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  • Audiolibro

    Pain Free, Revised and Updated Second Edition

    A Revolutionary Method for Stopping Chronic Pain

    di Pete Egoscue ...
    Narrato da Patrick Lawlor, Peter Egoscue ...

    Integrale

    5 ore 59 minuti

    Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain free!Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury ... Altre info

    16,95 € o Gratuito con Kobo Plus

  • Pain Free (Revised and Updated Second Edition)

    A Revolutionary Method for Stopping Chronic Pain

    di Pete Egoscue ...
    Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony RobbinsWith a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ersCan ... Altre info

    8,62 €

  • Pain Free Living

    The Egoscue Method for Strength, Harmony, and Happiness

    **"Pain Free is based on very sound understanding of human physiology ... It shows how we can break the circuit of pain." —Deepak Chopra"The Egoscue Method**—my life's work—delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right.”Pete Egoscue takes his world-renowned program of postural therapy—which treats chronic musculoskeletal ... Altre info

    7,99 €

  • The Egoscue Method of Health Through Motion

    A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself

    No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, ... Altre info

    17,67 € o Gratuito con Kobo Plus

  • Pain Free for Women

    The Revolutionary Program for Ending Chronic Pain

    End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free.“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief ... Altre info

    8,00 €

  • Pain Free at Your PC

    Using a Computer Doesn't Have to Hurt

    Using a computer doesn’t have to hurt. The renowned physiologist and author of Pain Free offers practical, easy-to-follow advice for how to cure and prevent common ailments including carpal tunnel syndrome, chronic neck and back pain, and more.“Brilliant insights . . . an important book for all of us.”—James V. Kimsey, founding CEO and chairman emeritus of AOL Inc.Using a computer should challenge ... Altre info

    8,31 €

  • Schmerzfrei leben mit der Egoscue-Methode

    Das revolutionäre Übungssystem gegen chronische Schmerzen

    Niemand muss mit Schmerzen leben!Schmerzen sind ein Warnsignal. Wer sie unterdrückt, wird ernsthaft krank.Schmerzen lassen sich nur heilen, wenn man die Ursache beseitigt.Schmerzen hören auf, wenn die Bewegungsmuster neu harmonisiert werden.Die ganzheitlichen Übungsfolgen von Pete Egoscue geben dem Körper eine neue, schmerzfreie Balance.Chronische Schmerzen zermürben, isolieren, machen ... Altre info

    9,00 €

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  • Audiolibro

    Critical Thinking

    Narrato da Joel Richards ...
    Serie series MIT Press Essential Knowledge

    Integrale

    3 ore 58 minuti

    Critical thinking is regularly cited as an essential twenty-first century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking?Haber describes ... Altre info

    Era 17,84 € Ora 12,49 € o Gratuito con Kobo Plus

  • Audiolibro

    Keep the Memories, Lose the Stuff

    Declutter, Downsize, and Move Forward with Your Life

    di Matt Paxton ...
    Narrato da Matt Paxton ...

    Integrale

    5 ore 12 minuti

    America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Altre info

    13,39 €

  • Grains for Every Season

    Rethinking Our Way with Grains

    From the James Beard Award-winning and perennially bestselling Six Seasons series, comes a book that applies a maximalist approach to flavor and texture to cooking with grains.These knock-your-socks-off recipes include salads, soups, pastas, pizzas, grain bowls, breads—and even desserts. McFadden works as intuitively, as surprisingly, as deliciously with whole grains as he does with vegetables. ... Altre info

    14,99 €

  • Six Seasons of Pasta

    A New Way with Everyone's Favorite Food

    NATIONAL BESTSELLER * Named a Best Cookbook of the Year by the New York Times, The New Yorker**, Real Simple, and more *** Libby Book Award Finalist * Pacific Northwest Book Awards Shortlist**In the follow-up to Six Seasons: A New Way with Vegetables, James Beard Award–winning author Joshua McFadden teaches home cooks how to use storebought dried pasta to create seasonal, restaurant-quality dishes ... Altre info

    14,99 €

  • Japanese Comfort Food

    Delicious Everyday Home Cooking

    Recreate delicious classic Japanese dishes from the comfort of your home.From crispy katsusando and moreish yakisoba, to snackable onigiri and reviving shoyu ramen, learn how to cook the comforting flavours of Japan from scratch.Unearth 60 popular and warming Japanese recipes including:Pantry: Stewed kombu, marinated eggs<str... ... Altre info

    11,99 €