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Libri narrati da Robert Litman

1 - 12 di 12 risultati
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  • The Breathable Body

    Transforming Your World and Your Life, One Breath at a Time

    di Robert Litman ...
    Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels ... Altre info

    9,14 €

  • Audiolibro

    The Breathable Body

    Transforming Your World and Your Life, One Breath at a Time

    di Robert Litman ...
    Narrato da Robert Litman ...

    Integrale

    10 ore 1 minuti

    Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the ... Altre info

    17,51 €

  • Audiolibro

    Breathing for Better Health Exercises & Meditations

    di Robert Litman ...
    Narrato da Robert Litman ...

    Integrale

    4 ore 12 minuti

    Harness the healing power of the breath with the exercises, meditations, and study sessions in BREATHING FOR BETTER HEALTH. Long-time master breath coach Robert Litman is your guide in this immersive learning audio download.What can you expect from listening and practicing with Robert on this 25-track audio? Gain an intimate relationship with the sensual nature of your breath. Reduce stress with ... Altre info

    8,75 €

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  • Audiolibro

    Calm Cure

    Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

    di Sandy C. Newbigging ...
    Narrato da Sandy C. Newbigging ...

    Integrale

    4 ore 39 minuti

    Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things ... Altre info

    8,75 €

  • Audiolibro

    The Things We Love

    How Our Passions Connect Us and Make Us Who We Are

    di Aaron Ahuvia, PhD ...
    Narrato da Steven Jay Cohen ...

    Integrale

    8 ore 26 minuti

    A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in ... Altre info

    19,99 €

  • Audiolibro

    The Solution Focused Brief Therapy Diamond

    A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes

    di Elliott E. Connie MA, LPC ...
    Narrato da Elliott E. Connie MA, LPC ...

    Integrale

    9 ore 43 minuti

    A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing ... Altre info

    17,51 €

  • Audiolibro

    Mantras in Motion

    Manifesting What You Want through Mindful Movement

    di Erin Stutland ...
    Narrato da Erin Stutland ...

    Integrale

    6 ore 32 minuti

    Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Altre info

    13,13 €

  • Audiolibro

    Missing Each Other

    How to Cultivate Meaningful Connections

    di Edward Brodkin, Ashley Pallathra ...
    Narrato da Kylah Williams ...

    Integrale

    8 ore 8 minuti

    The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Altre info

    19,99 €

  • Audiolibro

    Designing Destiny

    Heartfulness Practices to Find Your Purpose and Fulfill Your Potential

    di Kamlesh D. Patel ...
    Narrato da Jenn Morris ...

    Integrale

    5 ore 23 minuti

    "International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness--relaxation, meditation, cleaning, and prayer--to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, ... Altre info

    12,25 €

  • Audiolibro

    You're Going to Be Okay

    16 Lessons on Healing after Trauma

    di Madeline Popelka ...
    Narrato da Madeline Popelka ...

    Integrale

    6 ore 4 minuti

    In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has ... Altre info

    13,13 €

  • Audiolibro

    Thriving as an Empath

    365 Days of Self-Care for Sensitive People

    di Judith Orloff ...
    Narrato da Angela Juarez ...

    Integrale

    10 ore 53 minuti

    An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the ... Altre info

    18,37 €

  • Soul's Brain

    The Neurology and Logic of Your Intuition

    di Catherine Wilkins ...
    Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing ... Altre info

    8,41 €