Audiolibri narrati da Thomas Riggs

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Deep Tissue Massage, Revised Edition

A Visual Guide to Techniques

di Art Riggs ...

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Altre info

23,60 €

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body
... Altre info
Audiolibro

Audiolibro

Wind Energy for Beginners: A Clear Guide to Turning Moving Air into Electricity

di Thomas Riggs ...

Narrato da Thomas Riggs ...

Integrale

1 ora 51 minuti

Unlock the power of renewable wind energy and confidently transform moving air into reliable, sustainable electricity. Whether you are planning an off-grid homestead or simply want to understand the green technology powering modern cities, this conversational audio experience demystifies the science of turbines without relying on complex equations.Perfect for your daily commute or a focused ... Altre info

8,92 € o Gratuito con Kobo Plus

Unlock the power of renewable wind energy and confidently transform moving air into reliable, sustainable electricity. Whether you are planning an off-grid homestead or simply want to understand the green technology powering modern cities, this conversational audio experience demystifies the science of turbines without relying on complex equations.Perfect for your daily commute or a focused
... Altre info
Audiolibro

Audiolibro

Zeitlang

Ein großes Familienepos über Wege und Irrwege mehrerer Generationen

di Claudia Klischat, Donata Rigg ...

Narrato da Thomas Loibl ...

Integrale

18 ore 15 minuti

»Was geschieht, wenn Lücken des Erinnerns, Ängste und Verleugnung die Gegenwart bestimmen?«Der Journalist Benedikt bekommt nach dem Studium keinen Fuß in die Tür und wird schließlich Kommunikationsberater eines populistischen Politikers. Diese neue Aufgabe führt ihn so stark in die Nähe eines reaktionären Lagers, dass er sich von den Frauen in seinem Leben, seiner Partnerin Marianne, seiner ... Altre info

21,95 € o Gratuito con Kobo Plus

»Was geschieht, wenn Lücken des Erinnerns, Ängste und Verleugnung die Gegenwart bestimmen?«Der Journalist Benedikt bekommt nach dem Studium keinen Fuß in die Tür und wird schließlich Kommunikationsberater eines populistischen Politikers. Diese neue Aufgabe führt ihn so stark in die Nähe eines reaktionären Lagers, dass er sich von den Frauen in seinem Leben, seiner Partnerin Marianne, seiner
... Altre info
The Practice of Embodying Emotions

A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes

di Raja Selvam PhD ...

**“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken VoiceA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.**In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja ... Altre info

13,61 €

**“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken VoiceA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.**In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja
... Altre info
The Book of Herbal Wisdom

Using Plants as Medicines

di Matthew Wood ...

Hailed as a “classic” by leading herbalist Rosemary Gladstar, this botanical compendium provides a wide-ranging history of herbalism and useful guidance for healing with herbsMatthew Wood is one of the United States’ most renowned herbalists and the author of Seven Herbs: Plants as Healers, a watershed book in teaching herbal healing as a part of total wellness. With The Book of Herbal Wisdom, he ... Altre info

15,80 €

Hailed as a “classic” by leading herbalist Rosemary Gladstar, this botanical compendium provides a wide-ranging history of herbalism and useful guidance for healing with herbsMatthew Wood is one of the United States’ most renowned herbalists and the author of Seven Herbs: Plants as Healers, a watershed book in teaching herbal healing as a part of total wellness. With The Book of Herbal Wisdom, he
... Altre info
Anatomy of the Moving Body, Second Edition

A Basic Course in Bones, Muscles, and Joints

di Theodore Dimon, Jr. ...

Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Altre info

15,80 €

Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide
... Altre info
NeuroKinetic Therapy

An Innovative Approach to Manual Muscle Testing

di David Weinstock ...

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining ... Altre info

13,61 €

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining
... Altre info
Quantum-Touch

The Power to Heal

di Richard Gordon ...

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others ... Altre info

13,61 €

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others
... Altre info
Stalking Wild Psoas

Embodying Your Core Intelligence

di Liz Koch ...

**9 short essays combining biology, living systems thinking, and somatic movement—perfect for somatic therapists, bodyworkers, and movement educators!“Holistic, philosophical, and deliciously interoceptive.” —Tom Myers, author of Anatomy Trains**Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to reconceptualize human beings as ... Altre info

13,61 €

**9 short essays combining biology, living systems thinking, and somatic movement—perfect for somatic therapists, bodyworkers, and movement educators!“Holistic, philosophical, and deliciously interoceptive.” —Tom Myers, author of Anatomy Trains**Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to reconceptualize human beings as
... Altre info
Power of the Five Elements

The Chinese Medicine Path to Healthy Aging and Stress Resistance

di Charles A. Moss M.D. ...

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.This book provides you with:• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt• A ... Altre info

13,61 €

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.This book provides you with:• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt• A
... Altre info
Accessing the Healing Power of the Vagus Nerve

Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

di Stanley Rosenberg ...

**Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and moreWith practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and restoring body and mind**Dr. Stanley Rosenberg, PhD, offers an ... Altre info

16,42 €

**Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and moreWith practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and restoring body and mind**Dr. Stanley Rosenberg, PhD, offers an
... Altre info
Deep Fitness

The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

di Philip Shepherd, Andrei Yakovenko ...

Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels.The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that ... Altre info

12,89 €

Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels.The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that
... Altre info