Rakuten Kobo

Carrello

Prodotti non disponibili per l'acquisto

Controlla il carrello. È possibile eliminare uno o più prodotti, oppure verranno rimossi automaticamente prima del pagamento.

elementielemento

- Accesso illimitato agli eBook
  
  Accesso illimitato agli audiolibri
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  
  Ottieni 1 credito ogni mese per l'audiolibro che preferisci
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  
  Accesso illimitato agli eBook
  
  Accesso illimitato agli audiolibri
  
  Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
  Audiolibro
  di ,
  
  Disponibile:
  
  . Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions.
  
  Preordina
  1 audiolibro mensile
  
  + Prova gratis per 30 giorni
  
  Offerta speciale
  
  Ricevi 1 credito ogni mese per scambiare un audiolibro a tua scelta
  
  *Nessun impegno, potrai annullare in qualsiasi momento
  
  GRATIS

elementielemento

Accesso illimitato agli eBook

Accesso illimitato agli audiolibri

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions

Ottieni 1 credito ogni mese per l'audiolibro che preferisci

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions

Accesso illimitato agli eBook

Accesso illimitato agli audiolibri

Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions
Audiolibro
di ,

Disponibile:
. Nessun impegno, annulla in qualsiasi momento su kobo.com/account/subscriptions.

Preordina
1 audiolibro mensile

+ Prova gratis per 30 giorni

Offerta speciale

Ricevi 1 credito ogni mese per scambiare un audiolibro a tua scelta

*Nessun impegno, potrai annullare in qualsiasi momento

GRATIS

Consigliati per te

Skip side bar filters

The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 5th Edition

di Joe Friel ...

Serie series Training Bible
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... Altre info

14,45 € o Gratuito con Kobo Plus

The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of
... Altre info
The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 4th Ed.

di Joe Friel ...

Serie series Training Bible
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training ... Altre info

13,61 € o Gratuito con Kobo Plus

The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training
... Altre info

Strength Training for Triathletes

The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

di Patrick Hagerman ...

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push ... Altre info

14,45 € o Gratuito con Kobo Plus

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push
... Altre info
Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

di Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Altre info

12,68 €

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
... Altre info
Chi Marathon

The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

di Danny Dreyer, Katherine Dreyer ...

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s ... Altre info

16,90 €

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s
... Altre info
Triathlete Magazine's Complete Triathlon Book

The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

di Matt Fitzgerald ...

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Altre info

9,49 €

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over
... Altre info
The Well-Built Triathlete

Turning Potential into Performance

di Matt Dixon ...

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... Altre info

13,61 € o Gratuito con Kobo Plus

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness
... Altre info
Weight Training for Triathlon: The Ultimate Guide

di Ben Greenfield ...

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Altre info

14,84 €

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get
... Altre info
Minimalist Running Shoes

di Nicholas Pang ...

The Natural Running Revolution Has StartedLearn how to use minimalist running shoes as tools for improving your running form and run injury-free for life.Understand what the latest footwear technologies offer and decide which works for your situation.Learn what's wrong with traditional running shoes and how you can prevent injuries in the future.Run Natural. Run Free. ... Altre info

2,99 € o Gratuito con Kobo Plus

The Natural Running Revolution Has StartedLearn how to use minimalist running shoes as tools for improving your running form and run injury-free for life.Understand what the latest footwear technologies offer and decide which works for your situation.Learn what's wrong with traditional running shoes and how you can prevent injuries in the future.Run Natural. Run Free.
... Altre info
The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

di Simon Marshall, Lesley Paterson ...

Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress.The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your thoughts and feelings so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains ... Altre info

14,45 € o Gratuito con Kobo Plus

Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress.The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your thoughts and feelings so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains
... Altre info
The Endurance Handbook

How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

di Philip Maffetone ...

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly individualized” outlook and unique system that he has refined over three decades of ... Altre info

14,65 €

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly individualized” outlook and unique system that he has refined over three decades of
... Altre info
Your Best Triathlon

Advanced Training for Serious Triathletes

di Joe Friel ...

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to ... Altre info

14,45 € o Gratuito con Kobo Plus

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to
... Altre info

eReader

Applicazioni

Accessori

Che cosa sono i Kobo Super Points?

Premiati

Carrello

Sarai trattato da vero VIP!

Il tuo carrello è vuoto

Disponibile:

1 audiolibro mensile

+ Prova gratis per 30 giorni

Disponibile:

1 audiolibro mensile

+ Prova gratis per 30 giorni

Consigliati per te

Training Bible Serie di eBook

The Triathlete's Training Bible

The Triathlete's Training Bible

Alle persone che li hanno letti sono anche piaciuti

Strength Training for Triathletes

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

Chi Marathon

Triathlete Magazine's Complete Triathlon Book

The Well-Built Triathlete

Weight Training for Triathlon: The Ultimate Guide

Minimalist Running Shoes

The Brave Athlete

The Endurance Handbook

Your Best Triathlon