielemento

- Accesso illimitato agli eBook
  
  Accesso illimitato agli audiolibri
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  
  Ottieni 1 credito ogni mese per l'audiolibro che preferisci
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  
  Accesso illimitato agli eBook
  
  Accesso illimitato agli audiolibri
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  Audiolibro
  di ,
  
  Disponibile:
  
  . Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions.
  
  Preordina
  1 audiolibro mensile
  
  + Prova gratis per 30 giorni
  
  Offerta speciale
  
  Ricevi 1 credito ogni mese per scambiare un audiolibro a tua scelta
  
  *Nessun impegno, potrai annullare in qualsiasi momento
  
  GRATIS

elementielemento

Accesso illimitato agli eBook

Accesso illimitato agli audiolibri

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions

Ottieni 1 credito ogni mese per l'audiolibro che preferisci

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions

Accesso illimitato agli eBook

Accesso illimitato agli audiolibri

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
Audiolibro
di ,

Disponibile:
. Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions.

Preordina
1 audiolibro mensile

+ Prova gratis per 30 giorni

Offerta speciale

Ricevi 1 credito ogni mese per scambiare un audiolibro a tua scelta

*Nessun impegno, potrai annullare in qualsiasi momento

GRATIS

Consigliati per te

Skip side bar filters

Teaching Yoga, Second Edition

A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

di Mark Stephens ...

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Altre info

Era 15,80 € Ora 0,89 €

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource
... Altre info
Yoga Sequencing

Designing Transformative Yoga Classes

di Mark Stephens ...

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Altre info

Era 15,80 € Ora 0,89 €

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses
... Altre info
L'Enseignement du Yoga - Tome 1

Les techniques et les bases

di Mark Stephens ...

Serie eBook 1 - Nouvelles Pistes Thérapeutiques
L'ebook (SANS DRM) de ce premier ouvrage de Mark Stephens "L’enseignement du yoga" est devenu une oeuvre essentielle pour tous ceux qui enseignent et pratiquent le yoga, et qui veulent développer leurs capacités et leurs connaissances. Il sert d’ouvrage de référence pour tout programme de formation des professeurs, servi par plus de deux cents photos et illustrations.Il est riche d’une somme ... Altre info

19,99 €

L'ebook (SANS DRM) de ce premier ouvrage de Mark Stephens "L’enseignement du yoga" est devenu une oeuvre essentielle pour tous ceux qui enseignent et pratiquent le yoga, et qui veulent développer leurs capacités et leurs connaissances. Il sert d’ouvrage de référence pour tout programme de formation des professeurs, servi par plus de deux cents photos et illustrations.Il est riche d’une somme
... Altre info
Yoga para dormir mejor

Cuando la sabiduría antigua y la ciencia moderna se encuentran

di Mark Stephens ...

La falta de sueño afecta a miles de personas y está detrás de importantes problemas como el estrés, las afecciones cardíacas, la presión arterial alta, la obesidad y la depresión. En este libro, Mark Stephens combina la sabiduría ancestral del yoga con los conocimientos de la neurociencia y la psicología modernas para ofrecer herramientas efectivas que mejoren nuestro sueño y descanso de forma ... Altre info

8,99 € o Gratuito con Kobo Plus

La falta de sueño afecta a miles de personas y está detrás de importantes problemas como el estrés, las afecciones cardíacas, la presión arterial alta, la obesidad y la depresión. En este libro, Mark Stephens combina la sabiduría ancestral del yoga con los conocimientos de la neurociencia y la psicología modernas para ofrecer herramientas efectivas que mejoren nuestro sueño y descanso de forma
... Altre info
Mind Free

Say goodbye to negative thoughts, stress, insomnia, weight issues and more

di Mark Stephens ...

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Altre info

12,37 €

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing
... Altre info
Yoga Adjustments

Philosophy, Principles, and Techniques

di Mark Stephens ...

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Altre info

15,80 €

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the
... Altre info
Pain Free

The easy four-step method to reduce pain naturally

di Mark Stephens ...

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to ... Altre info

Era 10,99 € Ora 3,99 €

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to
... Altre info
Teaching Yoga

Essential Foundations and Techniques

di Mark Stephens ...

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Altre info

11,85 €

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga
... Altre info
Tales From The Windy City

di Mark Stephen O'Neal ...

Tales From the Windy City is a collection of ten engaging short stories that captures the triumphs, disappointments, friendships, romances, and unexpected twists that shape everyday life in and around Chicago. Whether it's a frantic race to catch the morning Metra train, a chance reunion that rekindles memories from decades past, a summer day that changes two lives forever, or a simple wrong ... Altre info

0,99 € o Gratuito con Kobo Plus

Tales From the Windy City is a collection of ten engaging short stories that captures the triumphs, disappointments, friendships, romances, and unexpected twists that shape everyday life in and around Chicago. Whether it's a frantic race to catch the morning Metra train, a chance reunion that rekindles memories from decades past, a summer day that changes two lives forever, or a simple wrong
... Altre info
The Last Of The Sonderkommando

di Mark Stephens ...

An uncompromising account of the bloody persecution of the Jews, and others, in the Ukraine and the terrors of the Nazi death camps will shock and horrify many readers. All the events are as told by one of the survivors, Carl the main character in the book (although that was not his real name). The horror is real, the story is real, and it is as accurate as he, an old man when he related it in ... Altre info

4,99 € o Gratuito con Kobo Plus

An uncompromising account of the bloody persecution of the Jews, and others, in the Ukraine and the terrors of the Nazi death camps will shock and horrify many readers. All the events are as told by one of the survivors, Carl the main character in the book (although that was not his real name). The horror is real, the story is real, and it is as accurate as he, an old man when he related it in
... Altre info
Yoga Therapy

Foundations, Methods, and Practices for Common Ailments

di Mark Stephens ...

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Altre info

19,33 €

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings
... Altre info
Frenemy

The Chronicles of Brock Lane

di Mark Stephen O'Neal ...

Serie eBook 2 - The Chronicles of Brock Lane
Brock Lane needed a wind down after getting his stepfather, Brent Jones, back safely and giving his captors the one million dollars in ransom money for his freedom. He decided to go to Chili’s and have a few shots at the bar to calm his nerves, and that’s when he got reacquainted with his college crush, Naomi Hill, who was a waitress there. They exchanged numbers and hooked up for their first date ... Altre info

2,00 € o Gratuito con Kobo Plus

Brock Lane needed a wind down after getting his stepfather, Brent Jones, back safely and giving his captors the one million dollars in ransom money for his freedom. He decided to go to Chili’s and have a few shots at the bar to calm his nerves, and that’s when he got reacquainted with his college crush, Naomi Hill, who was a waitress there. They exchanged numbers and hooked up for their first date
... Altre info