A pep talk in your pocketThis short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life.

The bestselling book on being brilliant, now in an all new editionIn a world where there's a lot of talk about ‘living your best life’ and being your ‘best self’, The Art of Being Brilliant actually shows you how. From an author who is an expert in the science of happiness and positive psychology, this book is fun, non-patronising, and grounded in proven principles and practices. Since the publication of the first edition, this book has filled readers to t...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is the definitive route map that shows you not only where, but also how. It teac...

From the authors of the bestselling The Art of Being BrilliantWe all have good days and bad days. Some days we’re on form, others we can’t really be bothered and feel a little lack lustre. No one enjoys those slump days – so let’s do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three...

Calling all teenagers—quit the moaning and start loving life!Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized and start making a difference?! The Art of Being A Brilliant Teenager teaches you how to become your very best self—and how to figure out who that is, exactly. The bestselling authors of The Art of Being Brilliant and Be Brilliant Everyday are experts in ...

Transform your business and personal life with a dose of good advice, good humour, and using six common-sense principles. Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology. This totally accessible primer to happiness, positivity, flourishing and wellbeing is free of nonsense and academic jargon, and populated instead with the simple stuff you need; a few case studies, some funny stuff and some questions to make you think about your work, relationships...

We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack luster. No one enjoys those slump days—so let's do away with them! The wonderful, uplifting, and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, simple expla...

In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how.The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and re...

Discover the rugged beauty of the Brecon Beacons National Park, where sweeping valleys, dramatic ridges, cascading waterfalls and open mountain summits await. From classic Pen y Fan ridges to dramatic Waterfall Country, Fforest Fawr's glacial valleys and the wild Black Mountains, W alking in the Brecon Beacons (Bannau Brycheiniog) offers walkers of all abilities the opportunity to explore this national park at their own leisure.