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  • Audiolibro

    It's Your Turn

    How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose

    di Shari Biery ...
    Narrato da Shari Biery ...

    Integrale

    8 ore 40 minuti

    It’s YOUR Turn - It’s Your Time to ThriveAre you feeling buried under the demands of supporting your spouse, family, and the chaos of daily life while your own needs fall to the bottom of the list?As a midlife woman, it’s easy to always put others first, leaving little time or energy for yourself. But now, It’s YOUR Turn to break free from the overwhelm and reclaim your life.In It’s Your Turn, ... Altre info

    13,38 € o Gratuito con Kobo Plus

  • It's Your Turn: How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose

    di Shari Biery ...
    Midlife isn't a crisis. It's a homecoming.You've spent years showing up for everyone else first, your spouse, your kids, your career, until your own needs quietly became the thing you handled last, if at all.It's Your Turn is the book for the woman ready to change that.Shari Biery, a National Board Certified Health and Wellness Coach, found hers at her husband's Navy retirement ceremony after ... Altre info

    8,99 € o Gratuito con Kobo Plus

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  • The Powerhouse in You: How to Lead with Greater Resilience, Courage, and Confidence

    di Cate Collins ...
    Healthy organizations flourish when their leaders are resilient and tuned in.What if there was a framework or a guide to help you lead from that powerhouse place within you? That place where clarity, confidence and self-compassion reside?The Powerhouse in You is packed with practical tools and exercises to support leaders who want to make a positive difference in the lives of their organizations, ... Altre info

    8,49 € o Gratuito con Kobo Plus

  • The Routine-Building Handbook

    Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

    di Ashley Brown ...
    Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide.Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity.Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where ... Altre info

    11,22 € o Gratuito con Kobo Plus

  • Focus

    Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.

    di Eric Holt ...
    Serie eBook 1 - ADHD Mastery for Focus and Productivity Enhancement
    Fed up with being easily distracted and unable to stay focused?Tired of struggling with constant procrastination?Struggling with burnout and feeling overwhelmed by your workload?With this book you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.Eric Holt guides you through a comprehensive journey of ... Altre info

    1,99 € o Gratuito con Kobo Plus

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Altre info

    2,58 € o Gratuito con Kobo Plus

  • The Self Care Prescription

    Effective Wellness Strategies to Manage Stress, Reduce Anxiety, and Increase Well-Being

    di Robyn Gobin ...
    Improve your well-being every day with solutions-based, self-care strategies that work.Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality—with proven self care strategies for every area of your life.The Self Care Prescription empowers you to find ... Altre info

    11,22 € o Gratuito con Kobo Plus

  • Productivity For Procrastinators

    di empreender ...
    Serie series 1
    'Unlock the Strategies on How to Increase Your Productivity While Working less and Build Better Habits to Achieve Your Goals!'Finally! A Comprehensive Guide on Productivity for Procrastinators...Productivity is often a misunderstood concept.Most people believe that in order to be productive, they have to work harder and longer.However, productivity isn't about accomplishing more, but instead about ... Altre info

    1,16 € o Gratuito con Kobo Plus

  • Self Control: Developing Amazing Willpower to Achieve Goals that Matter

    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Altre info

    2,99 € o Gratuito con Kobo Plus

  • A Year of Self-Care

    Daily Practices and Inspiration for Caring for Yourself

    di Zoe Shaw ...
    Spend a year prioritizing self-care with these simple daily exercisesDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love!Bite-sized self-care tips ... Altre info

    13,61 € o Gratuito con Kobo Plus

  • The Power of Daily Routines - Transform Your Life with Small Habits

    The Power of Daily Routines - Transform Your Life with Small Habits reveals how simple, consistent actions can lead to profound changes in every area of your life. By focusing on the science behind habit formation and the psychology of routine, this book offers readers a step-by-step guide to creating positive habits that lead to lasting success.Whether you're looking to boost productivity, ... Altre info

    0,99 € o Gratuito con Kobo Plus

  • Diary of a Functioning Burnout - How to Honor Your Capacity and Balance Your Life

    di Melanie Sodka ...
    Diary of a Functioning Burnout - How to Honour Your Capacity and Balance Your Life is a compelling guide for anyone who has ever felt overwhelmed, overcommitted, or stretched too thin.Author Melanie Sodka combines personal storytelling, expert insights, and practical tools to help readers navigate the challenges of burnout and build a sustainable, fulfilling life.Drawing on her own journey through ... Altre info

    9,35 €