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The Zone Serie di eBook

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  • The Zone

    Revolutionary Life Plan to Put Your Body

    di Barry Sears ...
    Serie eBook 38 - The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Altre info

    15,59 €

  • What to Eat in the Zone

    The Quick & Easy, Mix & Match Counter for Staying in the Zone

    di Barry Sears ...
    Serie eBook 47 - The Zone
    More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease––all while losing excess body fat. In this essential ... Altre info

    5,21 €

  • Zone Meals in Seconds

    150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

    di Barry Sears ...
    Serie eBook 39 - The Zone
    A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to ... Altre info

    9,45 €

  • Week in the Zone, A

    di Barry Sears, Deborah Kotz ...
    Serie eBook 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Altre info

    5,21 €

  • Mastering the Zone

    The Next Step in Achieving SuperHealth

    di Barry Sears ...
    Serie eBook 45 - The Zone
    Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' ... Altre info

    13,93 €

  • The Anti-Inflammation Zone

    Reversing the Silent Epidemic That's Destroying Our Health

    di Barry Sears ...
    Serie series The Zone
    A 30-day plan for combating the serious health threat of silent inflammation from the #1 New York Times–bestselling author of The Zone.Heart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's ... Altre info

    17,67 € o Gratuito con Kobo Plus

  • The Top 100 Zone Foods

    The Zone Food Science Ranking System

    di Barry Sears ...
    Serie eBook 40 - The Zone
    Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item.Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix ... Altre info

    5,21 €

  • The Omega Rx Zone

    The Miracle of the New High-Dose Fish Oil

    di Barry Sears ...
    Serie eBook 42 - The Zone
    Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting powerDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to ... Altre info

    5,21 €

  • The Soy Zone

    101 Delicious and Easy-to-Prepare Recipes

    di Barry Sears ...
    Serie eBook 43 - The Zone
    As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the ... Altre info

    9,45 €

  • The Age-Free Zone

    di Barry Sears ...
    Serie eBook 46 - The Zone
    Enter The Age–Free Zone...You have the power to reverse aging –– beginning with your next meal!Ask yourself these life–changing questions:Is it too late to reverse aging?What type of diet will increase my sexual energy and desire?Can I make my hormones work more effectively?Do high–carbohydrate diets accelerate aging?How can I reduce free–radical–induced aging?How does stress reduce brain ... Altre info

    9,45 €

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  • Inside the Box

    How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

    di T. J. Murphy ...
    In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy ... Altre info

    Era 11,22 € Ora 9,56 € o Gratuito con Kobo Plus

  • Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes

    di Dr. Michael Ericsson ...
    Zone Diet: The Essential Zone Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to take advantage of the numerous benefits that can be derived by simply following the Zone diet plan. This book features comprehensive information about the Zone Diet and how it can benefit the human body. This book also contains tips, a 5-day Zone Diet menu ... Altre info

    2,99 € o Gratuito con Kobo Plus